HENRY in Blackburn with Darwen

27/05/2026

Join us for one of our FREE HENRY Starting Solids Workshops
Register your interest today!
Https://links.henry.org.uk/blaregisterinterest

27/05/2026

Join us on Wednesday 24th June @ Livesey Family Hub, 9.30am-12.30pm

27/05/2026

14/05/2026

Many parents and carers feel unsure about starting solids. It’s completely normal to have questions about when to begin, what to offer and how to keep babies and children safe.

You’re not alone — support is always available. 💚

If you’d like friendly, practical guidance, we’re running free HENRY Starting Solids Workshops across Blackburn with Darwen. These relaxed sessions cover:
✔ When babies may be ready
✔ Simple first foods
✔ Keeping mealtimes calm and enjoyable
📍 Held across Blackburn with Darwen Family Hubs & other locations
💷 Free for parents and carers
👉 Register for your free place: https://links.henry.org.uk/blaregisterinterest

13/05/2026

When babies start solid foods, milk is still really important. 🌱

First foods are offered alongside breastmilk or formula, not instead of it. Milk continues to provide most of the energy and nutrients babies need in the early stages of weaning.
Starting with simple, soft foods and small tastes can help babies explore new flavours and textures at their own pace, while continuing with their usual milk feeds.

There’s no rush and no pressure. Every baby is unique, and discovering food takes time. 💚

12/05/2026

Not sure when to start solids? You’re not alone. 💚

Babies may be ready to try solid foods when they can:
👀 Sitting up and able to hold their head steadily
🤲 Eyes, hands and mouth coordination - able to look at food, pick it up with their hands and bring it to their mouths
😋 They can move food to the back of their mouth and swallow it

Responsive feeding can help make this stage feel calmer and more positive. It’s about watching your baby’s cues and responding with kindness — letting them decide whether to eat and how much, without pressure.
You can find more info and support on our web page www.henry.org.uk/blackburn

Every baby is different, and there’s no rush. Support is always available across Blackburn with Darwen if you’d like reassurance or guidance.
👉 Find out more: https://www.henry.org.uk/news/screen-free-meals-world-obesity-day

11/05/2026

Starting solids is an exciting milestone — and every baby gets there in their own time 💚

This National Weaning Week, we’re celebrating all the different ways families discover what works for them. There’s no such thing as a “perfect” weaning journey — just small, gentle steps that help babies enjoy food and feel safe 🌱

10/05/2026

National Weaning Week starts tomorrow!

We’ll be sharing simple, practical ideas to support parents and carers as babies take their first steps into Starting Solids.

Every family’s journey is unique— we’re here to help make it feel a little easier, give you reassurance and confidence along the way 💚
Join us throughout the week for tips, encouragement, and local support.

22/04/2026

FREE ANTENATAL PROGRAMME IN BLACKBURN WITH DARWEN
HENRY Preparation for Parenthood Programme
Tuesday 19th May @ Shadsworth Family Hub, 12pm-2pm
Please register interest using the link below;
www.links.henry.org.uk/blaregisterinterest