LEGS - The Neuro Community

LEGS - The Neuro Community Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LEGS - The Neuro Community, Charitable organisation, 1 Vicarage Lane, South Kensington.

LEGS is a registered charity providing physiotherapist led exercise and support in an enjoyable, affordable and long term group environment both face to face and online with Zoom.

Kevin attends our Face to Face classes in Croydon and has this to say about LEGS:"LEGS has been a great support to me si...
07/08/2026

Kevin attends our Face to Face classes in Croydon and has this to say about LEGS:

"LEGS has been a great support to me since I had my stroke in 2024.

LEGS helps me do my exercises.

The class instructors are really good, go that extra mile and work with me on a one to one basis.

It's not just going to the classes.

LEGS gets me out of the house two days a week.

I meet people at the classes and make friends.

Without LEGS there would be a void in my life which would be difficult to fill.

I've seen an improvement in my mobility and mental health since joining LEGS.

It's very good value."

We love hearing such wonderful feedback from our participants ☺️

Tonight at the Neuro Café we are looking at the Every Body Moves website and resources which aim to connect disabled pe...
05/08/2026

Tonight at the Neuro Café we are looking at the Every Body Moves website and resources which aim to connect disabled people with more opportunities to get active than ever before 💪

We will also be looking at the FAB We are Undefeatable resources to increase activity at home.

Join us online to discover inclusive local opportunities to become more active 😃

03/08/2026

In this week's Meet The Team we introduce you to Caroline 😃

Caroline joined LEGS in March 2025 and teaches our online PD Fit and PD Move classes.

Here, she tells you why she loves teaching the classes 💛

31/07/2026

Here, one of our participants from our Wandsworth Neuro Pilates class is demonstrating the hip twist exercise 🧘🏼

This is a great way to improve trunk mobility, core control, and coordination.

By encouraging gentle movement through the spine and pelvis, hip twists can make everyday activities—such as rolling in bed, reaching for objects, or getting dressed—feel easier and more comfortable.

This is just one of the many exercises we teach in our Neuro Pilates classes to build strength, control and confidence in movement.

Did you know that we also have a new Neuro Pilates class starting on Tuesday 18 August in Wandsworth? Email [email protected] for more details 😃

Join us for a friendly, informal session to explore how smartphone and tablet apps can support your neuro rehabilitation...
29/07/2026

Join us for a friendly, informal session to explore how smartphone and tablet apps can support your neuro rehabilitation 📲

We'll introduce a range of neuro-condition specific apps that may help with memory, communication, movement, exercise, wellbeing, and everyday activities.

We will discuss apps to support Parkinson's, MS, FND, chronic pain and stroke.

You'll learn how technology can complement your therapy, help you practise skills at home, track your progress, and stay motivated.

Come along to discover practical tools that could support your recovery and ask any questions you may have 😃

27/07/2026

We love hearing from our participants about the benefits they get from attending LEGS exercise classes 💜

Here is Hassan telling us why he enjoys the classes so much, and how they have helped him ☺️

24/07/2026

Meet The Team 😃
⁠
Today Anca tells you about the classes she teaches and what she loves most about teaching 💜⁠

Anca has been with LEGS since 2022 and teaches the Tai Chi classes in Hanwell.

Join us for a friendly, informal session to explore how smartphone and tablet apps can support your neuro rehabilitation...
22/07/2026

Join us for a friendly, informal session to explore how smartphone and tablet apps can support your neuro rehabilitation 📲

We'll introduce a range of easy-to-use apps that may help with memory, communication, movement, exercise, wellbeing, and everyday activities.

You'll learn how technology can complement your therapy, help you practise skills at home, track your progress, and stay motivated.

Come along to discover practical tools that could support your recovery and ask any questions you may have.

If you know someone who would like to attend who is not a LEGS member, please pass on our email ([email protected]) and we can liaise with them and get them set up to attend. 😃⁠

20/07/2026

LEGS works closely with and offers some of their students work placements with us 🎓

Here is one of the students showing you how to do the Bicep Curl 💪

"Being part of the LEGS community has certainly improved my outlook and the quality of my MS journey both on a micro and...
17/07/2026

"Being part of the LEGS community has certainly improved my outlook and the quality of my MS journey both on a micro and macro level, and I am very grateful for that." 💜

Eileen has been LEGS member for almost a year, and has found our community to be very beneficial ☺️

Learn more about what we offer - link in bio 👆🏻

Address

1 Vicarage Lane
South Kensington
E154HF

Telephone

+447471210359

Website

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