BWY in the South

BWY in the South This page is for Yoga Teachers, Students and anyone interested in Yoga who wish to find out about BWY

Come and discover new ways of combining traditional yoga practices to move towards deeper physical healing and feel afre...
18/06/2026

Come and discover new ways of combining traditional yoga practices to move towards deeper physical healing and feel afresh the great benefits of yoga. This exploratory day with Rosie will give you time to reflect and release. It is designed to deepen your understanding of this transformation towards physical healing. We shall do this by investigating Nyasa, the practice of moving our consciousness into particular areas of the body.

Rosie brings a wealth of experience and humour to her teaching which will help you to open in a safe environment.

Sunday 4 October 2026
9.45am for 10am to 4pm,
Old Stratford Community Hall, Deanshanger Road, Milton Keynes MK19 6NL

Do You Need CPD Hours? Tabitha our Hampshire Rep has set up an online training day and chosen Sunday for those of you wh...
11/06/2026

Do You Need CPD Hours? Tabitha our Hampshire Rep has set up an online training day and chosen Sunday for those of you who teach Saturdays.

Hayley Giles is a BWY diploma course tutor with years of experience teaching core yoga philosophy. This event is 7.5 points of training that includes Yoga Sutras, reducing klesha and yoga of action (karma yoga). Bring an object to connect you to Isvara like a crystal, stone or flower.

See the link below to book, there is a discount for BWY members and further discount for our student teachers.

https://portal.bwy.org.uk/user/events/108

British Wheel yoga teachers need 15 hours of Continuous Professional Development (CPD) every year for their Teacher's insurance to be valid.

Remember to bring your lunch to share. Ideally labelled with ingredients/type, so if Vegetarian, Vegan, GF or Non Diary....
15/05/2026

Remember to bring your lunch to share. Ideally labelled with ingredients/type, so if Vegetarian, Vegan, GF or Non Diary. Please let us know asap if you have any allergies we need to be aware of? Also for ease, please bring your mug for the teas, tisanes, milk and plant based milk, or fruit squash.

NB there are no shops in the lovely village of Itchen Abbas. Drive safe and see you tomorrow!

Tabitha is giving you the spoken word part of the Cosmic Connection Meditation accompanied by Larysa creating a mystical...
12/05/2026

Tabitha is giving you the spoken word part of the Cosmic Connection Meditation accompanied by Larysa creating a mystical sound with gongs, crystal and Tibetan bowls. Dont miss out on this amazing experience at our this Saturday.

Tabitha quotes Nicola Tesla
"if you want to find the secrets of the universe, think in terms of energy, frequency and vibration."

Look forward to this duo bringing us a meaningful and deep savasana.
9.30am to 4pm Saturday 16 May
You can sign up for free or join & enjoy your member reductions & benefits..book here
https://portal.bwy.org.uk/user/events/1137

The saying is never so true as with our Balance: Use it or lose it. Tamsin will open the BWY with Standing Balances. O...
11/05/2026

The saying is never so true as with our Balance: Use it or lose it. Tamsin will open the BWY with Standing Balances.

Our balance system diminishes as we get older if we don’t keep it tuned up, leading to an increased risk of falls and a reduced quality of life. But it’s a skill you can relearn and there’s no better place to start than with yoga. Balancing poses strengthen your legs and core, improve posture and help with focus and concentration. Try it for yourself - doesn’t matter if you wobble.

10/05/2026

Book a great day of yoga with our local community, BWY South Yoga Festival. This year’s theme, “Yoga and Life Change,” explores how yoga helps us navigate transition, challenge, and growth with balance and resilience.

Enjoy a welcoming barn-style venue with indoor and outdoor spaces, a variety of sessions for all levels, and the chance to connect with a supportive community. With local teachers, a focus on sustainability, and a full day of practice, discussion, and relaxation—from opening circle to sound bath and closing—this is a nourishing experience not to miss. Book your place and join us for a joyful day of movement, reflection, and connection.

To book a space on the yoga festival follow the link https://portal.bwy.org.uk/user/events/1137 . Don’t have an account ? you can create a free one to book or join and enjoy discounts and lots of yoga inspiration

Lorna will guide you through a nourishing session for your hips, designed to support healthy movement both on and off th...
08/05/2026

Lorna will guide you through a nourishing session for your hips, designed to support healthy movement both on and off the mat. This class aims to improve mobility, release tension and build stability in the hips. Working with the breath, we will begin with dynamic, yet gentle exercises, moving on to deeper hip work with alternatives available to suit your body and level.

Everyone welcome to this day of Yoga, our focus on how yoga can help us transition those curve balls and changes as life happens to us. Whether you are a newbee to yoga, a seasoned student or a teacher lets meet and share yoga to carry us forward.

To book a space on the yoga festival follow the link https://portal.bwy.org.uk/user/events/1137 . Don’t have an account ? you can create a free one to book your place and keep in touch with BWY events. Cheaper price for members with lots of other benefits so worth considering.

Janine is sharing The Five Tibetans as a stimulating practise at the end of our day of yoga. The Five Tibetans are somet...
07/05/2026

Janine is sharing The Five Tibetans as a stimulating practise at the end of our day of yoga. The Five Tibetans are sometimes referred to as the 5 Rites of Yoga. I first discovered them in about 2010, at a yoga teachers get together and have carried the photocopied magazine article with me since! The sequence is said to be a "Fountain of Youth," as it increases energy, flexibility, and strength. Each rite is performed daily, building up up to 21 repetitions each. They involve spinning, leg raises, backbends, and inversions. I cannot attest to the youthful body, (as my own practice needs improving!) but they do definitely increase energy levels!

Catch the full day of in Itchen Abbas just the weekend after this. Get in touch if you can or wish to car share?

06/05/2026

Ahimsa or Loving Kindness to ourselves and/or for our students. At the Yoga Festival Mark Robinson will be leading a discussion around how to make postures accessible. The photos illustrate how to build or modify for the inclined plane pose, Purvotasana, building in four stages as you gain strength or stopping at the version that suits you?

Thank you to Nikki for modelling the four versions of this sometimes forgotten posture. Is it your favourite?

Book your place and join the South Tutors on Saturday 16 May 2026

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British Wheel Of Yoga
Sleaford
NG347RU

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