Restored-A journey To Healing

Restored-A journey To Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Restored-A journey To Healing, Community Service, London.

🌟This is a space to learn,share and grow

A space to raise awareness about domestic abuse and its impact

A space to begin or continue our healing journey

A space to inspire and empower one another to find hope, peace, and the courage to live againšŸ’›

🚨Unable to speak when it happens ? This could change your life !Learn how to contact the police if you cannot speak duri...
12/06/2026

🚨Unable to speak when it happens ? This could change your life !

Learn how to contact the police if you cannot speak during a 999 call using the "Silent Solution System".
The Silent Solution system can be used on mobile phones to help connect you to the police when speaking is not possible.

Note: The Silent Solution (pressing 55) applies to mobile calls. Landline silent 999 calls are handled differently, with call handlers using available information and background sounds to assess whether police assistance is needed.

A 999 call where you remain silent without responding to the operator is not the same as using the Silent Solution system.

If the operator cannot confirm that the call is genuine, the call may be ended and emergency help may not be sent.

Knowing what to do could make a vital difference when every second matters.

So whether you are calling from a mobile phone or a landline, try to follow the operator’s instructions whenever it is safe to do so. This may include responding by pressing 55 on a mobile phone or using sounds such as tapping or coughing if you are unable to speak.

šŸ‘‰ Follow us for more safety/ awareness and information

šŸ’œ Don't forget to save and share this post as someone may need this information today

šŸ‘‡ Check the comments for additional information about the 999 Silent Solution

Read This Before You Call It Loveā¤ļøTo the One Who Calls It Love,My life is not yours...No matter how much you say you lo...
05/06/2026

Read This Before You Call It Loveā¤ļø

To the One Who Calls It Love,
My life is not yours...

No matter how much you say you love me, need me, or cannot live without me, my life does not belong to you.

You do not have the right to possess me, control me, frighten me, or keep me through fear.

Love is not ownership.
Love is not manipulation.
Love is not abuse disguised as devotion.

I have the right to cherish my own life.
I have the right to value my safety, my peace, and my future.
I have the right to walk away from anyone who does not value those things too.

If you truly loved me, you would not use fear to keep me.
You would not use control to hold me.
You would not threaten to hurt me or yourself,or others in my life to reel me back in.
You would not use abuse or threat or more abuse to make me stay.

The moment "your love" becomes intimidation, threats, coercion, or violence, it ceases to be love.
And even if you refuse to admit it, love quietly left the room a long time ago...

I am allowed to leave,to live...
I am allowed to protect myself.
I am allowed to choose a life free from harm,from you.

You may not like my decision.
You may hold onto our good time.
You may grieve it.
You may struggle to accept it.
But none of that gives you the right to punish me for it.

Nothing gives you the right to take away my freedom.
Nothing gives you the right to take away my safety.
Nothing gives you the right to take away my peace
Nothing gives you the right to take away my dreams
Nothing gives you the right to put my friends and family through this
And nothing ,ABSOLUTELY NOTHING gives you the right to take away MY life because you cannot accept that I have chosen to leave,to live...

My life is MINE
My voice is MINE.
My choices are MINE.
My dreams are MINE.
My future is MINE.

I am no longer asking for permission to live freely,safely.
I am reclaiming a right that was always mine to begin with.

If you cannot love me without controlling me, hurt me, then what you feel is not love.
And if you cannot respect my right to leave, it is because you never respected my right to stay and to live in peace, to flourish, to embrace joy, and to walk through life without fear.

But I do have the right to choose myself,
over and over again.
To choose freedom.
To choose peace.
To choose life.
MINE!
And MINE ONLY...

Have you ever had to choose yourself despite pressure to stay?

If this message resonated with you, don't let it stop here. Give it a thumbs upšŸ‘, save it for later, and share it with others. Someone may need this reminder today: their life is their own, and they have the right to choose it.

Save • Share • Follow ā¤ļø




03/06/2026

When they say, "Don't worry, I'm different..." šŸ˜‚
That's usually when the adventure begins. 🚩🤣

Anyone that can relate?šŸ˜†



Dear algorithm,Send this straight to the hearts that need it most.To the ones living in silence,in homes that don’t feel...
01/06/2026

Dear algorithm,

Send this straight to the hearts that need it most.

To the ones living in silence,
in homes that don’t feel like home anymore,
in love that hurts more than it heals.

Send this to the women who have been told
they are too much or not enough,
who have been dimmed, dismissed, and made to feel small, unwanted, and unworthy of respect, love, and care.

So they can see that others have walked similar paths and that help, support, and hope are available.
So they stop believing
the voices that break them down,
that call harm ā€œloveā€
and control ā€œcare.ā€

So they feel seen.
So they feel heard.
So they feel valued ,deeply, truly, unconditionally...

If this message resonated with you, please share it today, someone else may need to read these words right now.

And kindly follow our page and help us reach and support many more people on their journey to healing and empowerment.






31/05/2026

And what is your No.1 self-care ?
SLEEP!
If you are still awake! You know what to do now



27/05/2026

šŸ“¢ special shoutout to every peer supporter making others feel seen and heard, helping others find strength and hope.

27/05/2026

"For Every Woman Who Needed to Hear Thisā€

Dear algorithm,
Send this straight to the hearts that need it most.

To the ones living in silence,
in homes that don’t feel like home anymore,
in love that hurts more than it heals.

