The Inside My Art Project

The Inside My Art Project We provide Art Therapy services, workshops, and activities for marginalised individuals and groups.

Inside My Art Project is a Community Creative Arts Organisation founded in 2014 by two experienced Creative Arts professionals addressing social, educational and mental health issues through the use of art, drama and dance, the aim of which is to inspire and strengthen communities. The business model reinforces the “Every Child Matters” Agenda by facilitating workshops and individual Art Therapy s

essions for children and young people that support the 5 outcomes: be healthy, stay safe, enjoy and achieve, make a positive contribution and achieve economic well being. The organisation also provides inspirational workshops and self development programs for various client groups including vulnerable adults, parents, carers and other local community organisations.

Wild At Art Camping Retreat for Black Women. Not overwhelming.Not forced.Not about getting anything “right.”This retreat...
11/05/2026

Wild At Art Camping Retreat for Black Women.

Not overwhelming.

Not forced.

Not about getting anything “right.”

This retreat was intentionally created to feel grounding, spacious, and held.

A weekend of guided art therapy, movement, nature, fireside connection, and quiet moments away from the constant noise of everyday life.

Spaces still available.

Bookings close in 6 days. Link in Bio to book.

10/05/2026

There’s something powerful about hearing directly from people who have experienced our Wild At Art Camping Retreat for Black Women firsthand.

Raheema from kindly volunteered to facilitate a mediation session during our retreat in May 2024.

Work like this is never created in isolation.

Retreats, workshops, creative healing spaces.... They're often held together through collaboration, community, shared energy, and people believing in what’s being built enough to pour into it too.

Support like this matters. Not just financially, but emotionally, creatively and spiritually.

Spaces like this exist because people show up for them.
Because people share them.
Recommend them. Speak about their experience.
Bring others into the room.

Offer or save them a seat at the table, because we can always make more space.

I am grateful for every person who has contributed to making these spaces what they are.

Bookings for the upcoming Wild At Art Camping Retreat close 17th May.

Spaces still remain but time running..

Check link in bio for full booking info

If this feels familiar…Constantly holding everything together, struggling to switch off, craving space but never quite t...
10/05/2026

If this feels familiar…

Constantly holding everything together, struggling to switch off, craving space but never quite taking it… this retreat might be arriving at the right time.

A 3-day Art Therapy Retreat designed for rest, reflection, creativity, and slowing down without pressure.

Bookings close in 7 days.

Limited spaces remain.

Link in Bio for all booking information

05/05/2026

This is for the ones watching from the sidelines… this is your little nudge.

Everything doesn't have to be overthought.

Some things you just feel.

Bookings close 17th May.

You know what to do 💜

05/05/2026

I ran my first Art Therapy Camping Retreat for Black Women in May 2024, and this is what Lorraine Natalie Love founder of .life who attended shared afterwards.

And this is exactly why I created this space...

It’s not about art skills.

It’s about having somewhere to slow down, reflect, and actually process what’s been sitting underneath everything.

I’m hosting it again.

Bookings close on the 17th May.

04/05/2026

I don’t think I’ve said this clearly enough…

This retreat is mine.

I created it.

If you’ve been watching from the sidelines, this is your nudge to take a proper look and get locked in.

Bookings close 17th May.

As Black women, so much is carried…Grief, disappointment, responsibility, expectations; versions of ourselves that were ...
02/05/2026

As Black women, so much is carried…

Grief, disappointment, responsibility, expectations; versions of ourselves that were never given space to rest.

This Art Therapy Retreat is centred around creating space to step out of survival mode and reconnect with yourself gently, creatively, and without pressure.

A weekend to slow down…

To explore what’s been held beneath the surface…

And to begin releasing what no longer serves who you are becoming.

An intimate, held space to reflect, process, and reconnect at your own pace.

What to expect:

• Guided Art Therapy sessions
• Gentle movement and grounding practices
• Nature walk and reflective time
• Fireside connection and/or quiet space
• A supportive, pressure-free environment

Leave feeling lighter, clearer, and more connected to yourself.

📍 Loughton, Essex
📅 May 22nd - 24th 2026
💰 £290
🎟 Limited spaces available

*Bookings End 17th May*

01/05/2026
Sometimes it’s easier to say yes when things feel clear.This is how the weekend unfolds… Slowly.
30/04/2026

Sometimes it’s easier to say yes when things feel clear.

This is how the weekend unfolds…

Slowly.

27/04/2026

Not everything needs to be loud to reach the right people.

Bookings close 11:59pm on Sunday 17th May.

Please dont put this off until next year if you can....

Because honestly we dont know if this will be happening again next year 🙏🏾💜🙇🏾‍♀️

19/04/2026

Five years ago, the world was just stepping out of silence.

Not the peaceful kind… the heavy kind. The kind that came from months of isolation, of being tucked away in our own little bubbles, trying to make sense of a world that had shifted overnight.

Somewhere in that stillness, an idea landed.

A quiet but persistent knowing: we needed to come back to ourselves… and to each other.

A small group of Black Women stepped into Queen's Wood. Walking through the trees, looking for a space that could hold something bigger than all of us. That’s where the first Wild At Art Day Retreat for Black women was born.
Nothing fancy. Just a small gathering.

Creativity, conversation, fresh air… and that deep exhale you don’t even realise you’ve been holding. And it was powerful.

Because the pandemic didn’t just slow the world down, it exposed how far we’d drifted. From rest. From nature. From ourselves.

Nature kept going. Thriving, even.

Meanwhile, we were being reminded (whether we liked it or not) that it’s actually okay to slow all the way down… Because life doesn’t stop when we do.

Of course… staying small was never really the plan 😅
The next time? A whole weekend.

Eco-pods. Heated floors. Proper home-cooked meals. Clean indoor bathrooms (because let’s be real… we love nature, but we love comfort too 👀😏).

More women. More connection. More moments that felt like this is what we’ve been needing.

And now… here we are again.

Another retreat. End of May.

Not because it’s easy.... It definitely hasn’t been. Holding something like this, mostly on your own, will stretch you in ways you don’t talk about enough.

But the need doesn’t go anywhere.... If anything… it’s louder now.

And theres something about creating space for Black women to rest, to create, to reconnect, in a world that constantly asks us to do the opposite, that will always be worth it.

Address

London

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 10am - 12pm

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