Take Back Your Mind UK

Take Back Your Mind UK We are a nonprofit organisation working to create healthier minds by raising awareness and providing support. We Are On Your Side'

Supporting individuals on their journey to healthier minds.

'Creating Healthier Minds.

Go to chat.tbym.uk 💙-
24/12/2025

Go to chat.tbym.uk 💙

-

Ali’s yearly fundraiser for TBYM has brought together wonderful ladies in support of our mission 💙 Thank you to everyone...
08/12/2025

Ali’s yearly fundraiser for TBYM has brought together wonderful ladies in support of our mission 💙 Thank you to everyone involved! 🫂

❗️We call it connection, but it’s becoming something worse.😵‍💫 Online, silence feels like rejection and absence like bet...
20/10/2025

❗️We call it connection, but it’s becoming something worse.
😵‍💫 Online, silence feels like rejection and absence like betrayal.
😌 Maybe the healthiest thing we can do is step back.

📱 How do you handle toxicity on social media?

-

19/10/2025

🔔 Take Back Your Mind is now our primary page.

See you there! 💙

Our mental health is influenced by the constant connectivity and information overload.It's crucial to find a balance bet...
18/10/2025

Our mental health is influenced by the constant connectivity and information overload.

It's crucial to find a balance between our online and offline lives to maintain a healthy mind. Whether it's setting screen time limits, practising mindfulness, or engaging in digital detoxes, small steps can make a big difference.

Share your strategies for balancing digital consumption and mental well-being in the comments below! 💙

-

In a world where technology is part of our everyday lives, it's important to strike a balance for our mental health. Dig...
17/10/2025

In a world where technology is part of our everyday lives, it's important to strike a balance for our mental health. Digital connections can be powerful, but so can taking time offline 💙

💭 How do you find your balance? Share your thoughts in the comments below.

-

13/10/2025

Get your chat on 🗣️

10/10/2025

🔔 Booking with us is effortless — share a few details, pick a time that suits you, and we’ll take care of the rest 💙

-

Book free appointments 💙
10/10/2025

Book free appointments 💙

Your downtime matters! 🌿Hobbies like walking, cooking, or even doodling can lift your mood, reduce stress, and help you ...
01/10/2025

Your downtime matters! 🌿

Hobbies like walking, cooking, or even doodling can lift your mood, reduce stress, and help you connect with others. 🧠💙

💬 Tell us in the comments: what’s your go-to hobby for a mental reset?

Address

London

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

Website

,

Alerts

Be the first to know and let us send you an email when Take Back Your Mind UK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organisation

Send a message to Take Back Your Mind UK:

Shortcuts

Featured

Share

Category