Essential Woman

16/10/2026

Nobody tells you how lonely ambition can feel as a mum 🤍

You love your family, you’re grateful for your life… and you still want more for yourself. But wanting more can feel so isolating when the mums around you aren’t chasing the same things. You start to wonder if you’re the only one building dreams in the margins of nap times and school runs.

You’re not. There are so many ambitious mums in this exact season, quietly becoming who they want to be. We just don’t always find each other.

So if that’s you, keep going. Your ambition isn’t too much, and you’re not alone in it 🌸

16/10/2026

A reminder for the mum who’s ready to stop putting herself last 🤍

Choosing yourself isn’t selfish, it’s how your children learn what a whole, fulfilled woman looks like ✨

You’re allowed goals, dreams and a life that’s yours, alongside motherhood.

Save this for the days you need it, and send it to a mum who’s becoming her 🌸

16/10/2026

London mums, think speed friending… but with a creative twist 🎨🌸

Canvas & Conversations is a Sip & Paint for UK mums choosing themselves alongside motherhood. Come solo, get paired up, and actually meet your people 🤍

📅 Fri 21st November, 2–4pm
📍 The Alchemist, Battersea

Give yourself one afternoon that’s just yours before the festive chaos 💕

✨Comment PAINT or tap the link in bio to book. Spaces are limited.

15/10/2026

For the mum who’s finally out of survival mode 🤍

You’re back in the gym, choosing yourself, setting goals that are actually yours… and wondering, “where are the women like me?”

You’re not the only one. That’s why I built Essential Woman — a space for ambitious UK mums choosing themselves alongside motherhood, with an app to bring us all together 🦩

Comment WAITLIST or tap the link in bio to join 200+ women already in 💕

15/10/2026

London mums, before the festive chaos, this one’s just for you 🌸

Our Canvas & Conversations Sip & Paint is coming to London, an afternoon to put yourself back on the list.

Sip, paint, unwind, and actually connect with like-minded mums choosing themselves alongside motherhood 🎨

🥂 No experience needed, just you, a canvas, a welcome drink and good conversation with women on the same journey.

Before December takes over, give yourself one afternoon that’s entirely yours 🤍

📍 The Alchemist, Battersea
📅 Saturday 21st November, 2pm

Comment PAINT or tap the link in bio to book your spot, spaces are limited 💕

15/10/2026

Follow and join our app waitlist via the link in our bio 🌸

There’s nothing like the moment an ambitious mum finds women exactly like her and suddenly she realises she’s not alone ☺️

🤍 The ones investing in themselves, chasing goals, choosing themselves alongside motherhood.

If that’s you, you’ve found your people. Come a join us ☺️

15/10/2026

14/10/2026

Birmingham mums 💄 what are you doing on the 14th of November?

We’ve got something you’re going to love, a NARS Makeup Masterclass, just for us 🤍

Mums choosing themselves again, right before the festive rush.

💄 Quick everyday makeup tips & tricks from the NARS Selfridges team

👯‍♀️ A room full of like-minded mums to make friends with

🤍 A moment to let your hair down and choose YOU

📍 Box Bar, Brindleyplace
📅 Sat 14th November

✨ A few spaces left, everything you need is in our bio