Time for young people, Leeds

Time for young people, Leeds Feeling anxious, worried, got things on your mind and want someone to talk?

Time For Young People is an emotional wellbeing service for 11-18 year olds living or studying in Leeds.

🐾 Meet Bear 🐾We’re so excited to introduce the newest member of the Time for Young People family 💜🧡This is Bear, our off...
05/06/2026

🐾 Meet Bear 🐾

We’re so excited to introduce the newest member of the Time for Young People family 💜🧡

This is Bear, our official mascot and your new companion for all things mental health.

Each week, Bear will be sharing pawsitive messages 🐶✨ — from simple tips to support your wellbeing, to gentle reminders that you’re not alone.

Life can feel overwhelming sometimes, but together we can take it one step at a time… with Bear right by your side 🐾
Keep an eye out for his weekly check-ins 👀
Because even small steps can make a big difference 💛

This Pride Month, we’re proud to say: *you belong here.* 🌈💜 Our young people's mental health drop-ins are safe, welcomi...
02/06/2026

This Pride Month, we’re proud to say: *you belong here.* 🌈💜

Our young people's mental health drop-ins are safe, welcoming spaces where everyone can be their true self—heard, supported, and valued just as they are.

No matter your identity or story, you’re not alone. Together, we create a space filled with kindness, understanding, and care—because everyone deserves to feel safe in their mind and in who they are. 🏳️‍🌈✨

01/06/2026

✨ When things feel overwhelming, young people have powerful ways to cope. ✨

Last month we asked some young people to share the strategies that help them manage stress — from taking a moment to breathe, to reaching out for support, to finding calm in the things they love.  💜

There’s no “one-size-fits-all” approach to mental health. What matters is finding what works for you and knowing you’re not alone.

If you’re struggling today, try one small step — it really can make a difference. 🌱

25/05/2026

Safe. Diverse. Warm. Welcoming. 🧡💜

These are just some of the words our team used to describe our drop-in service for young people aged 11–18.

A place to be yourself, feel heard, and access support in a space that truly cares.

Watch the video to hear more from the people behind the service 👏🏻

CommunitySupport

22/05/2026

🧠 A small anxiety hack from Time for Young People 💭

Your thoughts can feel really loud sometimes.

Try saying:
“I’m having the thought that…”
or
“I notice I’m feeling…”

This helps create space between you and what you’re thinking, so it feels less overwhelming.

You can even write it down.
You’re not your thoughts—you’re the one noticing them.

SelfAwareness EmotionalWellbeing MindSkills TimeForYoungPeople YouAreNotAlone

Not sure if you should come down to our drop-in?A lot of lads feel like that at first.You might think it’s not serious e...
19/05/2026

Not sure if you should come down to our drop-in?
A lot of lads feel like that at first.

You might think it’s not serious enough… or that you should just deal with it yourself. But if something’s been on your mind, that’s enough.
You don’t have to talk straight away.
You don’t have to explain everything.
You don’t have to have it all figured out.

It’s just a chilled space where you can show up, sit down, and take it at your own pace.

No pressure. No judgement. Just real support when you’re ready.
Pop in and see how it feels 👊

15/05/2026

🧊 A small anxiety hack from Time for Young People

Need a fast reset? Try something cold.

Hold an ice cube or splash cold water on your face.

The cold can slow your heart rate and help your body come out of “fight or flight” mode.

Sometimes small, simple things can make a big difference.

🐉⚔️ Weekly Saturday D&D Social ⚔️🐉Join us every Saturday from 10am–12pm for our Dungeons & Dragons Social — a fun, welco...
14/05/2026

🐉⚔️ Weekly Saturday D&D Social ⚔️🐉
Join us every Saturday from 10am–12pm for our Dungeons & Dragons Social — a fun, welcoming space to embark on adventures, meet new people, create characters, and enjoy storytelling together!

Our next session takes place on Saturday 16th May and is open to all adventurers, whether you're a complete beginner or an experienced player.

Please note:
🧙 Children aged 14 and under must be accompanied by a parent or guardian.
📜 If you haven’t registered with us before, please make sure to complete your registration beforehand.

Our regular drop-in service will also be open as usual 🙂
Gather your party and roll for initiative — we look forward to seeing you there!

Friday 15th May Drop-In Cancelled:Unfortunately, due to a prior room booking at Sunny Bank Mills, Friday's drop-in in Fa...
13/05/2026

Friday 15th May Drop-In Cancelled:

Unfortunately, due to a prior room booking at Sunny Bank Mills, Friday's drop-in in Farsley is cancelled.

We will be open as per usual on Saturday

Please contact us at [email protected] or call us on 0113 517 8000 if you have any questions

Growing strong, just like this positivi-tree 🌳💛Created from a young person’s favourite colours, this tree is a reminder ...
13/05/2026

Growing strong, just like this positivi-tree 🌳💛

Created from a young person’s favourite colours, this tree is a reminder that happiness can be built from the little things—moments, memories, and feelings that bring us joy.

Every child deserves to feel supported, heard, and hopeful. Together, we can help nurture brighter days and stronger roots.

Address

21 Wharf Street
Leeds
LS27EQ

Opening Hours

Monday 2pm - 7pm
Tuesday 2pm - 7pm
Wednesday 3pm - 7pm
Thursday 2pm - 7pm
Friday 4pm - 7pm
Saturday 10am - 2pm

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