10/10/2026
Living with follicular lymphoma isn't only about scans, results and treatment. Some days simply feel heavier than others.
This , we want you to know:
🌿 It's okay to take a pause when you need one.
💭 You don't have to feel positive all the time.
🤝 Reaching out for support is a strength, never a burden.
Whether you're living with FL or supporting someone who is, how you're feeling matters. You're not on your own.
On the harder days, you might find comfort in our blog which includes practical tools from psychotherapist Surabhi Chaturvedi and Claire Hucker, a GP living with FL.
🔗 https://www.theflf.org/blog/coping-with-down-days/
💜 If you know someone who might need this today, we'd be grateful if you shared it with them.
World Health Organization (WHO)