22/06/2026
🚨 A Red Heat Health Alert is in place across the East of England this week as temperatures are set to rise.
Hot weather can have serious impacts on anyone’s health and we often see increased demand on our services during these periods, including cases of dehydration, heat exhaustion and breathing difficulties.
To help keep yourself and others safe during the heatwave: 💧 Drink plenty of fluids
🌤️ Avoid the sun during the hottest part of the day (11am–3pm)
🧴 Wear sunscreen and wear appropriate clothing
👵 Check on elderly relatives, neighbours and those most at risk
We’re asking everyone to play their part — please only call 999 in a life-threatening emergency. For urgent but non-emergency care, use NHS 111 online or by phone, or speak to a local pharmacist.
✅ Taking these simple steps can help keep you safe and ensure our crews are available for those who need them most.
The Red Heat Health Alert is currently in place from 1am on Wednesday 24 June until 11pm on Thursday 25 June.