19/10/2023
“Mental health is something we all have, and issues around mental wellbeing can affect us in lots of different ways. The Scottish Mental Health Arts Festival is the perfect time to highlight the number of ways people can engage with the arts in Renfrewshire and shine a light on the many positive impacts it can have on their wellbeing.”
That’s what Community Partnerships Manager for Renfrewshire Health and Social Care Partnership, Roisin Robertson said about Renfrewshire’s programme for this year’s Scottish Mental Health Arts Festival.
The national festival, which is led by the Mental Health Foundation, began on 4 October and finishes on Sunday 22 October 2023. It is one of the world’s leading arts events dedicated to mental health.
This year’s festival has focused on the theme of ‘revolution’ exploring how engagement in the arts can help prevent mental ill health and challenge mental health stigma. Renfrewshire has been running a diverse range of events, exhibitions and workshops aimed at supporting people’s mental health and wellbeing as part of the festival.
Some of the key events which have taken place include ‘An Afternoon to make you well happy’ at local Paisley venue The Bungalow, where people were able to enjoy an afternoon of performance, fun and games with the Well Happy Band, as well as learn techniques to reduce anxiety, increase energy and boost their mood.
Renfrewshire’s Community Wellbeing Network also unveiled its photography exhibition, at Renfrew Town Hall, as part of the festival, where the work of local organisations that support positive mental health outcomes were on display.
Roisin added: “Being able to access the arts and use them to express our thoughts and feelings can help people manage their emotions and help reduce feelings of anxiety.”
To mark the end of the festival The Bungalow are hosting a Mental Health Rocks event this Sunday 22 October from 1pm – 6pm where bands and DJs will celebrate the positive impact that music and creativity can have on people’s mental health and wellbeing. Four bands will be performing in a range of genres, while DJs will play ‘songs that make you happy’ submitted by people in advance of the event and on the day.
To find out more about the Mental Health Rocks event or Renfrewshire’s programme for Scottish Mental Health Arts Festival please visit the Paisley Is website