Let's Get Moving ukactive

Let's Get Moving ukactive Hello and welcome to Let's Get Moving - free one-to-one and group support to help you lead a healthier and more active lifestyle. If so, you're not alone.

Have you been thinking about doing more activity but struggle to find the time or motivation? Do you lack confidence or have a medical condition that makes activity difficult for you? Our friendly Exercise Professionals have helped thousands of people to become more active. You'll meet one-to-one with a local Exercise Professional for a chat. You'll explore what might work for you and discuss the

activity options in your local area. Should you decide to be more active, you'll embark on a 12 week journey and we'll be there to support you all the way. Your Exercise Professional will keep in touch with you over the next 12 weeks, keep you motivated and provide tailored advice. We'll check in with you after 6 and 12 months to see how you're getting on.

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London

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