31/05/2026
Looking for a little time for yourself?
Join us for our Mindful Sessions for over 50s, a welcoming space to slow down, switch off from daily pressures, and focus on your wellbeing.
Whether you want to feel calmer, clear your mind, meet new people, or simply enjoy a relaxing hour, this session is for you.
No experience is needed.
Come along and give it a try. We meet every Tuesday at 2.15pm (first and third Tuesday of the month).
Everyone is welcome.
📍 Hired Venue: Inspire Centre (747 Stockport Road, Manchester M19 3DD)
🚌 Bus routes: 150, 191, 192 & 197