Lost in Yoga

Lost in Yoga NOW ONLINE + STUDIO BASED! Come exactly as you are and experience the healing power of yoga with us πŸ’–

We are passionate about making yoga accessible and affordable for everybody, whatever your age, experience or bendiness, it just doesn't matter! We exist for all of those that think they can’t, for those that feel out of place in a yoga studio, for those that don’t care about the Lululemon leggings or mala beads, for those that are searching for genuine connection with real people. We believe ever

y single person matters, we see you, we hear you. The stiff bodied, the bigger boned, the older, the younger, the working with injuries, the perfectly imperfect. For those that think they can’t, because you can, oh yes you can! What unites us all is genuine human connection, an unwavering spirit and this beautiful thing, the healing power of yoga, of breathing, of seeing each other, feeling, listening, and so much love.

Yoga for Complete Beginners - A 5 week course 🌟Little or no experience of yoga, or feeling a bit out of practice?Our lat...
05/05/2026

Yoga for Complete Beginners - A 5 week course 🌟

Little or no experience of yoga, or feeling a bit out of practice?

Our latest 5 Week Yoga for Complete Beginners Course begins on Thursday the 28th of May at 7:45pm. We will gently explore the foundations of yoga in a friendly, supportive environment with our lovely teacher

Over the five weeks we’ll dive into:

β€’ Beginner friendly yoga poses
β€’ How to move safely and adapt poses for your body
β€’ Breathwork to calm the mind
β€’ Building strength, mobility and flexibility
β€’ Simple relaxation techniques

This course is the perfect place to slow things down, break down the poses and ask all the questions you might not get to ask in a regular class.

Don’t worry if you can’t attend every week all sessions are recorded and available for a week so you can catch up if needed.

πŸ“ Lost in Yoga, Camberwell
πŸ—“ Starts Thursday the 28th of May 7:45–8:45pm

Link to book in our bio.

A little life & studio update - From Hayley πŸ’—Many of you may know that I moved out of London in 2022 and I've been so gr...
30/04/2026

A little life & studio update - From Hayley πŸ’—

Many of you may know that I moved out of London in 2022 and I've been so grateful to have been able to continue running Lost in Yoga (mostly) remotely ever since.

But now the time has come for me to take a step back and let the studio go. It hasn’t been an easy decision at all, Lost in Yoga is my baby. It has been a huge part of my life and is such a special place.
So much of its magic comes from our wonderful community.

I have never met such a kind, caring and beautiful bunch of humans and I will be forever grateful for every class, conversation, smile, biscuit and moment we’ve shared over the years.

But the good news... this is not the end of Lost in Yoga. Not by any means. In fact, I like to think of it as a rebirthing 😁

The amazing Janice Sheridan will be taking over and bringing so much love, energy, ideas and new life into the space and community. I honestly couldn’t think of a better person. Janice truly cares about the studio and shares the same values so I just know that Lost in Yoga is going to grow and thrive in her hands.

From your perspective, everything will continue as normal, memberships, bookings and classes remain unchanged.

Janice will introduce herself properly soon, but for now I just wanted to say thank you. Thank you for trusting me, for showing up, for sharing your energy and for helping create something so special. Lost in Yoga will always hold a huge place in my heart and so will all of you.

Wishing you all so much happiness, health and peace in the years ahead. Please take care of yourselves and each other. I hope our paths cross again someday.

With all my love,
Hayley x

// Teachers favourite posture //Have you met our amazing Nina  yet?This week we caught up with her to ask her what her f...
29/04/2026

// Teachers favourite posture //

Have you met our amazing Nina yet?

This week we caught up with her to ask her what her favourite pose is right now...

It's got to be Prasarita padottanasana - Wide legged forward fold!

I love this pose because it allows a full release of tension in the back, shoulders, and neck and really gets the blood rushing to the head so you feel energized when you come up!
One of my fav asanas for a low energy day or a little reset in the middle of a sequence!

We love this one too, so many options, so versatile πŸ˜ƒ

Nina has taken over Saturday mornings and you are alll loving it. Come and say hi to her this weekend!

9am Slow Flow or, if you are feeling energetic, 10.15am Dynamic Vinyasa

See you on the mat yogis x

Free intro class ❀️With Hello, I’m teaching a power yoga class πŸ™‚When - Sunday 3rd MayTime - 3pm-4pmWhere - Lost in yoga ...
28/04/2026

Free intro class ❀️

With

Hello, I’m teaching a power yoga class πŸ™‚

When - Sunday 3rd May
Time - 3pm-4pm
Where - Lost in yoga
Address- Arch 265 Urlwin St, London SE5 0NG

Power yoga - All abilities welcome

This is a free intro class, if you are interested please DM me.

Photography for poster by

27/04/2026

Sound therapy with .h.yoga

Sound therapy supports the nervous system by encouraging the body to shift out of stress mode and into a state of rest and repair.

