10/10/2026
This , the 2026 theme is “Lived experiences heard: real voices, real change.”
It’s a reminder that talking about our feelings is important, but so does making sure people feel genuinely heard.
💚One thing we didn’t expect when we started this fundraising project was how much change we would witness in people. We’ve seen people decide to speak openly and share what they’ve been carrying. We’ve also seen people take that first step by simply turning up, joining in and becoming part of something.
With every conversation, connection and new face, we’ve watched confidence grow and felt our community getting stronger. That’s shown us that what we’re creating together is about so much more than fundraising.
You don’t need to have the perfect words. Sometimes being present, listening without judgement and reminding someone they’re not alone can make a real difference.
The Mental Health Foundation has created free guides with helpful advice on talking about mental health and listening well. Find them at mentalhealth.org.uk/wmhd
Across and beyond, let’s create communities where people feel safe to speak, supported when they do and confident that their experiences matter.
ℹ️ A quick note about us: We’re not mental health professionals.
The Stronger Together Project is a community-led fundraising group bringing local people together through events and initiatives that reduce loneliness, encourage conversation and raise money for su***de prevention charities.
