The Blokes

The Blokes Join us to get outside, share stories, and support each other.

A community for blokes to connect, push themselves, and talk openly about real issues like suicide, mental health, and the often-unspoken but very real struggles with alcohol and drugs.

Quick update on the morning sessions.We’re stepping the intensity up. Still welcoming for all fitness levels, but with m...
31/01/2026

Quick update on the morning sessions.

We’re stepping the intensity up. Still welcoming for all fitness levels, but with more structure, more challenge, and more progression. Whether you’re just starting or already fit, you’ll get something real out of it.

Turn up. Put the work in. Become harder to kill





Saturday morning. We’re running it again.Free outdoor training.Structured warm-up, movement, conditioning, a run, then b...
29/01/2026

Saturday morning. We’re running it again.

Free outdoor training.
Structured warm-up, movement, conditioning, a run, then breathwork to finish.
All instructed. No pressure. No sign-ups.

Turn up, put the work in, leave clearer, fitter and healthier than you arrived.





26/01/2026

Regular exercise has been shown to reduce symptoms of anxiety and depression, improve mood, sharpen focus, and build resilience under stress.

It’s not a cure.
But it’s one of the most effective tools most men aren’t using enough.





25/01/2026

First training session done.
Great turnout for the first one — appreciate everyone who showed up.

Early start, solid work, get your blood pumping.
Do it for yourself.

As iron sharpens iron.





Free training. No sign-ups. No pressure.Warm-ups, movement, conditioning, a run, then breathwork to finish.All instructe...
22/01/2026

Free training. No sign-ups. No pressure.

Warm-ups, movement, conditioning, a run, then breathwork to finish.
All instructed by a professional coach / athlete / fighter.

Done outdoors. Done together.
It’s not about how hard you train — it’s about showing up, clearing your head, and building consistency.

you’re welcome to be there









Saturday 24th Jan7:30am – 8:30amShanklin Big Mead (car park by the church)Start the weekend right.Move your body, work h...
11/01/2026

Saturday 24th Jan
7:30am – 8:30am
Shanklin Big Mead (car park by the church)

Start the weekend right.
Move your body, work hard, clear your head, and leave with more energy and focus for the day ahead.

You don’t need to be an athlete. You just need to turn up.
Train alongside other men, push yourself a bit, and become healthier, physically and mentally.

Completely free. Open to all levels.
Just show up.





Join us on Saturday mornings at 7:30am.While most people are still asleep, we’re getting up to do something difficult on...
10/01/2026

Join us on Saturday mornings at 7:30am.

While most people are still asleep, we’re getting up to do something difficult on purpose.
To train the body. To steady the mind. To stop drifting.

This isn’t about being the best.
It’s about showing up, putting the work in, and leaving stronger than you arrived — physically and mentally.

If you’re tired of doing everything on your own, this is for you.
Message the page to find out more.

The Men’s Social Network Early Saturday mornings.Men training together — body and mind.It’ll be tough, but it’s open to ...
10/01/2026

The Men’s Social Network

Early Saturday mornings.
Men training together — body and mind.

It’ll be tough, but it’s open to all levels. You turn up, you put the work in, and you get through it together.

No cost. No sign-ups. No pressure.
Just having a laugh, learning skills and getting mentally and physically fitter.

More info to come





We’ve changed the name to better represent what this has become — a community.As it’s grown, the goal has evolved too.We...
04/01/2026

We’ve changed the name to better represent what this has become — a community.

As it’s grown, the goal has evolved too.
We’re building a place where men can come together, train their bodies, sharpen their minds, and grow together.

This is about movement, discipline, and showing up.

As iron sharpens iron, so one person sharpens another.





Everything starts with a thought. Every invention, every success, every dream—you create it first in your mind. Think po...
10/02/2025

Everything starts with a thought. Every invention, every success, every dream—you create it first in your mind. Think positive, attract positive. Whether you believe you can or you believe you can’t, you’re right.

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