Aquarius Healthy Futures Training - Northamptonshire

16/03/2026

Service update!
From 1 April 2026, Northamptonshire's drug and alcohol education will be provided by 2 different organisation.

Turning Point will deliver training to West Northants
see more here:
https://www.turning-point.co.uk/discover/new-service-in-west-northamptonshire

CGL will provide the training to North Northants.
To get in touch visit here:
https://www.changegrowlive.org/

We have loved being your training provider and getting to know you all very much and we are proud to have educated Northamptonshire for many years.
It has been a privilege. Thank you everyone for your support and attendance.

We will miss you.

Heartfelt thanks, your Training Team,

Vanessa, Kelly, Lucy, Rich and Faye
Aquarius Healthy Futures
💙

14/01/2026

📖Enrich your knowledge!
😎Increase your confidence!
🤓Improve your skills!

If you live or work in Northamptonshire, it is time to grab your online spot on one of these training courses.
The sessions are fully funded by West and North Northamptonshire.

Scan the QR code to book your free place for this live, online training, or visit us on Eventbrite.

Happy New Year,
Aquarius - Healthy Futures, Northamptonshire

17/12/2025

Don't forget to book on to these fully funded training sessions.
Exclusively for Northamptonshire.

We are here to help you feel more confident about everything Drug and Alcohol Risk and Harm Reduction related.

Have a happy festive time!🎄
See you in January 2026!🥳

15/12/2025

Northamptonshire professional, volunteers and carers. - Book yourself a place on Aquarius' Ketamine Course.
26th Feb 2026 - 10am-10:30am

Learn more about the rising cases of Ketamine use and the damage it does.
Our courses are fully funded by the council for your benefit.

This 30-minute ketamine awareness training provides an overview of ketamine, including the legal status, and common forms.

04/12/2025

Northamptonshire! Book your fully funded training for 2026!

Resilience and Stress Management Training 12th Feb 2026, 10am.
Front line responders, professionals, volunteers and carers are especially prone to stress. We spend so much time and energy looking after our patients and family members that we can overload ourselves.

This course helps you to learn how to prioritise your wellbeing and shows you different ways to manage that.

Click on the link below to secure your place on this online course.

Resilience and Stress Management Training Learn about life's pressures. Find out how to prioritise yourself. Form healthy habits.

20/11/2025

🚨 Drug Contamination: Know the Risks 🚨
When you buy drugs, you can never be 100% sure what’s really in them. Substances are often cut with unknown chemicals, which can lead to dangerous — even fatal — consequences. What you think you’re taking might not be what you’re actually getting.

Your safety matters. Knowledge is power.

If you live in Northamptonshire, take the first step toward protecting yourself and others. Aquarius Health Futures offers free online courses to help you understand drug risks, harm reduction, and where to go for support.

✅ Delivered via MS Teams
✅ Book easily through Eventbrite
👉 Scan the QR code to book your place.
Or visit www.eventbrite.co.uk/o/aquarius-northamptonshire-11123734870
Don’t guess. Learn. Share. Stay safe.

12/11/2025

💚 November is Men’s Mental Health Month

Your mental health matters. Here are 6 ways to take care of it:
1️⃣ Talk to someone you trust – Opening up is a sign of strength.
2️⃣ Look after your physical health – Exercise, eat well, and rest.
3️⃣ Do activities you enjoy – Make time for hobbies that make you happy.
4️⃣ Steer away from harmful substances – Protect your mind and body.
5️⃣ Take two minutes to focus on the world around you – Pause, breathe, and notice.
6️⃣ Seek professional help – Asking for support is braver than not.
Remember: It’s okay to ask for help.

Which of these will you try today? Share in the comments 👇

🔗 Find out about our fully funded training: aquarius.org.uk/services/training/healthy-futures
🔗 Get booked on an online course: www.eventbrite.co.uk/o/aquarius-northamptonshire-11123734870

10/11/2025

November is Men's Mental Health Month.
✨ Looking after your mental well-being isn’t a sign of weakness—it’s a sign of strength. Here are four practical tips to support your mental health:

Talk it out
Chat with someone you trust—whether a friend, family member, or colleague. Opening up about stress or low moods can be the first step to feeling better.

Stay active
Regular exercise—like walking, cycling, or joining a team—can boost mood and reduce anxiety. Physical activity is a powerful ally for mental health.

Build a routine
Having structure in your day, including set meal times, sleep patterns, and regular breaks, helps manage stress and improves overall well-being.

Seek professional and peer support
You don’t have to go it alone. From helplines to peer-group sessions, there are many ways to find help when you need it most.

🛠️ Helpful Support Services in Northamptonshire:

Service Details
The Mental Health Number (Northamptonshire NHS): Free 24/7 helpline for emotional support, signposting, and advice—no prior registration needed. 0800 448 0828

Andy’s Man Club: Peer‑to‑peer support groups across Northamptonshire for men aged 18+. Free, non-judgmental sessions. [westnorthants.gov.uk], [andysmanclub.co.uk]

The Brotherhood: Free local groups to talk, learn emotional well-being tools, maintain healthy relationships, and connect with other men. [westnorthants.gov.uk]

Northampton Men's Shed: Community hub focused on practical hobbies, companionship, and informal mental wellbeing support. [westnorthants.gov.uk]

Northamptonshire Mind Men’s Group: Peer support group with a safe, non-judgmental space to share experiences. Contact email: [email protected] [westnorthants.gov.uk], [northamptonshiremind.org.uk]

Daventry Mind Male Group: Peer support in Daventry—phone 01327 879416 for info about first session. [westnorthants.gov.uk]

“Team‑Mates” Project Northampton: Weekly walking sessions, monthly mental health chats, and community sports to reduce isolation. [northamptonshiresport.org]

You’re not alone—help is out there.
Whether it’s a friendly chat, structured peer group, or professional helpline, Northamptonshire offers a strong network supporting men’s mental health.
📣 Share this to spread awareness. If you’re struggling—or know someone who is—reach out today. Positive change starts with one conversation.

Waythrough, our Umbrella Charity are posting awareness conversations about Men's Mental Health.

07/11/2025

🚗💡 FREE Safe Driving Course – Book Now! 💡🚗
Think you know the drink & drug driving laws? Think again.
This FREE Zoom course is essential for all drivers in Northamptonshire – as essential as your seat belt. Whether you're a new driver or have years behind the wheel, this session will help you understand how easy it is to accidentally go over the limit and what the law really says.
Led by one of the UK’s top Drink and Drug Driving Educators, this course is packed with expert advice, real-life insights, and practical tips to keep you – and others – safe on the road.
🗓️ Online via Zoom
🎟️ Book your free place on Eventbrite
📍 Open to all Northamptonshire residents
👉 Don’t wait until it’s too late. Scan the barcode or visit https://www.eventbrite.co.uk/o/aquarius-northamptonshire-11123734870.

06/11/2025

Festive party season is upon us. The next 2 months will encounter more social drinking than normal. Make sure you don't become a statistic. Learn how to make sure you are a safe driver the day after. This knowledge is essential as your seatbelt.

An excellent course for anyone who drives, from learners to pensioners.
This course is fully funded for anyone in Northamptonshire and is run by a one of the most experienced advisers in the country.

Book your place on this course here:
https://www.eventbrite.co.uk/e/inroads-drink-drug-driving-prevention-training-northamptonshire-uk-tickets-1964085266905?aff=oddtdtcreator

05/11/2025

Our fantastic Ritik here with some amazing 'plant' advice.🙃