Sahaja Yoga

Sahaja Yoga Amazing FREE Meditation & Yoga classes across London & the UK. http://www.sahajayogalondon.co.uk Easy to understand, run by volunteers, always welcoming.

Recharge your batteries & enjoy! Sahaja Yoga free meditation classes will help you to achieve a deep state of peace and spiritual awareness in your life. Try Sahaja Yoga meditation classes and see for yourself the improvement to your mental, physical and emotional state.Learn and experience…• Simple meditation techniques.• Guided meditations to help reduce stress and achieve the peace of true meditation.• Tips on how to help stay in balance during the day and how to meditate at home.The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally we hold 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being, where the mind is absolutely calm and silent, yet completely alert and aware.

2026 - A Great Year to attain Self Realisation & Achieve Yoga -Use the Force! - The Pure Desire to ascend arises from wi...
17/05/2026

2026 - A Great Year to attain Self Realisation & Achieve Yoga -
Use the Force! - The Pure Desire to ascend arises from within - from the deepest recesses of our being - awaken your inner potentials & become all that one can become - Become the Spirit - Surrender the Head Set - The Ego, The Conditionings - Let Go all the mental acrobatics & Spontaneously ascend......

297 likes, 13 comments. "Shri Mataji & Sahaja Yoga - Achieve Yoga & Get into Meditation - .mov"

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