Nistawi Women

Nistawi Women Working together to End Violence Against Women and Girls

If you’re looking for something to do this week with your gal pals, why not join us for an art session tomorrow?Release ...
26/05/2026

If you’re looking for something to do this week with your gal pals, why not join us for an art session tomorrow?

Release that creative energy you’ve been storing inside you onto a canvas! 🎨

We are located at 27-31 Carlton Road, NG3 2DG. Pop in anytime between 10am - 3pm. These sessions are available every Wednesday! 🤍💜

We have 5 spaces remaining for our free monthly yoga sessions 💜 If you’re interested in joining, please send us a DM or...
19/05/2026

We have 5 spaces remaining for our free monthly yoga sessions 💜

If you’re interested in joining, please send us a DM or sign up through the enquiry form in our bio under “Active Minds, Active Bodies.”

Ladies, we’re looking forward to seeing you soon ✨

18/05/2026

“She was taken beside me on the bed”

In this powerful audio clip, a mother shares the reality of how her daughter was taken to undergo FGM.

This clip is a reminder that behind every statistic is a real story and real trauma.

If this conversation was difficult, that’s because it should be. Awareness matters and listening matters.

Listen to this episode through the Spotify link in our bio, or search ‘The Empower Her’ podcast.

15/05/2026

Sharing stories like these helps break silence, challenge stigma, and remind women that they are not alone 🤍

In this clip, a woman speaks openly about her experience with FGM and the importance of creating spaces where women feel heard, supported, and empowered.

Conversations like this matter. Awareness matters. Support matters.

🎧 Listen to the full conversation via the link in our bio.

The faces behind Nistawi Women 💜A reminder that community matters. There is power in women coming together to support, u...
15/05/2026

The faces behind Nistawi Women 💜

A reminder that community matters. There is power in women coming together to support, uplift, learn and create safe spaces for one another.

Behind every session, conversation and project are real women, real stories and a shared commitment to healing and empowerment.

14/05/2026

Learning is all around you.

Our creative arts instructor Ann is a very accomplished artist with new ideas every week.

In the past weeks we have done:
-drawings
-paintings
-air mold clay
-photography

If you want to learn something new and exercise the brain, these are the perfect sessions for you. Learning something new can be a great way to improve your mental health!

13/05/2026

Sometimes art says the things we struggle to put into words 🎨💭

Here’s someone sharing the story behind a painting they created as part of our creative therapy sessions.

Art can be a powerful way to express emotions that are difficult to put into words. It can help with stress, anxiety, and emotional release.
And remember you don’t need to be “good at art” for it to help your mental health! Focus on expression not perfection. thank you for playing a huge role in this project.

🧡

12/05/2026

Are you a woman struggling with isolation, anxiety, or low mood? 💜

Join us for a free trip to the farm — a chance to connect with nature, meet like-minded women, and take a break from the pressures of everyday life 🌿

If you’d like more information or would like to get involved, please send us a DM.

Thank you to for supporting women’s mental health 💜

11/05/2026

If you’ve never tried yoga before, let this be the month you give it a go. We still have 5 spaces remaining for our free monthly yoga sessions at Glaisdale Nutrition Club.

Yoga is a powerful way to reduce stress, support relaxation, and improve mental wellbeing by helping the mind and body reconnect.

Don’t miss this opportunity—secure your spot today by clicking the link in our bio or sending us a direct message.

Thank you for supporting women’s yoga sessions and helping us create safe spaces for wellbeing and movement. 🧘🏾‍♀️🌱🫂💜

SAVE THE DATE ‼️Please stay tuned to our page next week for our mental health awareness week activities and tips.
08/05/2026

SAVE THE DATE ‼️

Please stay tuned to our page next week for our mental health awareness week activities and tips.

We have 7 remaining spots for our May yoga session on Friday, the 22nd, from 12-1pm. Register quickly via the link in ou...
27/04/2026

We have 7 remaining spots for our May yoga session on Friday, the 22nd, from 12-1pm. Register quickly via the link in our bio as these spots fill up fast.

These complimentary monthly yoga sessions are led by Teresa from , a certified fitness coach, yoga teacher, and Reiki master. They focus on stretching, relaxation, and mental wellbeing, ideal for women struggling with stress, isolation, or low motivation.

Please contact us for more information on how these sessions can benefit you. We're grateful to for their partnership and thank for making exercise accessible to all women.

Address

Nottingham

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+447732001315

Website

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