Grief Aware

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It was the last session of the on-line and in-demand Grief Aware courses this week. We talked about other people and our...
10/10/2026

It was the last session of the on-line and in-demand Grief Aware courses this week. We talked about other people and our grief…
It often feels as though there’s an elephant in the room when it comes to loss and grief, because so grief isn’t easy to talk about…but we also talked about those people who do support us and aren’t afraid to address the elephant!

On Thursday 22nd October we’re running a Grief Aware training day for anyone who’s interested in knowing more about grie...
05/10/2026

On Thursday 22nd October we’re running a Grief Aware training day for anyone who’s interested in knowing more about grief and grieving and how to journey with others as they navigate loss.
The cost for the day is £50 which includes a workbook, light lunch and refreshments and any money we make goes back into funding the support we offer!
If you would like to book a place(s) or have any questions either about the training day or the work we do then please contact Deb: [email protected]
There is more info about us and what we do on our website: www.griefaware.org

It was session four of the current courses this week! Often time doesn’t make sense when we’re journeying with grief. Th...
02/10/2026

It was session four of the current courses this week! Often time doesn’t make sense when we’re journeying with grief. The hours blur, the days seem too long and the weeks pass too quickly which sometimes leaving us feeling as though we’re being taken further from them whilst losing ourselves in it all…
This is why we gave some thought to the rhythm and routines of our lives…because having a rhythm and routine, however lightly we hold them, can help us cope…

The Smiths Funeral Directors bereavement cafe takes place this Thursday. It’s free to attend, no need to book- simply co...
28/09/2026

The Smiths Funeral Directors bereavement cafe takes place this Thursday. It’s free to attend, no need to book- simply come along and find others who understand enough to know…💔❤️‍🩹

No-one should have to be alone with their grief… which is why we run the Grief Aware courses.For more information about ...
22/09/2026

No-one should have to be alone with their grief… which is why we run the Grief Aware courses.
For more information about the support we offer please go to our website www.griefaware.org or drop me an email: [email protected] 💔❤️‍🩹

Week two of the Grief Aware course…Grief is so much more than just a feeling. If it changes what and how we think and co...
18/09/2026

Week two of the Grief Aware course…

Grief is so much more than just a feeling. If it changes what and how we think and compromises our physical wellbeing too then it’s no wonder we don’t feel or act like ourselves…

When your world feels unsteady find something or someone that roots you enough to remind you that it’ll be okay to take ...
17/09/2026

When your world feels unsteady find something or someone that roots you enough to remind you that it’ll be okay to take the next step…

Left some flowers on a friends doorstep on the first anniversary of her husband’s death. I wondered if flowers were appr...
16/09/2026

Left some flowers on a friends doorstep on the first anniversary of her husband’s death. I wondered if flowers were appropriate, after all they’re going to die…does that just become something else to cope with? Or does the reality that they won’t last forever offer a gentle reminder that nothing lasts forever, not even the overwhelming and often contradictory thoughts and feelings that an anniversary evokes…
We might not always be able to choose what we think or feel but we can learn to choose what we tell ourselves about those thoughts and feelings…

The Grief Aware courses started this week both on-line and in-person… I love the courage people have to face into the re...
11/09/2026

The Grief Aware courses started this week both on-line and in-person…

I love the courage people have to face into the reality they’re living. It’s by no means easy, but courage isn’t the absence of fear it’s found in the facing of life despite it!

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Peterborough
PE25LU

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