London Movement Group

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London Movement Group

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from London Movement Group, Community Organization, Southwark.

A London based Movement Group practicing within many forms of a Physical Practice, includng but not limited to; Bodyweight Strength and Mobility, Handstands, Parkour, Dance, Coordination Tasks such as Juggling or Balancing Objects, Acrobatics and more.

12/12/2025

🌀Train with Dan🌀

From Jan 2026 LMG coach will be teaching a 5-ppl-max small group training at .london in Leyton, East London. It will be on WEDs 6-7pm starting as two drop ins/tasters on 21 & 28 Jan and then on a monthly membership basis rolling from February.

🔗 Link in bio for plenty more info but if there is anything still not clear don’t hesitate do DM!

06/12/2025

The LMG November season is over. It’s been an amazing experience. Thanks to all those who came, participants and teachers ( , and ) alike.

Especial mention as well to as his developing app was a key part in Samantha’s workshop.

There are more workshops (seasons!) coming… including one already getting ready for early 2026 so…. subscribe to the mailing list (🔗 link in bio) to stay tuned.

Have a wonderful festive season!

21/11/2025

🌀Small Group Personal Training🌀

LMG is putting together a small group personal training for 2026 so if you are not too sure where to start (or continue) your journey to fitness look no further.

Veteran coach will be leading these sessions at gorgeous space .london in East London. Each participant will have individual programmes and attention - a maximum size of 5 people😮❗️ensures that.

🔗For more info and bookings link’n’bio.

27/10/2025

🌀LMG Workshop Season 🌀

November is the LMG workshop season! Three unique workshops by the three incredible teachers three Saturdays in a row:

1️⃣ Sat 15 Nov 1-3pm MOVEMENT IMMERSION with at
2️⃣ Sat 22 Nov 1-3pm FINDING YOUR FLOW with at
3️⃣ Sat 29 Nov 1-3pm NEURAL with at

Link in bio for more info and bookings.
🔹Each is £45 but attend them all with our…
🔸ALL ACCESS PACK for £90
(yet concessions are available on request - just DM us!)
See you there!

25/07/2025

🌀LMG course: MOVEMENT MOBILITY 🌀
With Lewis Wilkins

Thurs 4&11 SEP (taster sessions)
Thurs 25 SEP > 31 OCT (6-week course)
At Prana Voice space ( )

Our Movement Mobility course with is back! It’s for all levels and abilities and it takes a holistic and inclusive approach to physical training, blending structured progression with space for organic exploration. Designed to enhance agility and ease of movement, it invites participants to challenge and open their bodies through a dynamic mix of floorwork, movement games, improvisation, and experiential anatomy.

Participants will explore partnering ideas drawn from contact improvisation, manual therapy, and martial arts to improve balance, reflexes, and coordination, while nurturing movement qualities such as softness and elasticity.

The course also covers foundational soft acrobatic principles, including various types of rolls, cartwheels, and moving handstand patterns. Each session is designed to offer a full-body workout and stretch, leaving participants feeling energised, balanced, and inspired to dig deeper.

The course will take place at Prana Voice (near Haggerston station). For bookings and more info on the course and Lewis visit the website. (Link in bio)

17/04/2025

Are you a runner? Maybe you’re an office worker? Dancer? Plumber? Photographer?

Whatever you do, you don’t give your legs what they need most… VARIABILITY.

If you want legs that carry you with strength, allow you to fold with grace, jump with power & possess the agility if a mountain goat - BAMBOO LEGS is the class for you.

will share weekly classes offering cutting edge science combined with inspired creative tasks to enhance the potential of your lower body.

Say goodbye to brittle, limited legs.
Say hello to Bamboo Legs.

Classes coming soon to

16/04/2025

Finally we’re able to share the most exciting secret!!!

We’re bringing morning classes to the stunning new starting May 2025.

BAMBOO BODY & BAMBOO LEGS will be sessions focused on the core of a dynamic movement practice. Lead by expect a rich, varied physical exploration.

Sessions will be available for bookings very 🔜
Until then, get excited. 😜

21/03/2025

Bookings are now live for our next workshop opportunity - this time bringing back Movement Exploration with new and exciting material.

Not only will this workshop explore solo Microbatics, but we will also delve into the basics of partnering and moving with others. We are happy to welcome all experience levels, is as skilled as they come at offering relevant progressions as needed by you.

The main workshop will be hosted by from 1-5pm on May 10th 2025, and then we will offer a further open practice session at the local Victoria Park thereafter! (Weather permitting 🫢)

Comment EXPLORATION below for the booking link. Spaces are limited 🔥🔥🔥

Student discounts available, simply use code “student” at checkout.

04/03/2025

As part of our upcoming MOVEMENT STRENGTH WORKSHOP, we would like to highlight one key learning point: progression/regression through planes of motion.

shares here in the videos above, various simple patterns that can be used to progress and adapt the upper body strength in both pushing and pulling patterns.

Horizontal pulling and Vertical pushing patterns are far less common in regular training practices, but are incredibly beneficial for adaptations relating to: overhead mobility, shoulder health, general strength development and more!

Join the workshop on March 22nd to find out this and much more.

Visit: www.londonmovementgroup.com/classes to book

22/12/2024

Thanks everyone for a great 2024 - Merry Christmas from the LMG team!! See you all in the new year!
🥰🤶🌲

Address

Southwark

Website

https://www.figuringthingsout.com/group

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