10/09/2026
💛 WORLD SU***DE PREVENTION DAY 💛
Sometimes the people who need help the most are the ones who are best at hiding it.
The smile can hide the pain.
The laughter can hide the loneliness.
The words “I’m fine” can sometimes mean anything but.
Today is a reminder to look beyond what we see.
Mental health affects all of us. It doesn’t matter who you are, where you come from, how strong you seem, or how much you have going for you.
Everyone has their own battles. Some are visible. Many aren't.
So ask the question.
“Are you really okay?”
And when you ask, make sure you’re ready to listen.
You don't need to have all the answers. You don't need to fix everything. Sometimes, simply being there and letting someone know they aren't alone can mean more than you realise.
As a football team, we’re proud that our club is about more than what happens on the pitch. Football brings people together, but people are what truly matter.
Today, let's look after each other.
Check on the person you haven't heard from.
Message the mate who has gone quiet.
Sit with someone who seems alone.
Listen without judgement.
And if you are struggling, please don't feel like you have to carry it alone.
You matter. Your feelings matter. And there is always a reason to reach out.
Sometimes, one conversation is all it takes to remind someone that they don't have to face tomorrow on their own.
Keep talking. Keep listening. Keep showing up for each other. 💛⚽
