Midwife Viv - Nurturing You and Baby

03/11/2025

If you have ever wondered why your baby gets hiccups so often, you are definitely not alone. It is one of the questions I am asked most often by parents.
The reassuring truth is that hiccups are completely normal and rarely a sign of anything to worry about.
In my latest article Are Baby Hiccups Normal? A Midwife’s Answers, I share why they happen, when they are normal, and how you can help your baby settle comfortably.
Read it now and feel more confident knowing what is normal for your little one:

Newborn baby hiccups are common and usually harmless. Learn more about why they occur and how to handle them.

07/10/2025

The first 24 hours after birth are some of the most intense and emotional hours you’ll ever experience.
Your body is recovering, your hormones are shifting, and your baby is adjusting to life outside the womb. It’s a huge transition for both of you.
In my newest blog post, I share what really happens in those first hours. The first feed, the first checks, the emotional rollercoaster, and how to make those moments calmer and more connected.
👉 Read the full article here:

If you found it helpful, share it to support other new parents. You never know who might need a little reassurance today.

Navigate the first 24 hours after birth with confidence. Learn about baby care, recovery, and the significance of skin-to-skin contact.

26/09/2025

It’s tough when a baby won’t stop
crying. 😖 You might worry
something is wrong or fear losing
your cool - but you can cope.

💡Remember:
• Take a break 🛑
• Ask for help 🫱🏿‍🫲🏽
• Never, ever shake your baby 🚫

More advice here:
https://bit.ly/4fW3z5S



☝🏾That’s a wrap for ICON Week, but the four steps of ICON are here to stay. Save this post as a reminder for tough days, and tag a parent friend who needs reassurance right now.

📰Read my latest blogpost by clicking on the link: https://midwifeviv.com/2025/09/26/never-shake-a-baby-protecting-your-little-one-from-harm/

Discover the reasons behind the message to never shake a baby. Understanding the risks can save lives and protect infants.

25/09/2025

There are many ways to soothe your
baby. 💖 But if the crying feels too
much, it’s OK to put your baby in a
safe place and walk away for a few
minutes until you feel calm.

✅Comfort methods can help
✅Support is always available
✅Staying calm keeps everyone
safe

More tips here: https://bit.ly/ICON-
day4



☝🏾Don’t forget, I’ll be writing a new post each day to help parents cope and feel supported. Keep watching this space for tomorrow’s blog.

📰Read my latest blogpost by clicking on the link: https://midwifeviv.com/2025/09/25/overwhelmed-by-crying-its-ok-to-walk-away/?utm_source=facebook&utm_medium=jetpack_social

Understand the importance of stepping away and learn how to walk away from crying baby when overwhelmed without guilt.

24/09/2025

Abusive head trauma can happen
when a parent or carer feels pushed
to the edge by infant crying.🚨

💬Friends and family – please
check in on parents of new babies. A
quick message or offer of help can
make a huge difference.

👉🏾Learn how you can support
parents: https://bit.ly/ICON-day3


☝🏾Don’t forget, I’ll be writing a new post each day to help parents cope and feel supported. Keep watching this space for tomorrow’s blog.

📰Read my latest blogpost by clicking on the link: https://midwifeviv.com/2025/09/24/comforting-a-crying-baby-proven-soothing-methods-that-can-help/

Comforting Does Not Mean Perfection When parents hear “comforting methods can help” they often think it means there is always a perfect solution. The truth is sometimes there is and sometimes there is not. But it is worth learning and trying different methods, because often one of them will make...

23/09/2025

Parents and carers, we know how
exhausting and lonely crying can
feel.🤗

Remember:
✨Crying is normal
✨You are not a bad parent
✨It’s OK to step away for a few
minutes if your baby is safe
✨Looking after your mental health
matters

Keep your baby safe, and keep
yourself safe too.🕊️



☝🏾Don’t forget, I’ll be writing a new post each day to help parents cope and feel supported. Keep watching this space for tomorrow’s blog.

