ShorePsychologycic

02/10/2026

October is ADHD Awareness Month, and we’re starting with a simple reminder: ADHD doesn’t have one “look”.

Some experiences are easy to spot. Others may be much less visible, even when someone appears to be managing well.

Throughout the month, we’ll share posts that explore ADHD, challenge common assumptions and help make space for better understanding.

Because when ADHD is better understood, people can be better supported.

01/10/2026

Four training days. Four areas that can make a real difference to how people feel and work together.

Our Autumn/Winter Training Series focuses on some of the challenges we hear about most often from voluntary organisations:

• Maintaining Your Wellbeing When Working with Trauma
• Building Psychological Safety in Teams
• Realistic Neuroinclusion: How to Help Everyone Thrive
• Navigating Difficult Conversations
Each session offers practical, psychologist-led support for individuals, teams and organisations — without expecting people to become psychologists themselves.

One person can attend the full series, or the four places can be shared across your team.

Book all four sessions for £315 — the equivalent of getting one training day free.

Find dates and booking options via the link in our bio, or use: https://www.eventbrite.com/cc/shore-autumnwinter-training-series-4865318?aff=ebdsshcopyurl

17/09/2026

For people working alongside trauma and adversity, the impact of the work can build gradually. Stress, emotional overload, feeling depleted at the end of the day — these aren’t things we should simply expect people to absorb as part of doing meaningful work.

Our Maintaining Your Wellbeing When Working with Trauma training creates space to understand how trauma-exposed work can affect us, recognise the signs that stress may be building, and explore practical ways to protect our wellbeing while continuing to do work we care about.

This is a practical, psychologist-led day for people working across the third and voluntary sector and other trauma-exposed roles.

📅 8 October or 10 December 2026
📍 Shore Psychology, Edinburgh
🎟️ £105 per person

Book your place via the link in our bio.

10/09/2026

We are delighted to announce our Autumn/Winter Training Series

Practical, psychologist-led training for voluntary organisations.

This autumn, we’re opening the doors at Shore for a new series of in-person training days designed around the real challenges people face at work.

The series brings together four areas that we know matter across voluntary organisations:

* Maintaining Your Wellbeing When Working with Trauma

* Building Psychological Safety in Teams

* Realistic Neuroinclusion: how to help everyone thrive

* Navigating Difficult Conversations

Each day combines psychological expertise with practical tools that people can use straight away — helping them look after themselves, strengthen their teams and approach challenging situations with greater confidence.

You can book a single training day or all four. One person can attend the full series, or you can share the places across your team — Pay for 4, get one of those for FREE

Training runs in person at Shore Psychology in Edinburgh from October 2026 to February 2027.

Explore the full series and choose your dates. Booking link is in our bio!

31/08/2026

20/08/2026

Finding the return to routine harder than you expected?

After the different pace of summer, getting back to work, university, commuting or family routines can take more out of us than we realise.

You might feel more tired, less focused, overwhelmed by your to-do list or simply a bit out of sorts. And for neurodivergent people, changes in routine can bring additional sensory, social and organisational demands too.

You don’t need to go from summer mode to full speed overnight. Give yourself a little time to adjust, bring back some structure gradually and focus on what really needs your attention.

Sometimes transitions just take a bit of extra energy 💙

17/08/2026

Back to school can bring a mix of excitement, nerves and big feelings — especially when routines, places and expectations are changing. 💙

A little preparation and predictability can make a big difference. Swipe through for some simple ways to help make the transition back to school feel calmer and more manageable.

And remember, every child is different — what helps one child may look completely different for another.

14/08/2026

Fab evening sharing with an amazingly supportive community about the Shore Psychology CIC model and all our community has achieved since opening! So much support for us and all we do. Lucky to present alongside Studio Lutalica, and the amazing leaders at First Port, SIS, and the Tech Army. Thanks Venture Cafe! And thanks for asking us First Port -cafe

14/08/2026

Fab evening sharing with an amazingly supportive community about the Shore Psychology CIC model and all our community has achieved since opening! So much support for us and all we do. Lucky to present alongside Studio Lutalica, and the amazing leaders at First Port, SIS, and the Tech Army. Thanks Venture Cafe! And thanks for asking us First Port -cafe

10/08/2026

🎉 Big news! We’re finalists!

We’re delighted to share that Shore Psychology has been named a finalist for the Social Enterprise Scotland Awards – One to Watch category for the second year running! 💙

It means so much to have our work recognised again, particularly after another year of growing our impact and finding new ways to make psychology, mental health and neurodiversity support more accessible.

A huge thank you to our brilliant team, clients, partners and wider Shore community who continue to be part of what we’re building.

We’re incredibly proud of how far we’ve come — and even more excited about where we’re heading next.

🤞 Wish us luck!