Trauma Healing Together

Trauma Healing Together Trauma Healing Together provides free mental health support to trauma survivors in Scotland.

Meet Molly, one of our Project Support Officers.Molly previously supported Trauma Healing Together as an Admin Volunteer...
19/06/2026

Meet Molly, one of our Project Support Officers.

Molly previously supported Trauma Healing Together as an Admin Volunteer before applying and being successful in the recruitment process for an Admin Officer. She has just graduated from the University of Abertay in Dundee with a BSc in Psychology and Counselling. 🎉

💚Molly's favourite mental health quote is:
"Mental health... is not a destination, but a process. It's about how you drive, not where you're going". - Noam Shpancer

Find out more about the support we offer at www.traumahealingtogether.org

Are you working in a trauma-informed way?At Trauma Healing Together, we help organisations and professionals across Scot...
12/06/2026

Are you working in a trauma-informed way?

At Trauma Healing Together, we help organisations and professionals across Scotland build trauma-informed practice through expert training through the Atholl Academy.

View the various training sessions available and book online at: www.eventbrite.co.uk/o/trauma-healing-together-60048849003

Meet Sarah, a Project Officer at Trauma Healing Together. 💚Sarah leads our group wellbeing sessions as part of Pathways ...
11/06/2026

Meet Sarah, a Project Officer at Trauma Healing Together. 💚

Sarah leads our group wellbeing sessions as part of Pathways to Hope.

Find out more about the support we offer at www.traumahealingtogether.org

Wherever you are in Scotland, we are here for you!At Trauma Healing Together, we support people from right across Scotla...
10/06/2026

Wherever you are in Scotland, we are here for you!

At Trauma Healing Together, we support people from right across Scotland who are living with the effects of psychological trauma. We're based in Perth, but our reach and our support extends to every corner of Scotland.

As a charity, we work closely and compassionately alongside our clients through therapy, wellbeing groups, personal development training and research projects to give individuals a real voice.

If travelling to Perth isn’t possible, you may wish to explore our Stepping Stones Programme, which is also available online. You can find out more at www.traumahealingtogether.org/stepping-stones.

It's Volunteers Week! After a workplace accident left Abbi with PTSD, she took one of the hardest steps of her life, ask...
06/06/2026

It's Volunteers Week!

After a workplace accident left Abbi with PTSD, she took one of the hardest steps of her life, asking for help.
"It meant admitting I was not as okay as I made myself out to be."

Through 24 sessions of trauma-focused therapy and 16 weeks of group wellbeing support with us, she built the tools to process her trauma and reclaim her life. But she didn't stop there.

Today, Abbi volunteers with the service that helped her - creating artwork, transforming therapeutic spaces, and speaking publicly about trauma recovery to reduce stigma.

Read her full story on our website: www.traumahealingtogether.org/impact-stories/abbi's-story

During , we celebrate the people who give their time, energy and compassion to support others. For everyone who gives s...
05/06/2026

During , we celebrate the people who give their time, energy and compassion to support others.

For everyone who gives so much and forgets to fill their own cup, this workshop is for you!

Enrol now for the Managing Compassion Fatigue workshop taking place on Wednesday 1 July from 10am to 1pm, at the Trauma Healing Hub in Perth.

👉 Use the code Atholl26 to benefit from a discount:
www.eventbrite.co.uk/e/managing-compassion-fatigue-tickets-1986979700773

How does trauma land differently depending on where someone is in their hormonal journey? Join us for the Trauma, Life-S...
31/05/2026

How does trauma land differently depending on where someone is in their hormonal journey?

Join us for the Trauma, Life-Stages, and Hormones workshop on Wednesday 24 June from 9:30am - 4:30pm at the Trauma Healing Hub in Perth.📍

The workshop has been developed for counsellors to explore the dynamic relationship between trauma, hormonal changes and psychosocial development.

Enrol now: www.eventbrite.co.uk/e/trauma-life-stages-and-hormones-tickets-1986979309603

Here are a few simple ways to support your mental health every day:1. Do something small. Improving mental health doesn'...
22/05/2026

Here are a few simple ways to support your mental health every day:

1. Do something small. Improving mental health doesn't have to be a grand gesture. Finding 15 minutes for ourselves without feeling guilty can sometimes be enough to make a difference.
2. Move your body. Get out for a walk, but if that feels too much, some gentle stretches on a regular basis can make a real difference.
3. Prioritise rest - sleep is essential for your wellbeing.
4. Take a break from screens, give your mind some breathing space.
5. Seek support when you need it, there is no shame in asking for help.

A great testimonial from one of our clients who completed the Pathways to Hope programme.✨Their experience reflects how ...
19/05/2026

A great testimonial from one of our clients who completed the Pathways to Hope programme.✨

Their experience reflects how trauma-informed support can help people build confidence, develop self-understanding and take meaningful steps towards improved wellbeing.

If you would like to learn more about our Pathways to Hope,programme, please visit our website or get in touch👉 www.traumahealingtogether.org

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Perth

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+441738248283

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