Tri-Seven Week

17/07/2021

Still time to donate here: https://www.justgiving.com/crowdfunding/tri7week for Alzheimer Scotland & Ross Sutherland Rugby Club

Alzheimer Scotland - Ross-shire

Mission complete in charity fundraiser.

31/05/2021

TRI 7 SPRINT WEEK - triathlon no. 1 ✅ Not bad all before work on a Monday morning!


Alzheimer Scotland Ross Sutherland Rugby Club

30/05/2021

TRI7 SPRINTS WEEK

With only five weeks left of training before my challenge, I want to try 7 days of sprint distance triathlons to test how I’m getting on with my training. It will also give me the opportunity to practice transitions and doing all 3 disciplines, 7 days in a row.

Body is feeling fit for the challenge but juggling work and other commitments at the same time could be the bigger challenge…

Distance
Swim = 750 meters
Bike = 20k
Run = 5k

I am hoping to do each triathlon in around 90 minutes. I will do my best to keep you all posted!

You can donate at : https://www.justgiving.com/crowdfunding/tri7week

25/04/2021

Sub 20/20 Challenge? Completed it mate! It’s safe to say I’m never doing that again!!
To donate: https://www.justgiving.com/crowdfunding/tri7week?utm_term=JDYnDv8kw



Alzheimer Scotland Ross Sutherland Rugby Club

20/04/2021

JOIN ME TO HELP RAISE FUNDS

We are now 11 weeks away from the seven triathlon in seven day challenge.
I have loved everything about the challenge so far. Learning a sport, the physical and mental challenges of endurance training & getting to spend plenty of time outdoors!
I want others to join in with the challenge to push themselves & help raise some much needed money for two great charities.

I am looking for anyone who wants to take part. You can do a whole triathlon on your own or make a team of three & complete one section each.

Dates
Monday July 5th - Sunday July 12th 2021.

Distances
Swim 1.5K
Bike 40K
Run 10K

All races are within Ross-Shire & Sutherland & with be in the morning/early afternoon depending on tides.

Drop this page a message or email [email protected] to book your space & make sure to use this page to help raise funds to two great causes https://www.justgiving.com/crowdfunding/tri7week

Alzheimer Scotland Ross Sutherland Rugby Club

13/04/2021

What a day for a spin on the bike! No more snow cycling please...

09/04/2021

Not quite the sand dunes of Fiji and more likely to get frost bite than sun burn but still a cracking spot for some sand sprints!

03/04/2021

Beaut day for some hill running!

01/04/2021

All about that swole swimming 🏋️🏊‍♂️

26/03/2021

*SUB 20/20 CHALLENGE*
I had a thought whilst running the other day that it would be fun to set myself a running challenge to keep things interesting during my training.

What came to me was… how about running a sub 20 minute 5k and running up Fyrish in under 20 minutes on the same day?!

A good test of speed, strength and endurance for the legs that can only be helpful training for the triathlons to come.

I have given myself 1 month to train for this challenge and will give it a go on Saturday 24th April.

I love a good bit of competition and would love to have some training partners for this challenge. It’ll be a good test for anyone and a bit of craic too - so come on and message me to get involved!

As a bonus, it’ll be a great way to clock up some miles for Ross Sutherland Rugby Club’s March Into May fundraiser too!

If you want to donate please follow the link: https://www.justgiving.com/crowdfunding/tri7week

24/03/2021

All the gear but no idea!

Pools can’t open quick enough. As much as I am loving the fresh swims in the local lochs and the sea, I could really do with a couple of sessions in the pool to brush up on the technique before the big swims!

https://www.justgiving.com/crowdfunding/tri7week?utm_term=ZbVNen2Wr



Ross Sutherland Rugby Club Alzheimer Scotland