Unstoppable Girls

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Unstoppable Girls Empowering girls and young women with ADHD to thrive through personalised support, community connections, and resources for academic and personal success.

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Who said an ADHD brain can't change the world?Today is Ada Lovelace Day, a day celebrating the achievements of women in ...
13/10/2026

Who said an ADHD brain can't change the world?

Today is Ada Lovelace Day, a day celebrating the achievements of women in science, technology, engineering and maths (STEM).

Ada Lovelace imagined possibilities for computing long before the technology we know today existed.

And that got us thinking about the possibilities for ADHD girls and young women today.

Because struggling with organisation, attention or deadlines doesn't mean you can't be a brilliant problem-solver, designer, engineer or scientist.

Some ADHD girls love getting absorbed in a problem until they find a solution.

Others are full of questions, creative ideas or different ways of approaching a challenge.

These qualities aren't exclusive to ADHD, and ADHD doesn't automatically make someone good at STEM. But they can be valuable in careers such as coding, engineering, design and scientific research.

We want ADHD girls to grow up knowing that their difficulties don't determine their potential.

You don't have to think like everyone else to achieve something incredible.

This Ada Lovelace Day, let's encourage more girls to explore what interests them, discover their strengths and believe that they belong.

💜 Parents and teachers, let's make sure we're encouraging their ambitions rather than making assumptions about their abilities.

👇 We'd love to hear from everyone. If you could invent, design or discover anything, what would it be?

Share this with a young person who needs reminding of the possibilities ahead of them.

12/10/2026

Nervous about the Ashford group? Let us take the scary out of it, for your daughter and for you.

Walking into a room of new people is hard, especially when her brain already makes her feel different. Nobody makes her talk, nobody puts her on the spot, and the girls there get it. She'll feel the warmth from the first minute.

She can bring you to the door, sit quietly and leave whenever she needs to. Most girls wish they'd come sooner.

Community is what ADHD Awareness Month is all about, and this is what it looks like in real life. Mondays, 3:30 to 5:30pm, for girls and young women aged 13 to 25.

Message us or comment "Ashford" and we'll help her come along. Details in the comments.

Happy International Day of the Girl to the ones who've spent years being called too loud, too much, too sensitive, and t...
11/10/2026

Happy International Day of the Girl to the ones who've spent years being called too loud, too much, too sensitive, and to the parents cheering them on.

Today the world celebrates girls and their rights, including the right to be heard and to be safe. Yet girls are still being told to be smaller, and ADHD girls carry extra weight on top of that. If your daughter has heard "calm down" or "stop being so sensitive" too often, she may have started to believe her brain is the problem. It isn't.

Our carousel swaps each of those phrases for the truth. She was never too much. She is exactly enough.

Which reframe hit hardest? Tell us below, and tag a parent or a girl who needs to see this.

Parents and carers in Ashford, if your daughter has ADHD (diagnosed or not), tomorrow's group is for her.Unstoppable Gir...
11/10/2026

Parents and carers in Ashford, if your daughter has ADHD (diagnosed or not), tomorrow's group is for her.

Unstoppable Girls Ashford meets on Monday, 3:30 to 5:30pm at Ashford Volunteer Centre, Berwick House, 8 Elwick Place, Ashford TN23 1PF. It's a relaxed, friendly group for girls and young women aged 13 to 25, with people who get it.

Questions before she comes along? Ask in the comments.

The world is talking about mental health today, so here's something practical for the ADHD mind that's worn out, and for...
10/10/2026

The world is talking about mental health today, so here's something practical for the ADHD mind that's worn out, and for the parents who love her.

ADHD can make hard days harder for your daughter. Everything takes more effort, and she can't always push through just because she's told to. So these five steps are small on purpose: lower the bar, do the sensory basics, name what's going on, reach for one person, and leave one small thing ready for tomorrow.

Unstoppable Girls is a community of support for ADHD girls aged 13 to 25, every single day, not just today.

Save this for a hard day, and share it with a parent who needs it. If anyone is in crisis, Samaritans are free on 116 123, or text SHOUT to 85258. Find us through the link in the comments.

09/10/2026

To the girl who's felt less safe and more watched lately, and to the parents who've been worrying about her, this is for you.

Conversations about misogyny and violence against women and girls are everywhere right now, and they can weigh heavily. If your daughter has ADHD, she may already feel different or unseen, so it can feel like she's carrying double.

She is not too much. She is not the problem. She has every right to take up space, speak up and be safe.

Unstoppable Girls is a community that has her back, for girls and young women with ADHD aged 13 to 25. Follow our page, and share this with a parent or a girl who needs it.

If she's ever in danger, call 999. Childline: 0800 1111.

ADHD affects thinking, processing speed, memory, and decision-making as well as behaviour. Understanding this helps redu...
09/10/2026

ADHD affects thinking, processing speed, memory, and decision-making as well as behaviour. Understanding this helps reduce judgement and supports more effective responses.

We love an affirmation, but belonging is what actually changes things for our girls.Community of Support is this year's ...
08/10/2026

We love an affirmation, but belonging is what actually changes things for our girls.

Community of Support is this year's ADHD Awareness Month theme. If your daughter has grown up feeling like the only one who struggles, she can't always think, or poster, her way out of that. Coping alone only goes so far. Being around people who get it does the rest.

Our latest carousel shares five things the right community does for an ADHD girl, from ending the "is it just me?" question to reminding her she's allowed to take up space.

That community already exists. Unstoppable Girls runs digital workshops, online communities and in-person groups for girls with ADHD aged 13 to 25. Follow our page, and you'll find the link in the comments.

Which of the five does your daughter need most? Tell us below.

07/10/2026

Four years ago, Unstoppable Girls was an idea and a hope. Today it's a community, and we're 4 years old today.

Parents and carers, if your daughter has ADHD, you're part of this story too. We started with a handful of girls who thought they were broken. Since then, hundreds have found their tribe through our digital workshops, online communities and in-person youth groups, and parents have found a place to learn alongside them.

It's ADHD Awareness Month, and this year's theme is Community of Support. That's what these four years have been about.

Year five starts now, and there's room for you in it. Follow our page, leave us a birthday message in the comments, and find what's on in the link in the comments.

If you're a Black girl who's been called "disruptive" your whole life, this might be the post that finally explains it. ...
06/10/2026

If you're a Black girl who's been called "disruptive" your whole life, this might be the post that finally explains it. And if you're the parent of one, this is for you too.

ADHD in girls is already easy to miss, because it often looks like daydreaming, people-pleasing and quiet overwhelm. For Black girls, there's a second layer: their behaviour is more often read as bad manners than as a cry for help. Add long assessment waits and few people who look like them in the conversation, and many go years without understanding.

She isn't the problem. The missing understanding is, and you can help change that.

Is this your daughter, or was it you? Comment "me too", save this for another parent, and follow Unstoppable Girls for more. Link in the comments for our digital community.

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Running Foxes Lane
Singleton
TN235LP

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