📰Read my latest blogpost by clicking on the link: https://midwifeviv.com/2025/09/23/why-babies-cry-so-much-and-why-its-completely-normal/

Infant crying is normal and part of healthy development. Learn why babies cry, how to reframe it as a language you don’t yet speak, and how to cope with reassurance and confidence.

22/09/2025

🎉It’s here – has
officially begun!

All babies cry, and it can feel really
tough at times – but remember:
babies cry, you can cope.👶🏽

Crying often increases around 2
weeks and peaks at 6–8 weeks. This
phase will pass, and you are not
alone.❤️

Find out more:
https://bit.ly/ICON-day1


✨This is just the start of ICON Week. I’ll be writing a new post each day to help parents cope and feel supported. Keep watching this space for tomorrow’s blog.

🗞️Read my latest blogpost by clicking on the link: https://midwifeviv.com/2025/09/22/icon-in-focus-protecting-babies-from-shaken-baby-syndrome/

This week is ICON Week. Learn what ICON means, why babies cry, how to cope safely, and how the programme helps prevent shaken baby syndrome. Includes the official ICON Week 2025 letter.

21/09/2025

The truth about motherhood is not always picture perfect. Many mums go through the baby blues, and some develop postnatal depression that lingers and needs support. Recognising the difference is vital for mums, babies, and families.

👉 Read my new blog post where I explain the difference, share common symptoms, and highlight when to seek help.

Click here to read: https://midwifeviv.com/2025/09/21/the-dark-side-of-postpartum-that-no-one-talks-about/
💬 Comment “awareness matters” if you want to help break the silence.
📌 Share this post so another mum knows she is not alone.

Discover the difference between baby blues and postnatal depression. Learn symptoms, causes, and when to seek help. Support and guidance for new mums and families.

17/09/2025

Think your baby’s pram is safely packed for autumn walks?
You might be surprised by how easy it is for babies to overheat, even when the weather feels cool to us.

In this short reel, I’m breaking down what I teach parents every day:
• How to layer your baby the right way
• What to pack in the pram
• What to avoid that could trap heat
• How to check your baby’s temperature without any gadgets

This is based on real concerns I hear all the time as a midwife and mum.

The full blog is now live with all the tips in one place.

📖 Read it here: https://midwifeviv.com/2025/09/16/pram-packing-secrets-what-to-pack-in-the-pram/

Let’s keep our babies safe, calm and comfortable this autumn.

16/09/2025

Autumn is here 🍁 and every day I get asked, "How should I dress my baby for a walk?"
It’s one of the most common concerns I hear as a midwife, and for good reason.
Too many layers can lead to overheating, but too few and baby’s freezing.
So I’ve written a full blog post packed with practical, safe, real-world advice.
🍼 Check it out here: https://midwifeviv.com/2025/09/16/pram-packing-secrets-what-to-pack-in-the-pram/

Worried about baby overheating in the pram? Discover midwife-approved pram packing tips to keep your newborn safe, cool, and comfortable in any weather.

16/09/2025

How to dress your baby for cold weather, made simple.
Check the neck for warmth, not hands or feet. 🍁

Save this for your next pram walk and tag a parent to be who needs it.
Comment with your town and today’s temp and I’ll reply with a quick layer suggestion.
📰P.S. New blog drops tonight with extra tips on avoiding overheating and what to pack in the pram.

14/09/2025

Sleep deprivation is one of the biggest shocks for new parents. You have just welcomed your beautiful baby, and instead of glowing with joy, you are stumbling around like a zombie, wondering if you will ever sleep again. If your newborn is waking up constantly, refusing naps, or seems restless at night, you are not alone. As a midwife and a mum, I can promise you this: sleepless nights are normal, but they do not have to break you....

Sleep deprivation is one of the biggest shocks for new parents. You have just welcomed your beautiful baby, and instead of glowing with joy, you are stumbling around like a zombie, wondering if you will ever sleep again. If your newborn is waking up constantly, refusing naps, or seems restless at ni...