Celebrate Our Similarities - COS

05/05/2026

Looking forward to catching the live stream ..

15/04/2026

We are going on tour on Bus Different to festivals all over the UK this summer … well Celebrate Our Similarities - COS poster is ! 🌻🌞🌏🌍🌎😊

07/04/2026

Join Celebrate Our Similarities - COS and numerous local organisations , at Leicester’s Highcross Centre this Saturday and Sunday , hear about many things including Peace Education sessions in person or online.

Just look at this incredible line-up 😲 ready to inspire, motivate and entertain the people of Leicester this weekend 👏👏👏

27/11/2025

Celebrate Our Similarities - COS is truly thankful and privileged to have been invited to partner with amazing Conscious Leadership organisations for a first of its type corporate event in Hyderabad - Connect to Clarity with the amazing Dr Prem Rawat where our COS banners were put up in the foyer and a leaflet placed on each seat 🌻💕❤️💕

12/11/2025

Watch this space … sign up to the online live stream …

12/11/2025

Celebrate Our Similarities - COS is proud to be working with grassroots pioneering organisations to encourage engagement in Research for better health outcomes for current and future generations - did you know that 3 different Blood pressure tablets work differently for White Caucasians, African Caribbean and Asian communities ? They found out thru GP patients experiences / problems being reported. This is why we all need to take part in health research at development stage. Join the register now here - https://bepartofresearch.nihr.ac.uk/join?utm_source=poster&utm_medium=print&utm_campaign=renvcse&utm_content=llr-celebrate-our-similarities and view our promotional video here :- https://youtu.be/-JXP2dbbmmk
Todays data collection from you may just help your own future generations.

24/10/2025

‘Not empty words’

11/10/2025

Thoroughly recommend and support Lindzi for her work on supporting People with A Different Human Design

"There can be a lot of shame added to the ADHD experience."
There's the difficulties that ADHD introduces to our lives.
Then there's the shame around our difficulties - our mistakes, our poor decisions, poor control, our uselessness.
This is how we can view it... that we're basically just rubbish human beings. And the SHAME. The painful, all-consuming shame.

I often got called out for my tendency to interrupt, get loud and excitable and tell a "me too" story in response to things told to me.
So I adapted by guarding these aspects of myself, shrinking these parts to fit expectations and not cause offence.
Then, when I forget myself and do it causing a "sshhhh" (a sound I actually hate as well 🤣) or upsetting someone with my interruptions, omg the shame is horrendous because it's an automatic, in-built cycle reinforced for years and years.

The shame is triggered and experienced in so many ways and for lots of ADHDers is a huge part of their lives - possibly being mistaken as ADHD itself.

The good news is, it's an area that can be supported and even overcome 🙏 it takes effort, focus and work 💪 but, you can reach a life where shame is a passing feeling not a normal part of life, or a disabling experience 😊✨️

Areas to focus on: building self-esteem, routines & structure, general lifestyle, understand projection - the idea that people really are mirrors 🪞

Book a self-discovery call to further understand and support yourself 🧡