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Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 3pm Friday 9am - 3pm

Age UK Tameside

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Age UK Tameside

Age UK Tameside is committed to serving the needs of older people across Tameside.

Since 1974 Age Concern Tameside has been committed to serving the needs of older people in the community to remain active, maintain independence and improve quality of life. Although we remain an independent local charity, we officially became Age UK Tameside on 1st April 2011 and are proud to be affiliated to Age UK. Working together in a strong partnership we actively promote the well-being of people in later life with national and local campaigns, influencing the media, by fundraising and through our range of products and services. Age UK is for all of us, because age is a part of life, and we celebrate the wisdom, the calm and the confidence age can bring.

22/09/2026

DAY TWO: Falls Prevention Week 2026

THE 6 STEPS TO REDUCING YOUR RISK OF FALLING

Today, we’re sharing 6 simple steps that can help reduce your risk of a fall. Small changes can make a big difference when it comes to staying strong, steady, confident and independent.

1. Stay Active:

Regular strength and balance exercises can help improve your muscle strength, balance and confidence.

2. Keep Your Home Safe:

Reduce trip hazards, make sure your home is well lit and consider whether everyday items are easy and safe to reach.

3. Look After Your Bone Health:

Good bone health can help protect you if you do have a fall. Talk to a healthcare professional if you have concerns about your bone health or osteoporosis.

4. Review Your Medication:

Some medicines can increase the risk of dizziness, drowsiness or falls. Make sure your medications are reviewed regularly, particularly if you notice any changes or side effects.

5. Have Regular Vision and Hearing Checks:

Good vision and hearing can help you stay aware of your surroundings and identify potential hazards.

6. Speak Up if You’re Worried:

If you’ve had a fall, feel unsteady, are worried about falling or have noticed changes in your balance, don’t ignore it. Speak to a healthcare professional or the Falls Prevention Team at Age UK Tameside for advice and support - 0161 308 5000.

Falls prevention starts before a fall. Take the time to think about your own falls risk and make one small change today.

21/09/2026

HAPPY FALLS PREVENTION WEEK 2026!

🔶 Awareness to Action

Falls can happen to anyone, but they are not an inevitable part of getting older. The good news is that there are simple steps we can all take to reduce the risk of falling and help maintain strength, balance, confidence and independence.

To mark Falls Prevention Week 2026, we’re bringing you a 5-day social media campaign, with each day focusing on a different area of falls prevention.

Today, we want to highlight the work we do here at Age UK Tameside to help older people improve their strength, balance and confidence, supporting them to stay independent for as long as possible.

Our 8-week Falls Prevention Course provides information, practical advice and strength and balance exercises to help you understand your individual risk factors and take positive steps towards preventing falls.

🔶 Want to join us?

You can self-refer to our Falls Prevention Service by visiting our website (www.ageuktameside.com) or by giving us a call on 0161 308 5000

🔶 We can also come to you!

If you’re part of a community group, church, mosque, supported living setting, care home or other local organisation and think the people you support could benefit from our Falls Prevention Course, we can bring the service directly into your community.

🔶 You can also join us at our community exercise classes:

TUESDAYS: 1pm–2pm

St Andrews House, PCN Level 1, 2 Waterloo Road, Stalybridge SK15 2AU

FRIDAYS: 11am–12pm

Haughton Green Centre, 16 Tatton Road M34 7PL

Keep an eye out throughout the week as we share more information, practical tips and advice to help you understand falls prevention and take action to stay strong, steady and independent.

Watch the video below to meet Melissa our Falls Prevention Coordinator 😊

17/09/2026

We’re excited to share that two members of the Age UK Tameside team, Kate, our Next Steps Employability Engagement Worker, and Be Well worker Hayley, are taking on an incredible challenge!

On 26th March 2027, they will be stepping far outside their comfort zones as they complete a daring skydive!

Their challenge will help raise vital funds to support the work we do for older people across Tameside, helping us continue to provide valuable services and support within our local communities.

We’d love for everyone to get behind Kate and Hayley as they prepare for their big jump. Every donation, no matter how small, will make a big difference to someone's life.

You can support their fundraising here: www.justgiving.com/page/ageuktameside

Well done Kate and Hayley! 🪂

11/09/2026

✨ TODAY'S THE DAY! ✨

Our FREE Engagement Event is taking place from 10am to 3pm.

Come along to find out more about the support, activities and opportunities available in your local community.

VENUE: The Haughton Green Centre, Tatton Road, Haughton Green, Denton M34 7PH.

