Room to Breathe Norfolk CIC

Room to Breathe Norfolk CIC Room to Breathe is a community CIC.

We offer early, accessible emotional support before crisis hits through safe, friendly pop-up spaces designed for immediate help and a space to just be.

We will be at The Philosophy Rooms today from 12pm - 4pm. Come in, have a cuppa, take a breath!
19/06/2026

We will be at The Philosophy Rooms today from 12pm - 4pm.

Come in, have a cuppa, take a breath!

A huge thank you to the team at Fred Nicholson School in Swaffham for showing us around their incredible new home this m...
17/06/2026

A huge thank you to the team at Fred Nicholson School in Swaffham for showing us around their incredible new home this morning 🏫✨

It was great to see the fantastic facilities and learn more about the important work they do to support young people and their families.

Supporting a young person doesn't happen in isolation. It takes families, schools and communities working together. Evidence shows that early support and meaningful parental engagement can improve outcomes for young people in education, wellbeing and emotional resilience.

At Room to Breathe, supporting families is something we're deeply passionate about. Our Directors and Professional Board brings strategic oversight, safeguarding expertise and a wealth of professional and lived experience of the challenges many children, young people and families face.

We're excited to be working alongside Fred Nicholson School and their families. By building strong partnerships and ensuring support is available early, we can help create the conditions for young people to thrive, benefiting this generation and the next. 🤝💙

We will be at The Philosophy Rooms tomorrow from 12pm - 4pm. 📍The Philosophy Rooms, Whitsands Road, Swaffham. 🕐 12pm - 4...
16/06/2026

We will be at The Philosophy Rooms tomorrow from 12pm - 4pm.

📍The Philosophy Rooms, Whitsands Road, Swaffham.
🕐 12pm - 4pm

We hope to see you then!

16/06/2026

🚨 News Just in - We are hosting Beside Youth CIC are launching the Swaffham Youth Project – creating a safe, welcoming space for young people aged 11–18 to come together, make friends and have fun.

🎮 Games consoles
⚽ Sports equipment
🎨 Crafts & activities
🍎 Snacks
😊 A place to simply hang out

📅 Thursdays
🕓 4:45pm – 6:15pm
📍 The Arena, Sporle Road, Swaffham, PE37 7HL
💷 £2 entry (please speak to the organisers if cost is a barrier)

The first session takes place on Thursday 18th June 2026.

If your child would like to attend, please email [email protected] to request a membership form.

We’re proud to be hosting this project and supporting opportunities for young people in our local community. Please give this post a share to help spread the word! 🙌

We are back at The Philosophy Rooms from 12 till 4 today. 📍The Philosophy Rooms, Whitsands Road, Swaffham🕐 10am - 4pmCom...
12/06/2026

We are back at The Philosophy Rooms from 12 till 4 today.

📍The Philosophy Rooms, Whitsands Road, Swaffham
🕐 10am - 4pm

Come in, have a cuppa, take a breathe.

We'll be back on Friday at The Philosophy Rooms 📍Whitsands Road (at the end of Plowright Place) Swaffham🕐 12pm - 4pmWe l...
10/06/2026

We'll be back on Friday at The Philosophy Rooms

📍Whitsands Road (at the end of Plowright Place) Swaffham
🕐 12pm - 4pm

We look forward to seeing you then 🩵

Find us The Philosophy Rooms from 10am - 4pm today. You can find us in the studio around the back to the left of main en...
10/06/2026

Find us The Philosophy Rooms from 10am - 4pm today.

You can find us in the studio around the back to the left of main entrance.

We are at The Twisted Broomstick 10am - 4pm today.
08/06/2026

We are at The Twisted Broomstick 10am - 4pm today.

🛒☕ Introducing Tea & Trolley ☕🛒Ever stood at the supermarket entrance and felt your stomach drop?For many people, shoppi...
01/06/2026

🛒☕ Introducing Tea & Trolley ☕🛒
Ever stood at the supermarket entrance and felt your stomach drop?

For many people, shopping isn't just about picking up milk and bread. Anxiety, overwhelm, sensory overload, loneliness, or low confidence can make even the simplest trip feel exhausting.

In an online world, it can feel easy to hide away. When family are unavailable and friends are busy, jumping on a mobile phone or laptop to do an online shop can seem like the perfect solution. And sometimes it is.

But when anxiety is driving us to avoid places and situations that feel overwhelming, staying home can gradually make our world feel smaller. We miss out on those everyday moments of human connection that help us feel part of our community.

Shopping in person is about much more than groceries. Reading body language, making eye contact, exchanging a smile, or simply being around other people can make a real difference to our wellbeing - even if you use the self-checkout and don't speak to anyone at all.

That's why we're delighted to be launching Tea & Trolley at Waitrose Swaffham.

Tea & Trolley is a free supportive shopping experience designed to help you navigate the store with confidence, connection, and a little extra support when you need it.

💚 Shop on your own terms with a Room to Breathe Companion
💚 Take time to talk, offload, or simply walk alongside someone who understands
💚 Enjoy a cuppa in a safe, welcoming space if the world feels a little too loud

We know that avoiding situations that make us anxious can feel like the easiest option. But small, supported steps can help us rebuild confidence, retrain our brain's threat response, and reconnect with the world around us.

Sometimes the most powerful thing isn't doing it alone - it's knowing someone is alongside you.

Because achieving the simple things shouldn't feel like climbing a mountain. 🩵

📍 Coming soon to Waitrose Swaffham

👇 We'd love to hear from you. Is this something you, a friend, or a family member would benefit from?

More details coming soon. For updates and information, visit roomtobreathe.org.uk

We will be @ The Twisted Broomstick 10am - 4pm todayWe look forward to seeing you there.
01/06/2026

We will be @ The Twisted Broomstick 10am - 4pm today
We look forward to seeing you there.

Address

Swaffham

Telephone

+447907515825

Website

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