Online UrbanLifeclass Coaching

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Online UrbanLifeclass Coaching

Getting STARTED is your only task. When YOU invest in yourself YOU WIN.

Online Coaching and F2F Breathwork for those within Creative Industries, Media, The Arts, Hospitality and Nightlife. . . . ” Clubland’s Therapist ” Time Out LONDON. We have put together a schedule of Personal Development Groups for the MIND + Evolutionary Conscious Connected Breathwork for the BODY + Community Support for the SOUL. Even those who don’t have creativity in their career, or job, and wish to express themselves more fully in craft, speech, communication or the written word could use the mix urbanLIFECLASS offers, in order to achieve emotional balance, life management and better productivity on a daily basis.

27/01/2025

https://urbanlifeclass.me/2025/01/26/londons-vital-creative-sector-is-crying-out-for-investment-in-new-infrastructure/

It’s that time of year again, when the streets of London are transformed by a host of seasonal installations. Whether you’re walking past the spectacular shop fronts in the West End, the Diwali lig…

16/01/2025

https://rebirthyourlife.me/2025/01/16/attention-breathers-new-conscious-connected-breathwork-group-central-london-in-february/?fbclid=IwY2xjawH14mtleHRuA2FlbQIxMQABHdY1VvaD4iWjhHFBY671Hj-f9DXUhm5nRwi-OZ8W4xzUM-VDazosR8Dnkg_aem_NM5xLgeUGr2YxIAvmFSy4A

Prior to Pandemic, Long Covid and a Triple Heart Bypass recovery in 2020, I ran regular Breathwork Groups, and although I continued F2F individual Breathwork & Coaching Sessions during this per…

20/12/2023

https://www.psychologytoday.com/ie/blog/social-instincts/202310/3-reasons-breathwork-is-a-step-up-from-meditation?fbclid=IwAR2UbMoD0QWnUtQF1AW_5ifQ-GYrmDVC5Pal_QlhwTTbk95_kuxVZ6xR1lg

Here's how to crank up your meditation practice through intentional breathing.

18/12/2023

18/12/2023

By Andrea Zaccaro, Andrea Piarulli, Marco Laurin, Erika Garbella, Danilo Menicucci, BrunoNeri and AngeloGemignani, Frontiers in Human Neuroscience Background: The psycho-physiological changes in br…

12/12/2023

https://breathwork-science.org/2023/12/12/breathwork-poised-for-an-extraordinary-surge-in-public-and-scientific-inquiry/?fbclid=IwAR3DLv6wE1ra1InvtVnFT_pFJWjpLGQdHQCRJKV75q1QMZnCb2BtUm9AQoQ

By Dr Alessandro Colasanti, MD and Guy Fincham, PhD, www.bsms.ac.uk New research suggests that High Ventilation Breathwork (HVB) can induce profound effects on the central and autonomous nervous sy…

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Norwood

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http://urbanlifeclass.me/

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