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Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

Postpartum Home Help

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Postpartum Home Help

Non Profit Postpartum Services, in South Lakes, Cumbria 🏔🤱🏽
Taking partner antenatal & home help bookings📖
Klarna Available 💳
Linktree in Bio🌳

09/12/2025

First team Christmas dinner in the bag! 🎄Big laughs, full bellies, and a one year old who picked up a side hustle behind the bar.

Peak professionalism from my girl👌🏾

We are very much looking forward to supporting families in the new year, and will be offering a cheeky January Discount for anyone who’d like a supported start to their baby’s precious life.

We’re here for whole families, single parent’s and are proud to foster attachment bonds with siblings, too.

Please get in touch for bookings, have a wonderful Christmas and a fantastic new year!🎉

01/12/2025

I was going to do Christmas songs and everything! Haha

Well done to our winner! We’ll be in touch soon, Merry Christmas 🎄🏡

17/11/2025

Buying for a pregnant friend?

Once the baby arrives many people end up surrounded by gifts and trinkets that are so lovely and useful.

However when the realities of postpartum life hits, we find we need much more than things.

We need love, we need to feel heard, we need validation, we need skill and we need patience.

If you feel that you want to give the gift of support, then you’re looking in the right place.

It’s a great gift idea for work colleagues to chip in for together and for families and friends, too.

10% off for anyone who books their 2026 support before Christmas 2025

Let’s achieve better postpartum experiences, together 🏡💚

16/11/2025

Today me and my home help team met some wonderful mums, dads and families at the .wellness Baby Fayre Event at

It’s a powerful step to take care of your postpartum experience. We can’t retry the experience and trauma can be avoided with wraparound support.

We’re really looking forward to supporting the families that booked today, in the new year.

We are now fully booked until the end of December, please get in touch for 2026 support.

Thank you so much to Kea for hosting this wonderful event for another year in a row.

Good luck for the competition and see you all next year! ✨

09/11/2025

When we come together big things happen ✨

It was so beautiful to see everyone so comfortable to chat and connect at the Postpartum Partners taster evening last night. Lots of important questions were asked and lots of interesting stories were shared💕it’s inspiring to see a keenness from couples to self improve their postnatal outcomes, this is a huge step in the right direction 🧗🏼‍♂️

A special thank you to all of our wonderful facilitators for bringing such a wealth of information to the table and providing such reassurance to everyone they connect with 🫂📖

We’re really looking forward to beginning the next programme in January and can’t wait to see you there🎓

Book your place here: https://links.postpartumhomehelp.co.uk/widget/form/XCsgnCggFJOM6gKvOaTL

07/11/2025

✨A Chance To Win Big✨

This would be a wonderful gift for someone this Christmas, or even too tempting not to keep for yourself 🥰

You Could Win
🎄IBCLC “Ask me anything” 30mins Free
🎄Doula Power Hour
🎄Two Home Help Hours (Within South Lakes)
🎄Neal’s Yard Luxury Goodie Bag

All you have to do is
🎁Scan To Enter
🎁Like & Follow
🎁Tag A Friend

The lucky winner will be announced on the 1st Dec on an instagram live!

In the words of Claudia Winkleman…. Enormous luck!!!

02/11/2025

✨ Free Antenatal Taster Evening – Saturday 8th November 2025 ✨ Swarthmoor Hall | 5–8pm
Join us for an evening of gentle connection, learning, and support. Have a look at the evening’s itinerary in slide three 📋 🌿 Meet our wonderful facilitators ☕ Enjoy refreshments (including mulled wine and veggie snacks!) 💛 Explore topics like advocacy, babywearing, feeding, perinatal mental health, and rest.
Whether you’re preparing to welcome your baby or supporting someone who is, this relaxed evening offers a taste of our Postpartum Partners Antenatal Programme - designed to help families grow together with the right tools, confidence and community.
📍 Swarthmoor Hall 📅 Saturday 8th November 2025 📧 [email protected] 📞 07585 559751

29/10/2025

Spooky Season got your baby’s sleep in a funk?👻

Here are some tips to get through it with less pressure and more fun🤎

✨ The magic of laughter before bedtime ✨

Sharing a few giggles or gentle play before sleep isn’t just fun, it’s healing.

Laughter helps release the day’s built-up energy and emotions, lowering stress hormones (like cortisol) and boosting feel-good ones (like oxytocin). When children feel safe and connected, their bodies can finally rest. 🌙

It can feel counterproductive to take a moment to have fun before bed, but It’s one of the simplest ways to nurture deeper, calmer sleep. 💛

Evidence-informed from: Berk et al., 1989; Feldman, 2012; Mindell & Williamson, 2018; Perry & Szalavitz, 2017.

23/10/2025

Black and brown voices aren’t being heard and this is why maternal mortality rates are so high for our sisters and birthing people.

Our Doula’s Angels are trained advocates, here to ensure you feel informed, supported, and are seen. Whether that’s with gentle home support or attending maternity appointments with you, we walk beside you to help process information and bring peace of mind to your journey.

🤎 At Postpartum Doulas UK CIC & Postpartum Home Help, we hold space & advocate choice. Honouring every journey into parenthood 🤎

20/10/2025

With recent media coverage sharing inaccurate information and fear-based narratives around home birth, I want to gently remind you, home birth remains a valid, safe, and evidence-based choice for many families.

It’s important to know that even thet some outcomes cannot be prevented in hospital. Birth comes with risk, and home AND in hospital. Every birth story is unique, and informed choice matters.

If you’re considering or planning a home birth and need a safe, supportive space to explore your options, please know you’re not alone.

🌿 Locally, we have:
The Lake District & Cumbria Home Birth Group
- Pandas Peer Support Group Cumbria South, a welcoming space for families and professionals
- A network of wonderful doulas, antenatal educators, and midwives (myself included) who are here to support you.
- A dedicated home birth group for Cumbria.

Please don’t hesitate to reach out, your birth, your body, and your choices deserve respect and support.

Address

Millom

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Telephone

+447585559751

Website

http://www.postpartumhomehelp.co.uk/, https://digital.postpartumhomehelp.co.uk/linktree---business-7702

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