FND Ashfield & Notts Support Group

FND Ashfield & Notts Support Group FND page and now F2F Group to help raise FND awareness & support. Make friendships, the effect of Functional Neurological Disorder has mental health.

To talk, share hobbies, laugh, to shed a tear. To understand, to care, to have a listening ear.

17/06/2026

Well it's coming up soon the second FND Ashfield & Notts Support Group meeting on 1st July Lammas Leisure Centre 1pm to 3pm. Free event.
Come sit down and chat in a friendly, relaxed atmosphere, where you can stay for 15mins, 30 mins up to 2hrs.
We share our stories, make friends, spread awareness, support with one another, relaxation, bingo, arts, learn journalling. FND information books, leaflets.
FND warriors, Carers, Family support all welcome, Fully inclusive, fully accessable
Contact Diane 07473708299 for more information

Why not turn your bathroom into your own Spa retreat, with scented candles, scented bath bombs or bath crystals like Mag...
17/06/2026

Why not turn your bathroom into your own Spa retreat, with scented candles, scented bath bombs or bath crystals like Magnesium, Epsom Salts, face pack, eye mask, plants, with relaxing bathroom colours, fluffy soft towels, and gentle background relaxing music.
Helps with mindfullness, relaxation, me time, relax, recharge.

16/06/2026

Missfire to Inspire

When i start to get that fuzzy feeling in my head, when a tremor starts, small, and polite
When it takes hold, my whole body can ir may struggle throughout the night
Spasms are like writing in Morse code all the way down my spine
Jerking, facial tics, head shakes, these symptoms- i did'nt design

They call it "functional" - signals that "missfire throughout my body, it's just not fair
Like a faulty piece of software tripping out my hardware
I used to think no pain, no gain
No particular pattern, symptoms that arrive at different times, all tests clear, even the Doctor, who struggles to explain

Yes my FND it's changed everything
My plans, my pace, the way i navigate and walk this world, oh boy what a sting
It's taught me that floors are hard and be unkind
That peoples stares hurt me more than the falls or so i find

But if anything FND has taught me is this:
***Strength*** isn't about how tough it is to deal with, its about acceptance, hitting back hard and don't miss
It's about trying to do your best to stand up to it anyway
To breathe through the pain and choosing to stay

These misfires they carved a different kind of brave in me and one that doesn"t feel any shame
The kind that needs rests without any blame
That i've learnt to ask for help, and call it my superpower
But still wakes up tired, in pain and exhausted and but says lets go again, i can climb that bit higher

So let's all be strong, as we are FND Warriors or so i say
What tried to break us, we will rebuild again, each and every day
Now our scars lead the path for others to follow upon
Still learning how to navigate, to glow, shine bright like we once shone

Yes, FND, it changed my life, in some ways for the better, but it wasnt by choice
But it cannot and will not take my burning fire
It found and gave me back my inner strength, my "Voice"
Maybe now that"s how i will go and inspire

13/06/2026

Come on down to the Lammas Leisure Centre on 1st July 1pm-3pm for the FND Ashfield & Notts Support Group (Functional Neurological Disorder) monthly meet.
New members welcome. Free event.
Chat, support, make friends in your Community who understand what your going through. Crafts, Relaxation. Book club, mindfull colouring, journalling, cake,drink.
You're not in your own In this together.
If you cannot make the class but still need support or someone to talk to then feel free to call me on 07473708299.
Hope to see you there.

11/06/2026

Hi all, i am just wondering if there are any Businesses or groups, people etc that would be able to kindly donate any art & crafts items, paints, brushes, items to decorate, paper.
Also any dried artificial flowers or florestry items for our non funded FND Ashfield & Notts Support Group so we can do crafts, and halloween items, stock to do christmas items.
Any donations would be kindly recieved and appreciated so much in helping iur mental wellbeing, helping with mindfullness etc.
Thank you for reading.

Just practising to see if i could make a few keyrings for our club with air drying modelling clay.  Never done it before...
10/06/2026

Just practising to see if i could make a few keyrings for our club with air drying modelling clay. Never done it before as you can tell.
I need a more of practise as in put FND in the middle and put Ashfield as in one word, but not bad for first attempt.
Im going to try plain air drying natural clay and paint up and bear with me to see how it progresses.
Im going to try Resin too.

Feeling very proud of the write up and also to recieve awareness and recognition of the FND Ashfield & Notts Support Gro...
09/06/2026

Feeling very proud of the write up and also to recieve awareness and recognition of the FND Ashfield & Notts Support Group that is still in it's early stages of infancy, but the first class went brilliant and it can only get better.
To be able to help and support, educate and spread awareness of FND to as many of you in our Community, is what the group is about.

New members welcome whether you have FND are a Carer and or Family member for a Friend or a loved with FND you will be most welcome too.
Come along and join in our relaxed, friendly, supportive FND group.

We share our stories, but only if you feel you can, we do mindfull FND colouring, there's bingo, book club if you have any FND books to share bring them along and we can do book reviews.
Enjoy a drink, or a homemade healthy snack or a biscuits with us and have a chat.
Let's spread the word of FND around our Community and support one another.
Contact me on my page to know more.
Thank you for reading.

I had the pleasure of meeting an inspirational lady from the FND Ashfield and Notts Support Group and learning more about the incredible work they do. Functional Neurological Disorder (FND) is a complex neurological condition that can have a significant impact on people's lives, often affecting move...

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