Let it Be

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Let it Be A supportive safe community space for personal growth

24/06/2026

What if the greatest luxury isn't achieving more... but remembering who you truly are?
In a world where your calendar is full, your mind rarely rests, and you're constantly holding space for others...
Who holds space for you?
Our Cacao Ceremony is not another wellness event.
It is an invitation to step beyond the noise, the expectations, the roles you play, and reconnect with the quiet wisdom that has always been within you.
Through ceremonial cacao, conscious breathwork, energetic facilitation, meditation and an immersive gong bath, we create a space where your body can soften, your mind can become lighter, and new possibilities can emerge with ease.
Many successful people know how to create results.
Far fewer allow themselves to simply receive.
✨ What if receiving is the missing ingredient that expands every area of your life?
You don't have to fix yourself. You don't have to become someone else. You simply have to be willing to meet yourself again.
Imagine leaving feeling... 🤍 deeply connected to yourself 🌿 mentally clear and emotionally lighter ✨ inspired, energised and aligned with what truly matters
If your body feels lighter reading this... perhaps it already knows.
📍 Let It Be Centre, Liverpool 📅 4 July 2026 | 7:00 PM
Spaces are intentionally limited to create an intimate experience.
We would love to welcome you.
With gratitude, Bea & Mark 🤍

07/06/2026

Hello dear friends. Aloha. We are holding safe healing space in Liverpool again on the 10-11th of June at Let It Be.

We look forward to welcoming you and guiding you back home, to your body, to your heart, to your true self, to the only present moment.
See you in the loving presence.

Please, book your space or ask about the details in a private message.

Berci and Zsuzsa

www.bodyandsoultouch.com

22/05/2026

The Healing Power of Gong Sound Therapy

The gong is more than an instrument — it is a powerful vibrational tool that can support physical relaxation, emotional release, mental clarity, and energetic balance. Its rich frequencies interact deeply with the nervous system, often guiding the body from stress into a restorative state of calm.
Many people experience:
Deep relaxation
Reduced stress and anxiety
Improved sleep quality
Emotional release
Mental clarity
Enhanced meditation and mindfulness
A stronger sense of inner balance and connection
Because sound travels through the body physically, gong vibrations can help release tension stored in muscles, fascia, and the nervous system. Sessions often create a meditative state where the mind quiets and the body naturally softens.
Different Metals, Different Healing Qualities
The metal composition of a gong greatly influences its sound and energetic effect.
Bronze Gongs
Warm, deep, grounding, and immersive. Often used for therapeutic sound baths and deep nervous system relaxation.
Brass Gongs
Brighter, sharper, and more activating. Helpful for energizing, emotional awakening, and dynamic ceremonial work.
Nickel Silver Gongs
Light, ethereal, and expansive. Often associated with heightened awareness, clarity, and meditative states.
Each gong carries its own vibrational personality, which is why experienced facilitators often combine different gongs to create a balanced journey of grounding, release, activation, and integration.

Tomorrow 23.May, we will have a heart opening Cacao ceremony infused with access consciousness tools and some breathing exercises combined with Gong bath...
Few more places are available😍
Contact us for more info on www.letitbe.group

17/05/2026

Let it Be Justbelove Bea

13/05/2026

Come and chant with us and feel the power of practice together....feel the power of Om...

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Liverpool

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