28/05/2026
Just imagine if your teenager actually understood:
🧠 Why they feel overwhelmed
🧘♀️ How stress affects their mind & body
😊 How to regulate emotions in healthier ways
💬 How to communicate better
⭐️ How to build genuine confidence from within
So many young people are struggling silently with anxiety, pressure, low confidence and emotional overwhelm, yet most are never actually taught the tools to understand themselves or cope with life in a healthy way.
That’s exactly why we created the Just Imagine Community Connections Project.
This unique wellbeing programme helps young people aged 11-16 develop:
❤️ Emotional resilience
💪 Confidence & self-belief
💬 Communication skills
🧘♀️ Self-awareness
🌱 Nervous system regulation tools
⭐️ Healthier coping strategies
🧠 Stronger understanding of themselves and others
Through laid back interactive workshops, practical activities and nature-based learning, young people will explore how their thoughts, emotions, body and environment all work together, giving them real-life tools they can continue using long after the programme ends.
💙 Weekly sessions running throughout the year in 6-week cohorts
💙 Starting in Littleborough before moving across locations throughout the Pennines
💙 Small supportive groups
⭐️ Referrals now open ⭐️
Suitable for young people struggling with
• Anxiety
• Low confidence
• Emotional overwhelm
• Social difficulties
• Feeling disconnected or “stuck”
This is not a crisis service or clinical therapy.
It is early intervention support designed to help young people feel more confident, understood and equipped for life.
www.teenlivesmatter.co.uk
[email protected]
07852 846 063
Huge thank you to Action Together and the Live Well Fund for supporting this project and helping us bring accessible wellbeing support to local young people and families 💙