The tones and frequencies of the bowls can help:

β€’ reduce stress and anxiety
β€’ improve sleep
β€’ support emotional release
β€’ deepen relaxation

This is more than just listeningβ€”it’s an experience of being held in sound.

Private and group sessions available. Message me to book ✨

24/04/2026

yoga fun to get all this aries energy out!

With our wonderful

Thank you to all the beautiful souls that showed up last week - stellar members of the heart family.With I am so overjoy...
23/04/2026

Thank you to all the beautiful souls that showed up last week - stellar members of the heart family.

With

I am so overjoyed and grateful beyond words to have the blessing to do this work which is so close to my heart.

The atmosphere was scintillating.

Nature seemed to also join us in the ceremonial space studio through magical reflections and facing sun beams on the walls.

The sounds, traditional songs and guidance that came through was exquisite.

I am always humbled to see how ceremony had a plan of its own supporting us to step out of the mundane and into the heart, remember our true essence, our strength, courage, determination and the magic we are made of.

At the end of the ceremony as we took the picture, I could see the lightness, joy, ease, renewed light and strength in each and every one of us.

I feel beyond grateful to all my teachers, all those who through their presence on my path guided me to this present moment.

I am also very grateful for myself, my own heart, my feet who kept going when at times I felt lost or disillusioned through all the changes, shifts, loss, grief and transformation.

Now, after ceremony is always before the ceremony ❀️

Our next Traditional Cacao and Healing Sound Ceremony will be on:

πŸ“… Sunday, May 17th
πŸ• 1:15 – 3:45pm
πŸ“ Studio, London

DM me β€œReady” and I will personally share the link with you.

Only 15 places available.

If you always wanted to experience this, now is your time.

So much love,
Magdalena 🌺

π™ˆπ™€π™£π™©π™šπ™£π™šπ™œπ™§π™€ π™π™šπ™©π™§π™šπ™–π™© - πŸπŸ‘β€“πŸπŸŽ π’πžπ©π­πžπ¦π›πžπ« πŸπŸŽπŸπŸ” πŸ‡²πŸ‡ͺπŸŒ„With the amazing  and A week of yoga in the mountains.Fresh air that feels ...
22/04/2026

π™ˆπ™€π™£π™©π™šπ™£π™šπ™œπ™§π™€ π™π™šπ™©π™§π™šπ™–π™© - πŸπŸ‘β€“πŸπŸŽ π’πžπ©π­πžπ¦π›πžπ« πŸπŸŽπŸπŸ” πŸ‡²πŸ‡ͺπŸŒ„

With the amazing and

A week of yoga in the mountains.
Fresh air that feels illegal.
Long stretches, slow mornings, walks and that delicious β€œwhat day is it?” energy.

Expect movement, good food, naps you didn’t plan.

Yoga with us… & moi, plus Pilates & barre with Yaz (.with.yasmeen) for a little extra fire when you want it πŸ”₯

DM us for more info or check link in Bio. 🏞️

20/04/2026

yoga is the cessation of the fluctuations of the mind :’)

Have you met our wonderful
yet? She is amazing! This week you can catch her on Wednesday at 6pm for Vinyasa or her regular Saturday double 9am Slow Flow and 10.15am Dynamic Vinyasa x

✨ TODAY (Saturday), we gather. ✨The space is prepared.The cacao is set in prayer.The circle is almost complete.And if yo...
18/04/2026

✨ TODAY (Saturday), we gather. ✨



The space is prepared.
The cacao is set in prayer.
The circle is almost complete.

And if you’re still here… reading this…
there is a reason.

If you’re still waiting for a sign this is it.

The ceremony is not about learning something new.
It’s about remembering.

Remembering to slow down
to soften
to come back to yourself…
without pressure, without noise.

🌿 A space to put everything down
πŸ’« A space to breathe again
πŸ’– A space to reconnect with what truly matters

Held by ceremonial cacao,
guided by healing sound,
and supported by the wisdom of the elements,

this is where something within you can finally settle…
rest deeply
trust again
and gently realign.

And this time, the New Moon in Aries is illuminating the deeper parts of us πŸ”₯

A quiet yet powerful fire.

Not here to push you…
but to clarify.

To help you:
✨ see your next step more clearly
✨ reconnect with your vision
✨ feel the courage to move forward β€” in your own way

πŸ“… Saturday, April 18thβ€¨πŸ• 6:15 – 8:45pmβ€¨πŸ“ Studio, London

There are now only a few spaces left.
Once the circle is full, it closes.

If your heart feels even a small yes…
don’t wait this time.

πŸ‘‰ Book now via the link in bio
πŸ‘‰ Or DM me β€œYES” and I’ll guide you personally

Come as you are
Leave with your heart full

β€” Magdalena πŸ’—

Address

London

Opening Hours

Monday 6:30am - 9:15pm
Tuesday 6:30am - 9:15pm
Wednesday 6:30am - 9:15pm
Thursday 6:30am - 9:15pm
Friday 6:30am - 9:15pm
Saturday 8:30am - 3pm
Sunday 8:30am - 7:30pm

Telephone

+442071579660

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