Sahaja Yoga

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Sahaja Yoga

Amazing FREE Meditation & Yoga classes across London & the UK. http://www.sahajayogalondon.co.uk Easy to understand, run by volunteers, always welcoming.

Recharge your batteries & enjoy! Sahaja Yoga free meditation classes will help you to achieve a deep state of peace and spiritual awareness in your life. Try Sahaja Yoga meditation classes and see for yourself the improvement to your mental, physical and emotional state.Learn and experience…• Simple meditation techniques.• Guided meditations to help reduce stress and achieve the peace of true medi

tation.• Tips on how to help stay in balance during the day and how to meditate at home.The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally we hold 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being, where the mind is absolutely calm and silent, yet completely alert and aware.

12/04/2026

https://www.eventbrite.co.uk/e/learn-to-meditate-2026-free-10-week-course-in-hampstead-get-connected-tickets-1987258907889?aff=oddtdtcreator

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

11/05/2025

Enjoy a spiritual and cultural evening where we will take you on a meditative journey through music and dance.

21/03/2025

Achieve Yoga Easily - Ideal Home Show 2025 Britain is a country full of dungeons and dragons, castles and sheds, houses and homes, bungalow builders, caravans and campers. It’s a country that proclaims, ‘home is where the heart is!’ Yet what makes each home unique are the ones who switch the l...

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