08/09/2026

🥂 Champagne Raffle Winners! 🥂

We’re delighted to announce the two lucky winners of our Summer Raffle, who each won a luxury bottle of champagne!

One bottle went to a wonderful 131 Club member and another to one of our fabulous Monday Munchers! 🍾🎉

Congratulations to you both - we hope you enjoy your bubbly!

A huge thank you to everyone who entered and supported us. 💛

07/09/2026

✨ AGE UK TAMESIDE ENGAGEMENT EVENT ✨

Age UK Tameside and The Haughton Green Centre are inviting you to our free Engagement Event on Friday 11th September from 10am to 3pm.

Come along to find out more about the support, activities and opportunities available in your local community.

There will be a range of services and taster sessions, including Functional Fitness MOTs, strength and balance classes, chair-based exercise sessions, community support, employability course sign-ups, general signposting and benefit checks.

There will also be free drinks and snacks, and entry is completely FREE.

The event will take place at The Haughton Green Centre, Tatton Road, Haughton Green, Denton M34 7PH.

If you have any questions or would like more information, please call Age UK Tameside on 0161 308 5000.

We’d love to see you there, so please share this post with anyone who may benefit from coming along

04/09/2026

✨STAFF SUPERSTAR✨

We are delighted to announce our new Staff Superstar is.... Gabrielle!!

⭐️ Gabrielle has achieved so much with our APTCH service, supporting over 180 people already this year.

⭐️ Gabrielle has still found the time to go the extra mile; she was a big help with the Step-Up Falls Prevention Conference, both planning and support on the day.

⭐️ Gabrielle has supported the 131 Club with trips and cover, she has also helped with Monday Munchers as well as taking on extra lock-ups at the Centre.

⭐️ Gabrielle has found time to train new staff on Charity Log and helped to transform the front of the building.

⭐️ Gabrielle took an active role in putting together the wonderful tribute to Phil, she jazzed up the champagne raffle prizes and was our raffle ticket top seller. She is also taking the lead in organising the Christmas Coffee Morning Fundraiser this year alongside the Board.

WELL DONE AND THANK YOU GABRIELLE! ✨

31/08/2026

STARTING THIS FRIDAY - FREE 8-WEEK FALLS PREVENTION COURSE

Are you aged 50+ and at risk of falling? Would you like to improve your strength, balance and confidence?

Age UK Tameside is offering a FREE eight-week Falls Prevention Course, designed to help older adults stay active, confident and safe.

The friendly sessions are led by a fully qualified exercise coach and include:

🪑 Gentle, chair-based exercises to build strength
⚖️ Techniques to improve stability and balance
🤸 Functional flexibility and mobility training
🦵 Strengthening for hips, knees and ankles
🏠 Advice on reducing hazards in the home
🛡️ Education on personal safety and falls prevention
💚 Confidence-building and wellbeing support
👥 The chance to make new friends in a supportive group

📅 4th September - 23rd October
🕚 Fridays 11am - 12pm
📍 The Haughton Green Centre, Tatton Road, Denton M34 7PH

If you have any questions or would like to find out more call us on 0161 308 5000.

26/08/2026

✨ LAST CHANCE TO ENTER OUR CHAMPAGNE SUMMER RAFFLE! ✨

The draw takes place tomorrow, Thursday 27th August, so this is your final opportunity to get your tickets!

For just £2 per strip, you could be in with a chance of winning one of our fantastic champagne prizes.

Tickets are available from Age UK Tameside at 131 Katherine Street, Ashton-under-Lyne, OL6 7AW, or from our staff when they’re out and about in the community.

Every penny raised helps support the vital work of Age UK Tameside. Thank you for your support, and good luck to everyone who has entered! ✨

25/08/2026

✨ AGE UK TAMESIDE ENGAGEMENT EVENT ✨

Age UK Tameside and The Haughton Green Centre are inviting you to our free Engagement Event on Friday 11th September from 10am to 3pm.

Come along to find out more about the support, activities and opportunities available in your local community.

There will be a range of services and taster sessions, including Functional Fitness MOTs, strength and balance classes, chair-based exercise sessions, community support, employability course sign-ups, general signposting and benefit checks.

There will also be free drinks and snacks, and entry is completely free.

The event will take place at The Haughton Green Centre, Tatton Road, Haughton Green, Denton M34 7PH.

If you have any questions or would like more information, please call Age UK Tameside on 0161 308 5000.

We’d love to see you there, so please share this post with anyone who may benefit from coming along 😊

Address

Manchester

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	9am - 3pm

Telephone

+441613085000

Website

http://www.ageuk.org.uk/tameside

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