ROOH Health & Wellbeing

ROOH Health & Wellbeing Raising awareness in the Sikh and South Asian communities. Awareness Workshops, Events

Negative self talk will always bring bad results. Your mind is a powerful thing, once you start feeding it positive info...
11/07/2026

Negative self talk will always bring bad results. Your mind is a powerful thing, once you start feeding it positive information such as positive affirmations daily. It will give you so many rewards and help you heal.

Do the simple thing, talk positive and believe you can heal.

Panjabi Men’s Social: Bring Your Own Bhaji 👬🏿🍕🍒🌭🍉Join us for a social picnic and Roundhay park & don’t forget to Bring Y...
09/07/2026

Panjabi Men’s Social: Bring Your Own Bhaji 👬🏿🍕🍒🌭🍉

Join us for a social picnic and Roundhay park & don’t forget to Bring Your Own Bhaji! Please bring along something to sit on & snacks! Given the recent weather please dress appropriately and bring sun cream/hats/water ☀️

Open to all Panjabi Men. Join us for some stimulating conversation, good company and an opportunity to be in nature! Open to all abilities/fitness levels! 💫

Monday 23/7/26
Meet at Main Car Park, Roundhay, LS8 2EP
6:30 - 8:00pm
17+ open to all abilities.

https://www.eventbrite.ie/e/bring-your-own-bhaji-tickets-1992040729446?aff=oddtdtcreator

Panjabi Men’s Social: Walk & Talk 🥾Join us for a walk at Roundhay Park with some exercise & good company, to benefit our...
22/06/2026

Panjabi Men’s Social: Walk & Talk 🥾

Join us for a walk at Roundhay Park with some exercise & good company, to benefit our physical and mental wellbeing 🧠💪🏾

Open to all Panjabi Men. Join us for some stimulating conversation, good company and an opportunity to be in nature! Open to all abilities/fitness levels! 💫

Monday 6/7/26
Meet at Main Car Park, Roundhay, LS8 2EP
6:00 - 7:00pm
17+ open to all abilities.

https://www.eventbrite.ie/e/1991046750428?aff=oddtdtcreator

Panjabi Men’s Social: Bike 🚲 Join us for a scenic cycle around Eccup Reservoir and toward Harewood. The route is both on...
17/06/2026

Panjabi Men’s Social: Bike 🚲

Join us for a scenic cycle around Eccup Reservoir and toward Harewood. The route is both on & off road total of 7 miles.

Open to all Panjabi Men. Join us for some stimulating conversation, good company and an opportunity to be in nature! Open to all abilities/fitness levels! 💫

Please bring appropriate clothing, bikes & cycle equipment. 🪖

Tuesday 30/06/26
Meet at Reservoir Lodge, Harrogate Road, LS17 9JA
6:00 - 8:00pm
17+ open to all abilities.

https://www.eventbrite.co.uk/e/bike-social-tickets-1992040045400?utm_experiment=test_share_listing&aff=ebdsshios&sg=414a01eb8465b3a4e00cb476da4d81f38c1a883dd85330d24343e8d12942bc9dc6b413d1cc9265e526fa520cec0cdaed2c1f0c554f56bd3a5fe4bfa7a7d3d3504e5bbc38fead06d2ca2c9af5c0

Panjabi Men’s Social: Walk & Talk 🥾Join us for a walk at Roundhay Park with some expercise & good company, to benefit ou...
04/06/2026

Panjabi Men’s Social: Walk & Talk 🥾

Join us for a walk at Roundhay Park with some expercise & good company, to benefit our physical and mental wellbeing 🧠💪🏾

Open to all Panjabi Men. Join us for some stimulating conversation, good company and an opportunity to be in nature! Open to all abilities/fitness levels! 💫

Thursday 8/06/26
Meet at Main Car Park, Roundhay, LS8 2EP
6:00 - 7:00pm
17+ open to all abilities.

https://www.eventbrite.co.uk/e/walking-social-leeds-tickets-1991045926965?aff=oddtdtcreator

Join us for our first walking group for Cha in the City London as we come together to explore self-care for South Asian ...
03/06/2026

Join us for our first walking group for Cha in the City London as we come together to explore self-care for South Asian man. Cha in the City is a collaborative project between Rooh and Taraki and in London these spaces have been organically growing into wonderful community spaces for South Asian men to connect, chat and build community. The details for the walk are below:

Date: 25th June
Time: 6:30pm
Location: Hyde Park (meeting point Marble Arch)
Subject: Self-care

Sign up via our Eventbrite here: https://www.eventbrite.co.uk/e/1990773196220?aff=oddtdtcreator

Wonderful event at the Sikhi Sangat and Resources fair in Bradford today. Thank you to .education for inviting us.Raisin...
17/05/2026

Wonderful event at the Sikhi Sangat and Resources fair in Bradford today. Thank you to .education for inviting us.

Raising awareness and some great feedback on our work from the Sangat.


Panjabi Men’s Social: Walk & Talk 🥾Join us for a walk at Roundhay Park with some expercise & good company, to benefit ou...
13/05/2026

Panjabi Men’s Social: Walk & Talk 🥾

Join us for a walk at Roundhay Park with some expercise & good company, to benefit our physical and mental wellbeing 🧠💪🏾

Open to all Panjabi Men. Join us for some stimulating conversation, good company and an opportunity to be in nature! Open to all abilities/fitness levels! 💫

Thursday 28/05/26
Meet at Main Car Park, Roundhay, LS8 2EP
6:00 - 7:00pm
17+ open to all abilities.

https://www.eventbrite.co.uk/e/walking-social-leeds-tickets-1989291621791?aff=oddtdtcreator

We create safe spaces and run social groups for Sikh and South Asians.Over 80% of our funding is used to run these proje...
08/05/2026

We create safe spaces and run social groups for Sikh and South Asians.

Over 80% of our funding is used to run these projects.

Every donation makes a difference, click the link in our bio and Donate.

Highlights from April’s Pizza & Play Social 🎱🎯🍕A massive thank you to all those that attended, some brilliant conversati...
07/05/2026

Highlights from April’s Pizza & Play Social 🎱🎯🍕

A massive thank you to all those that attended, some brilliant conversations had over good food & games. Facilitated by our trained peer support facilitators, conversation, community & compassion can improve our wellbeing 💫🧠

A big thank you to for hosting our space.

Watch this space for next month’s social 👀

For more info about our Panjabi Men’s Socials, click this link 🔗 👉🏾https://lnkd.in/eAHDGHuK

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