Mindset Vitality

10/09/2026

Su***de is devastating for families. It creates heart-breaking grief journeys for parents, who often, sadly, grieve separately and alone. Specialist support can help you carry the pain and begin your healing journey.

29/08/2026

A podcast that I did a while ago....

07/06/2026

Volunteer Week
We thank our amazing, dedicated volunteers for their contribution to providing support services for bereaved adults in Swansea and Neath Port Talbot!
More volunteers are needed to cohost Bereavement Friendship groups, to join us as trustees, and to help with social media and funding opportunities. Please get in touch if you can spare 5 hours (max) per month.
Apart from the group support role, you can help from home. Please get in touch if you feel able to contribute.

03/03/2026

Grief and ADHD: An Interview with Gaynor Rosier

Spotify - Web Player: Music for everyone
https://open.spotify.com › episode

Spotify is a digital music service that gives you access to millions of songs.

09/02/2026

08/12/2025

Next week, we host our final 2025 Bereavement Friendship Group sessions in Neath, Pontardawe, and Swansea.
Christmas can be a huge challenge for those who are grieving. Why not join us for a chat about how you're preparing? A warm welcome and peer support await you.

See our website for details:

Mindset Vitality is a charity set up to support people in South Wales affected by bereavement.

09/04/2025

Are you a person who wants to support those who are suffering?

It's 3 years since I founded Mindset Vitality to help people who are grieving in South Wales. We now have 3 groups running twice per month. Our newest Bereavement Friendship group is in Swansea.

We are seeking volunteer co-hosts to assist with the Swansea group. It runs on the 1st and 3rd Wednesdays from 12 - 2pm. There is also an opportunity in the Neath group which meets on the 1st and 3rd Mondays.

Co-hosts must be reliable, have lived experience of grief, and be excellent listeners. (See posted for details).

Training provided: knowledge and skills practice.
Travel expenses paid.

09/04/2025

It's 3 years since I founded Mindset Vitality to help people who are grieving in South Wales. We now have 3 groups running twice per month. Our newest Bereavement Friendship group is in Swansea.

We are seeking volunteer co-hosts to assist with the Swansea group. It runs on the 1st and 3rd Wednesdays from 12 - 2pm. There is also an opportunity in the Neath group which meets on the 1st and 3rd Mondays.

Co-hosts must be reliable, have lived experience of grief, and be excellent listeners. (See posted for details).

Training provided: knowledge and skills practice.
Travel expenses paid.

23/02/2025

It's has seemed like long winter with all the extreme weather and power cuts we've had. The dark days can be depressing and bad weather contributes to isolation - which is as bad for your health as smoking 15 ci******es every day!

Spring is on the way. Come and join one of our Bereavement Friendship groups in Swansea, Pontardawe, or Neath and meet others who previously felt alone in their grief. We're here to support you!

Check our website for group details: www.mindsetvitality.org.uk and join our FB group: facebook.com/groups/mindsetvialitygriefrelief