18/08/2026
Think you know postnatal contraception?
Join Dr Tihesia Riley as she puts some of those myths to the test...
❌ “You can’t get pregnant until your period comes back.”
MYTH! Ovulation happens before your period, so fertility can return as early as day 21 after giving birth.
❌ “I’m breastfeeding, so I don’t need contraception.”
MYTH! Breastfeeding is only around 98% effective if your baby is under 6 months, you’re exclusively breastfeeding, and your periods haven’t returned. If any of these don’t apply, you should think about another method!
✅ “I can think about contraception while I’m pregnant.”
FACT! And it’s encouraged. Your midwife, GP, obstetric team, health visitor or sexual health clinician can help you make a plan before baby arrives.
With fertility able to return from day 21, why not start the conversation about contraception before baby arrives?
