Oswestry Cancer Buddies

Oswestry Cancer Buddies For men or women and any type of cancer

We are a community group who support others in and around Oswestry, Shropshire who are enduring cancer treatment, newly diagnosed, recovering from treatment or in remission.

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20/06/2026

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Tonight has been one to remember! ✨

As finalists in two categories of the Shropshire Chamber Business Awards, we've been at the awards ceremony in Telford International Centre celebrating all the wonderful businesses and businesspeople working across the county.

Emilie, our Events and Marketing Coordinator, was nominated as 'Young Business Person' of the year, and Lingen Davies Cancer Support as a whole was nominated as the 'Best Place To Work'.

We’re delighted to say that we’re winners in the ‘Best Place To Work’ category! As a local charity, we are beyond proud of this achievement and of the fact that we were in the same category as some incredible Shropshire businesses.

We're also proud to have been the charity of the evening, with a variety of local businesses pledging to support us and our £5million Sunflower Appeal 🌻

Thank you everyone!

17/06/2026
10/06/2026
10/06/2026

💜 A warm welcome awaits at Oswestry Cancer Buddies 💜

No one should face cancer alone. That’s why Oswestry Cancer Buddies offers a friendly, supportive space where people affected by cancer can meet, chat, and connect over a coffee. ☕

Whether someone is: • Living with cancer
• Currently in treatment
• In remission
• Supporting a loved one
• Newly diagnosed or years into their journey
…they’ll find understanding faces and a caring community ready to listen.

📍 Oswestry Library, Arthur Street
🗓 2nd & 4th Thursday of every month
⏰ 2.30pm – 3.30pm

🎟 Free drop-in session – no booking required
For more information, contact Linda Lade on 07711 981984.

Please help spread the word by sharing this post — someone you know may really benefit from a friendly chat and support. 💜

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09/05/2026

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🌿✨ Feeling overwhelmed by stress or anxiety? A calming and restorative wellbeing workshop is coming to Oswestry Library this May. 💙
🧘‍♀️ “From Chaos to Inner Calm” is a gentle, supportive workshop designed to help people slow down, reconnect, and regulate the nervous system through stillness, mindful movement, breathwork, and body awareness.
Participants will experience: ✨ Guided grounding practices
✨ Inclusive mindful movement
✨ Gentle transformation of anxious energy
✨ Science-informed tools for everyday wellbeing
🌸 A space to Rest • Rebalance • Renew 🌸
📅 Saturday 30th May 2026
⏰ 10:30 AM – 12:00 PM
📍 Oswestry Library
⚠️ Limited spaces available — booking required!
📞 01743 250 351
📧 [email protected]
Hosted by Peaceful Warrior Wellbeing 🌿

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25/04/2026

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In the cancer world, we talk about loneliness a lot. And at first, it sounds strange. Because how can you feel lonely when your phone is full of messages, when people check in, when love shows up in meals, grand gestures and kind words?

But that kind of loneliness is different.

It is not the absence of people. It is the absence of being fully understood.

Yes, the support tapers off. Life pulls people back into their routines while yours is still sitting in waiting rooms and test results and side effects that don’t clock out at the end of the day. The world keeps spinning while yours feels suspended in place, caught between what was and what might be.

But deeper than that, there is a quieter realization that settles in.

This is yours.

Your body. Your diagnosis. Your fear. Your thoughts at 2 a.m. that you don’t say out loud because even you don’t fully know how to put them into words. The mental spirals, the what ifs, the flashes of reality that hit you in the most ordinary moments.

People can sit beside you. They can hold your hand. They can love you fiercely. And they do.

But they cannot sit inside your mind.

They cannot feel the exact weight of what you carry when the room is silent and your thoughts are loud. They cannot fully grasp the way your sense of safety has shifted, how your future now feels like something fragile instead of something promised.

And even when you try to explain it, even when you are honest, there are parts that stay unspoken. Not because you are hiding them, but because they don’t translate. Because some emotions live too deep, too tangled, too complex to ever fully hand to someone else.

So you carry them.

Not alone in love. Not alone in support.

But alone in experience.

And that is the loneliness we don’t always know how to explain. The kind that exists even in a room full of people who care. The kind that teaches you, in the most unchosen way, that some parts of this journey belong only to you.

Jessica's Healing Journey 💙




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23/04/2026

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💗 Cancer PTSD is real.
But it doesn’t always show up the way people imagine.
Sometimes it looks like sudden anxiety…
a racing heart, sleepless nights,
your body remembering what your mind is trying so hard to move past.
Sometimes it looks like fear.
Fear of the next appointment.
The next scan.
The next small ache that sends your thoughts into overdrive.
Sometimes it looks like silence.
Smiling when people ask, “Are you okay?”
because explaining the truth feels heavier
than carrying it quietly alone.
Sometimes it looks like constant checking.
Paying attention to every small change in your body—
not because you want to,
but because part of you is still afraid of bad news.
And the hardest part?
From the outside, you seem fine.
You survived. You’re still here.
People think the hardest chapter is over.
But your body remembers.
Softly. Deeply. Quietly.
Because healing is not only physical.
It’s learning how to feel safe again
inside your own body,
your own mind,
your own life.
So if you still feel scared…
please be gentle with yourself.
You are not weak.
You are healing from something that changed you forever.
And that deserves compassion,
not judgment. 💖

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Oswestry

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