Buena Vida Fitness UK

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Buena Vida Fitness UK

We specialise in fun, friendly fitness classes (in-person & online) We also have an on-demand fitness library.

Classes include - Clubbercise, Zumba, Rockbox, Fitness Pilates, 80s DanceFit, FitSteps, Zumba Gold, FitSteps Tone, Jungle Body, DanceTone, chair-based classes and more

- classes are available in-person (Arnold, Colwick & Carlton) and online (via Zoom).

17/06/2026

Summer Fiesta GlowFit is coming to Arnold Community Centre this month ☀️✨

We're bringing the glowsticks, disco lights, and feel-good summer tunes for an evening that's all about having fun and enjoying the music.

It's the same MoveFit class you know and love, just with a summer-themed GlowFit twist.

No pressure, no need to get anything right, just a chance to switch off for an hour, move your body and have a good laugh with a lovely group of people.

🗓 Wednesday 24th June
🕕 18:15
📍 Arnold Community Centre

These sessions are always popular, so booking in advance is recommended.

Book your spot 👉 https://buenavidafitness.co.uk/bookclasses/

12/06/2026

Your hour starts here.

Move. Laugh. Recharge.

Life can get busy and it's easy to put yourself at the bottom of the list.

Taking an hour for yourself isn't selfish. It's important.

Whether it's joining a fitness class, going for a walk, meeting a friend for coffee or simply taking some time to recharge, those small moments can make a big difference to how you feel.

This weekend, make a little time for you. 💜

Have a wonderful weekend from all of us at Bue

https://buenavidafitness.co.uk/about-us/

11/06/2026

You don't have to feel motivated every day.😃

Some days you'll wake up ready to take on the world. Other days you'd rather stay under the duvet.

The truth is that most people don't stay active because they're always motivated. They stay active because they keep showing up.

Sometimes the hardest part is simply getting started.

Once you're there, you'll usually be glad you came.

Whatever you're doing this weekend, be kind to yourself and remember that every little bit of movement counts. 💜

10/06/2026

Many of us are great at looking after everyone else.

Our families.
Our friends.
Our colleagues.

But when it comes to taking care of ourselves, that often ends up at the bottom of the list.

The truth is, self-care isn't selfish.

Taking time to move your body, clear your mind, have a laugh and do something that makes you feel good helps you show up as the best version of yourself for the people around you.

So if you've been putting yourself last lately, consider this your gentle reminder:

You matter too. 💜

Book online:
https://buenavidafitness.co.uk/bookclasses/

09/06/2026

Looking for a friendly, supportive way to stay active?

Our Chair-Based Zumba Gold classes combine gentle exercise, friendship and plenty of laughter in a welcoming environment where everyone can join in at their own pace.

Many of our members come for the movement and stay for the friendships, support and sense of community that comes with it.

☕ Free tea and coffee social
💜 Friendly and welcoming atmosphere
🪑 Chair-based and suitable for all abilities
🤝 Carers are welcome to attend free of charge

📍 Sherwood - Monday 1.30pm
📍 Colwick - Wednesday 2.00pm
📍 Arnold - Friday 11.00am

We'd love to welcome you.

Bookings link here: https://buenavidafitness.co.uk/bookclasses/

08/06/2026

Happy Monday everyone! 💜

A new week is a chance to do more of what makes you feel good.

For us, that's moving, laughing, connecting with friends and supporting each other along the way.

Whatever your goals are this week, be kind to yourself and remember that progress comes one step at a time.

You've got this, and we've got your back.

Have a fantastic week!

06/06/2026

At Buena Vida Fitness, it's never just about exercise.

Of course, we love helping people move more, feel stronger and build confidence, but what makes our community special is the people.

🫂The friendly faces who welcome you through the door.

👨‍👩‍👧‍👦The conversations before class.

The encouragement when you're having a tough day.

The friendships that grow over time.

For many of our members, BV has become more than a fitness class. It's a place to belong, laugh, connect and spend time with people who genuinely care about one another.

Whether you've been coming for years or you're thinking about joining us for the first time, you'll always find a warm welcome waiting for you.

💜 Stronger together. Always.

Book here: https://buenavidafitness.co.uk/bookclasses/

04/06/2026

Here's your reminder that progress doesn't need perfection.

You don't have to be the fittest.
You don't have to get everything right.
You definitely don't have to take yourself too seriously.

Just keep showing up.

Whether you're coming for the workout, the laughs, the friendly faces or a bit of all three, every visit is a step in the right direction.

That's what Buena Vida is all about.

Fun classes.
Great people.
A supportive community.

And plenty of reasons to keep coming back.

💜 Stronger together. Always.

03/06/2026

Tonight’s the night ✨

GlowFit Decades Night is happening tonight at Arnold Community Centre.

Expect glowsticks, disco lights and a playlist packed with 70s disco, 80s classics and 90s favourites 🎶

Same MoveFit class. Completely different atmosphere.

🗓 Tonight
🕕 18:15
📍 Arnold Community Centre

Grab your spot 👉 https://buenavidafitness.co.uk/bookclasses/

02/06/2026

A huge thank you to the people who spend their days helping others.

If you work in the NHS, Police, Fire Service or as a teacher or teaching assistant, you may be eligible for discounted class passes at Buena Vida Fitness.

Whether you're looking to get fitter, feel stronger, improve your wellbeing or simply enjoy exercising with a friendly community, we'd love to welcome you.

To find out more about our discounted rates, send us a message or speak to one of the team.

📍 Classes in Arnold, Colwick and Sherwood

Book online:
https://buenavidafitness.co.uk/bookclasses/

Address

Telephone

+447883304637

Website

https://www.buenavidafitness.co.uk/

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