Tri JOGLE

A triathlon challenge from John O'Groats to Land's End, to raise money for Macmillan Cancer Support.

04/11/2024

For any of my Cranwell/Sleaford friends, we're holding a Macmillan Cancer Support coffee morning on Thursday 7 Nov.

If you're free, please call in to the RAF Cranwell Hive (opposite the guard room) and there will be cake available from 08:00-12:30. Payment can be made online, by cash or by card.

If anyone is able to donate cake, either homemade or bought, it would be very much appreciated. It can either be dropped at my house or work before Thursday, or at the Hive on the day.

If you just wanted to donate to this amazing charity, you can do so at justgiving.com/page/raf-cranwell-macmillan-coffee-morning

Thank you 💚💚💚

16/07/2024

On Friday 26 July, some of my 45 Squadron colleagues and I will be running approximately 20 miles from RAF Cranwell to the Macmillan Cancer Support Centre in Lincoln.

It will be a relay run, although I will be running it all. Everyone taking part will be aiming to challenge themselves physically.

If you would like to support us, donations are kindly welcome at justgiving.com/page/45sqn-runtolincoln

Many thanks, Nige 💚💚💚💚💚

14/08/2022

Finished the TT season with a win in the handicap section of the 7 mile league.

And captured this great photo which I had to buy a proper copy of!

24/06/2022

Huge PB of 1:02:35 at the Witham Wheelers Jack O'Connor 25 mile TT last night.

Bike running really well with a new latex rear inner tube, and a super slick .co.uk aero crank cover 🚴‍♀️💨

Fitness coming along nicely ready for Nottingham in just over 4 weeks time 💪

10/04/2022

First TT of the season today, the Sleaford Wheelers Early 10. Happy with a PB for the course 😁

Winter training has been going well ready for Outlaw Nottingham 70.3 and 140.6 in May and July.

Following those I've got some new mad plans up my sleeve for 😁

05/01/2022

Fastest 5k in a while, to celebrate being cleared to fly again after my heart arrhythmia issues.

Various plans up my sleeve for for 2022 💚💚💚 I'll share them with you all soon 😁

27/11/2021

New wetsuit arrived from ready for next year's races and adventures.

Amazing quality, and I love the breakaway zip design and £400 saving is not to be sniffed at!

Back in the bag for now though until next year, except maybe a little Boxing Day chilly dip ❄️🏊

21/11/2021

10k run this morning for the Al Meadows Memorial Race, in memory of our friend and colleague Sqn Ldr Al Meadows.

This run is to raise money for Macmillan Cancer Support, who supported Al and his family when he had a short battle with cancer in 2019.

Al was an amazing triathlete and inspirational character, and he always wanted to know how my training was getting on for triathlon. It was nice on a Monday to be able to give him a story of something good or hard that I'd done. I hope he would have been impressed with this one. I went hard enough that where finished I was bent over the kerb dry heaving 🤮😂😬

05/10/2021

This afternoon I had the privilege of speaking at a online conference for fundraising managers.

Myself and 2 other supporters were asked to talk about our challenges and fundraising, but also the support we were given by our fundraising managers to reach out targets.

Hopefully the experiences we shared will help others to raise money for this fantastic charity.

Afterwards, I jumped on the turbo trainer in my Macmillan Jersey, for a bit of training and to dream up some crazy plans for my next challenge! 🤔

26/09/2021

This morning, Dean and I cycled to to meet up with Muzza, and finally present him with his TriJOGLE medal.

After running 100 miles in 9 days in the heat of the Mediterranean, he definitely earned this one.

It was great to catch up with him too, and swap stories about TriJOGLE and the different adventures we had at the same time 🏊🚴🏃

26/08/2021

Flying up and down the local bypass tonight, in the last Thursday night TT of the season with

26/07/2021

An amazing day yesterday for Dean Maratty completing his first iron distance triathlon at the and making all the TriJOGLE team so proud of him ❤️❤️❤️

2.4 mile swim, 112 mile bike and 26.2 mile run and the smile never seemed to leave his face. All completed in under 15 hours too 💪

Address

Sleaford

Website

http://www.justgiving.com/trijogle

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