One Hull of a Woman

08/03/2022

It's 💜

The world comes together to celebrate women’s achievements and reinforce a commitment to women’s equality. This year the main theme is “Break The Bias”, in which we challenge the biases placed on women.

It’s International Women’s Day! The world comes together for International Women’s Day (IWD) on March 8 to celebrate women’s achievements and reinforce a commitment to women’s equality. This year the main theme is “Break The Bias”, in which we challenge the biases placed on women. Wome...

23/02/2022

Girls that lift is back from Wednesday the 9th of March. Will you be joining us?

Session 1: squats
Session 2: deadlifts
Session 3: bench press
Session 4: glutes
Session 5: recap lifts / setting up the rack
Session 6: work through your programme

All abilities welcome! Interested? Please email [email protected] to join 🍑💪🏼

27/01/2022

A NEW project we’re very excited about will start from February 10th at the Hull Sport Park...⚽️🏋🏼‍♀️

If you have any questions or would like to get involved, please email [email protected]…✅✍🏼

26/01/2022

Fabulass sport & fitness is starting on Monday 31st January at the Allam Sports Centre.

⭐ Exclusively for women
♦️ Fabulass is more than just fitness. We will offer nutritional advice, cooking sessions plus a different workout every week
⭐ Feel comfortable in a safe environment and meet new people
♦️ Fabulass incentives are also available from personalised bags, water bottles and much more
⭐ £2 per session and you can pay as you go!

What not to love? Click here to book and join us next week 👉 https://bit.ly/3rSUwu0

25/01/2022

From 31st January we will be introducing our female only sport & fitness programme, called Fabulass 💅

For just £2, you and your friends can join Hull Sport at the Allam Sports Centre for surprise sessions and weekly challenges! The more sessions you take part in, the more incentives you will get from a personalised bag, water bottle and much more.

Book on now via shorturl.at/kvMUW or email [email protected] to join us.

08/12/2021

Girls That Lift Beginners and Level 2 programmes return in January and we have had such an amazing response already. Book now to avoid disappointment. ⭐

Here is what some of our previous participants had to say about the programme...

I absolutely loved it, I thought the instructors were fabulous and it was incredibly informative 🗯️

I feel a lot more confident with lifting on my own, very good experience and would do again 🗯️

28/11/2021

👉🏼VOLUNTEERING OPPORTUNITY👈🏼

We are still looking to recruit a Fabulass ambassador, if this is something you are interested in please get in contact 📧

Alternatively, head to eventbrite and book onto next weeks Fabulass session 18.30-19.30 in the Allam Sports Centre 🤩

19/10/2021

Fabulass sport & fitness returns to the Allam Sports Centre tomorrow. 🙌

Fabulass is exclusive for women and every week is a new activity, what not to love?

You don't need to be a member and our session is open to students, staff and community (16 years and above) and the session costs only £2.

Fancy joining us tomorrow for a brand new session? Book here to join us 👉 http://ow.ly/1Xx950GtJ8k

💕 https://sport.hull.ac.uk/fabulass/

05/10/2021

Girls That Lift advanced/ second level will be starting on the 12th of October at 6:30-7:30pm. ⭐

This programme is a step up from the beginners Girls That Lift and participants will learn more advanced movements and how to implement these in to workouts.

For more information or to reserve your place, please email [email protected] ✉️

28/09/2021

Girls That Lift Beginners 📢📢📢

Due to popular demand, Hull Sport are delivering another Girls That Lift beginners course – open to students, staff and community (over the age of 16). From mastering the perfect technique in the squat, deadlift, pull up and hip thrust, to learning all about barbells and dumbbells, this course will help any beginner get the most out of their gym workouts.

📢 Due to start on Wednesday 13th October, £30 for six weeks
🕐 5.30-6.30pm at the Allam Sports Centre, Strength and Conditioning suite
Email [email protected] to register

28/09/2021

Fabulass, sport & fitness session returns to the Allam Sport Centre TOMORROW.

Fabulass is more than just sport and fitness. Hull Sport would like to empower our participants to feel safe, confident when working out but most of all to enjoy fitness in a female only environment.
Every week is a new activity, the first two weeks are free!

Interested? Booking is required by clicking here 👉 https://www.eventbrite.co.uk/e/welcome-week-fabulass-tickets-164476945973

5 places are left for tomorrows session 😍

Feel Fabulass every Wednesday 6:30-7:30pm at the Allam Sport Centre.