Send this to the women who have been told
they are too much or not enough,
who have been dimmed, dismissed, and made to feel small, unwanted, and unworthy of respect, love, and care.
So they understand that they’re not alone.
So they stop believing
the voices that break them down,
that call harm ā€œloveā€
and control ā€œcare.ā€
So they feel seen.
So they feel heard.
So they feel valued ,deeply, truly, and without condition.

Guide them to the safe space we want to create here,
where their stories are heard and believed,
where their pain is understood,
where they can hear and learn from others, even in their own silence, when others whisper, ā€œme tooā€¦ā€ or ā€œI made it through.ā€

From women who have walked through that fire
and still found purpose,
still found light,
still found themselves again,
to support others who may need that same support right now.

Let us be a hand reaching out to them
gentle, steady, real
pulling them all forward
toward understanding,
toward strength,
toward a life that is truly theirs to live happily,
even through all life’s challenges.

If you read this to the end,
it must have resonated with you,
or perhaps you know someone who would need to stick around...with us....loudly...our silently...

Don’t forget to like, save, share, and follow us for support





"My Story Didn’t End There"Cause I am more than what happened šŸ’ŖāœØļøBeing a survivor of domestic abuse is tough.Living thro...
25/05/2026

"My Story Didn’t End There"
Cause I am more than what happened šŸ’ŖāœØļø

Being a survivor of domestic abuse is tough.
Living through it and living after is tough.
It is something that stays with you as a memory etched deep within.
But it does not have to break you.

It may have bent you, but did not break you
Here you are still standing, even through the fear, the struggles, the legal battles,and all the dirt life tries to throw your way.

Abuse leaves a wound… but wounds heal.
They become scars, marks of survival, not shame.

It is an unforgettable memory, yes, but it does not have to shape your life for the worst.
From the burn and the ashes, you can still rise.

And rise fiercely.




The real question is: Can you relate ? Many victims and survivors of domestic abuse say they felt deeply let down by the...
22/05/2026

The real question is: Can you relate ?

Many victims and survivors of domestic abuse say they felt deeply let down by the legal system.

Some shared they felt that their solicitor or barrister did not fully understand the reality of domestic abuse, coercive control, trauma, or the impact of the abuse they suffered.

Others felt unheard, dismissed, or pressured into accepting arrangements that they felt were not in their best interests or their children’s.

Some survivors described feeling as though their legal representative was working at timed avaisnt them and more for the other party.

Others spoke about attending court alone, receiving little or no updates about their case, or feeling unsupported during one of the most traumatic periods of their lives.

Many said they felt social services ,judges did not listen to them, minimised the abuse, or sided with the perpetrator.

Some felt the wishes and wellbeing of their children were overlooked.

Others spoke about the emotional and mental health impact of having to manage child contact arrangements themselves after experiencing abuse....

Whether dealing with divorce, financial settlements, child arrangements, or other family court proceedings, many survivors say they went though it feeling powerless, retraumatised, and failed by the very systems that they thought would protect them and their children.

What about you?
Did you feel believed?
Did you feel supported?

What has your experience been with the family court system, solicitors, barristers, social workers after abuse?

Your voice matters, and your story deserves to be heard.
Sharing your experience may also help someone else going through a similar journey feel less alone.
And if this resonates, follow us today




Before you say anything , READ this FIRST!If you have never experienced domestic abuse, try not to judge. Yes! Try NOT t...
22/05/2026

Before you say anything , READ this FIRST!

If you have never experienced domestic abuse, try not to judge. Yes! Try NOT to judge.

Even at times you feel like screaming "I could never allow this to happen to me !? Or "this can never be me! " or "how can you still love somebody like that ? ...

Please hold yourself back and just be grateful you have not experienced so far abuse
And carry on counting your blessings...

Because the truth is, many people who end up in these situations once felt exactly the same.
Too many never thought, even in a million years, that it could happen to them.
… Until one day, they found themselves deep in something they didn’t see coming at all !!!!
NOT AT ALL !!

This is for everyone silently going through domestic abuse.

A special shoutout to domestic violence advocates supporting others every day, even when they may be facing abuse in their own homes.

To those in the legal profession,lawyers, mediators, judges, clerks etc... offering guidance and protection while dealing with their own battles behind closed doors.

To teachers, headteachers, family liaison officers, safeguarding leads and others checking in on others’ safety while trying to hold onto their own.

To social workers and early years staff,
To police officers, military personnel, armed officers, veterans etc... that protected or protecting the public while sometimes feeling unsafe in their own personal space.

To housing officers, resettlement teams, money, debt and benefits advisers helping others find safety and stability while their own life may feel uncertain.

The reality is this: anyone can become a victim of domestic abuse.
And when we say ANYONE we mean ANYONE.
Domestic abuse is not all black and white.

So if you’ve never been there, choose compassion over judgement or just keep QUIET!
Even if it may feel too hard to do so ?! Try and keep quiet! Try not to judge.

Many people understand abuse deeply and still, experience it themselves.
Why? Because abuse isn’t about intelligence or strength.
Because we can’t control how others behave.
Because we can’t control what they say or do.
Because we can only try to control our own actions and refuse to turn into the very thing that hurts us.

And to those who are living it, especially professionals who feel pressure to ā€œhave it all togetherā€,don’t let guilt or shame stop you from asking for help. Just like we tell others: abuse is NOT the victim’s fault.

For ANYONE in it, or healing from it: keep going.
Seek support. There is a way forward.
You don’t have to figure it out alone




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