Park Yoga Southampton

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Park Yoga Southampton

Park Yoga offers FREE outdoor yoga sessions, every Sunday morning from May - September.

13/06/2026

Its going to be a sunny one tomorrow with Emma leading the session 🌞

As always, if you haven't been to Park Yoga before, the session starts at 9.30am in front of the Hawthorns Cafe on the Common. Park Yoga is a charity and all of the sessions are free! Just bring a yoga mat or towel to practice on and your lovely self 🥰

We look forward to welcoming you to Park Yoga x

07/06/2026

Thank you for a wonderful yoga session this morning team! It was lovely to see lots of new faces too despite the less than ideal weather ☺️

I am off next week, but the lovely Emma will be taking the class. Please meet her at the usual spot in front of the hawthorns cafe at 9.30am 🥰

As usual, any photos from today that you don't mind sharing, please put them in the comments below!

Kat x

06/06/2026

A whole month of Park Yoga already, it's been so nice to see regular park yogis again and meet lots of new ones too 🥰

Haven't tried Park Yoga on the common yet? or maybe you are totally new to yoga! The session is always open and welcome to you whatever your age or ability.

Join us outside the Hawthorns cafe, every Sunday from May to September at 9.30am. just bring a yoga mat or towel to practice on.

Hope to see you tomorrow!

Kat ❤️

31/05/2026

Big thank you to everyone who made it to the session this morning!

Through a slight venue change back to our usual patch and lots of traffic you made it 🥰

We will be at the normal spot in front of Hawthorns Cafe again next week. 9.30am 🌞

I love to see your photos from the sessions, if you have any that you would like to share then please put them in the comments below (pics of park yoga dogs very welcome 😁).

Kat x

30/05/2026

See you tomorrow morning outside the Cowherds, near the play area (like last week!) 🌞

9.30am for yoga + nature 🥰

Just rock up with a mat! If you have any questions, please give me a message.

Kat x

24/05/2026

Thank you for a lovely Park Yoga session this morning in the bright sunshine! I hope you have a lovely rest of your weekend and I will see you next Sunday!

If you have any photos from the session today, please feel free to put them in the comments below 🥰

Kat xx

23/05/2026

A warm one tomorrow! Don't forget your suncream, and our slight location change for the week - we will be near the play area, in front of the cowherds pub, look out for the park yoga flag and our volunteers who will be pointing the way 🥰🌞

9.30am, beginner friendly flow, just rock up!

Kat x

18/05/2026

🚨change of location🚨
next week we will be in front of the cowherds near the play area as there is an event in our usual space. Please share this to anyone you know who attends park yoga!

Really appreciate your help ❤️

17/05/2026

Lovely to see you all this morning! The weather was kind to us, even got some sunshine here and there 🌞

Did you manage to grab some Yogi Tea Bags? Let me know what you think!

Have a lovely week and I will see you next Sunday at 9.30am 😊

Kat x

16/05/2026

The weather is looking dry for tomorrow morning! We will get the sun salutations going and hope for a break in the clouds 😊

If you are new to Park Yoga we meet just before 9.30am in front of the Hawthorns Cafe for an hour's yoga flow - suitable for beginners!

See you tomorrow 🧘‍♀️

Address

Southampton Common
Southampton
SO157NN

Website

http://www.parkyoga.co/, http://www.parkyoga.co/southampton

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