19/03/2025
🌼🤍🌼🤍🌼
Mother’s Day can be a difficult time for bereaved mums. Here are some thoughts to keep in mind on how you can support a bereaved mum on Mother’s Day:
- Say something, as it’s always better than saying nothing. A simple text or a call to say that you’re thinking of them can mean a lot.
- Offer support before Mother’s Day itself. Often, acknowledgement in advance is more helpful and meaningful in the run up to the day, rather than only on Mother’s Day itself.
- Acknowledge the motherhood to all of her children. Say the name of the baby or child who died. You might want to say, “I’ve been thinking about you and (child’s name) a lot recently.” This tells her that you see her, all her children, her grief and ongoing role as a mother to all of her children.
- A thoughtful gift, card or note shows that you’re holding her, and her child, in your thoughts. You may choose to send flowers, donate to a meaningful charity in memory of their child, or send a card.
- Offer her space to talk if she wishes to. Even simply acknowledging the complexity of all her feelings in the lead up to Mother’s Day is a helpful start. This can open the door for further, deeper conversations – perhaps ones that she didn’t feel she could have with people close to her.
Our bereavement support helpline is open from 10:00am – 2:00pm midweek, or 6:00pm – 10:00pm on weekdays and public holidays. 0800 802 6868.
For more information on coping with Mother’s Day, or supporting a grieving mum, go to our website 👉 https://www.lullabytrust.org.uk/here-for-you-this-mothers-day-and-every-day/