09/12/2025
A great project that is going to be delivered upon a succesful People's Postcode Lottery grant with sported🙏🏻
We’re excited to announce that BGWC has secured funding to deliver our Mindful Gym Minis winter programme for local children and families through sported 🤍
From January – March, we’ll be running a range of wellbeing classes designed to support little minds and busy parents through the winter months, including:
Kids Yoga & Mindful Movement
Regulation through Play and Exercise
Sensory Boxing & Emotional Expression
Parent–Child Bonding Workshops
✨Additional inclusive sessions for children with sensory, emotional or developmental needs
Age groups will be :
3-5
6-11
12-16 🍃
These activities will help children build confidence, emotional regulation and physical wellbeing , all at no cost to families who need it most 🫶
Our mission is simple and always has been 👇🏽
accessible fitness, emotional support and inclusive wellbeing for every child and caregiver in our community 🤍
Bookings will be required and all sessions will go live end of December 🙌🏽
