Agal Wellbeing Services

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Domestic violence is not a private matter it is a community issue. 💜Join us for “Domestic Violence in Modern Society”, a...
03/10/2026

Domestic violence is not a private matter it is a community issue. đź’ś

Join us for “Domestic Violence in Modern Society”, an important afternoon of awareness, conversation and support, bringing together professionals, advocates, survivors and community voices.

🎙️ Hear from an inspiring panel of speakers sharing their expertise and experiences on domestic abuse, prevention, protection, recovery and support.

đź“… 3rd October 2026
🕑 2:00 PM – 5:00 PM
📍 King’s College London
🎟️ FREE ENTRY — All men & women are welcome

Let’s come together to break the silence, raise awareness and stand against domestic violence.
You are not alone. Help is available. Hope is real. đź’ś

IIW Inspiring Indian WOMEN

A new chapter begins in Birmingham. ✨Agal’s Birmingham launch brought together people, conversations and a shared vision...
21/09/2026

A new chapter begins in Birmingham. ✨

Agal’s Birmingham launch brought together people, conversations and a shared vision for building stronger, more connected communities.

Thank you to everyone who joined us, supported us and made the day so special. 🤍

This is only the beginning. Birmingham, we’re here. 🌱



[Agal Wellbeing | Agal Birmingham | Birmingham launch | Birmingham community | community wellbeing | community support | mental wellbeing | family wellbeing | community engagement | Birmingham events | UK community | stronger communities]

📍 Agal Wellbeing Services is coming to Birmingham! 💙Join us for an afternoon of community, connection and support on Thu...
29/08/2026

📍 Agal Wellbeing Services is coming to Birmingham! 💙

Join us for an afternoon of community, connection and support on Thursday 17th September 2026, from 12 PM to 3:30 PM at St. Philip’s Community Centre, Smethwick.

Come along to discover local support services, meet community organisations and learn more about culturally sensitive wellbeing and support available to individuals and families.

🎟️ Free entry
🍽️ Lunch provided
🤝 Everyone is welcome!

Let’s come together, build connections and strengthen our community. 🌿



[Agal Wellbeing Services | Birmingham Community | Community Awareness | Community Support | Community Connections | Wellbeing | Mental Wellbeing | Support Services | Culturally Sensitive Support | South Asian Community | Family Support | Social Care | Community Development | Social Impact | Charity | Non Profit | Community Event | Birmingham Events | Smethwick | Stronger Communities | Confidential Support | Local Organisations]

📍 Ag�al Wellbeing Services is coming to Birmingham! 💙Join us for an afternoon of community, connection and support on Th...
27/08/2026

📍 Ag�al Wellbeing Services is coming to Birmingham! 💙

Join us for an afternoon of community, connection and support on Thursday 17th September 2026, from 12 PM to 3:30 PM at St. Philip’s Community Centre, Smethwick.

Come along to discover local support services, meet community organisations and learn more about culturally sensitive wellbeing and support available to individuals and families.

🎟️ Free entry
🍽️ Lunch provided
🤝 Everyone is welcome!

Let’s come together, build connections and strengthen our community. 🌿



[Agal Wellbeing Services | Birmingham Community | Community Awareness | Community Support | Community Connections | Wellbeing | Mental Wellbeing | Support Services | Culturally Sensitive Support | South Asian Community | Family Support | Social Care | Community Development | Social Impact | Charity | Non Profit | Community Event | Birmingham Events | Smethwick | Stronger Communities | Confidential Support | Local Organisations]

đź’™ Support | Guidance | Wellbeing for the Tamil community.We are here to provide a safe, confidential and supportive spac...
21/08/2026

đź’™ Support | Guidance | Wellbeing for the Tamil community.

We are here to provide a safe, confidential and supportive space for individuals and families seeking counselling, guidance and community support. 🤝

Because everyone deserves to feel heard, supported and valued. 🌿



[TamilCommunity | CommunitySupport | MentalWellbeing | Counselling | Wellbeing | FamilySupport | SocialSupport | CommunityCare | MentalHealthSupport | TamilCommunityUK | UKTamilCommunity | SupportServices | CommunityWellbeing | Empowerment | InclusiveCommunity | ConfidentialSupport | AGAL | JMFoAUK | ThirandilMidukku]

🌸 Celebrating South Asian Heritage Month 🌸This South Asian Heritage Month, we come together to celebrate the cultures, h...
05/07/2026

🌸 Celebrating South Asian Heritage Month 🌸

This South Asian Heritage Month, we come together to celebrate the cultures, histories, and traditions that make our communities so vibrant and diverse.

It’s a time to honour the stories, experiences, and contributions of people with South Asian heritage, while embracing the values of respect, inclusion, and belonging that bring us all together.

Whether through food, music, language, art, family traditions, or shared experiences, every story helps strengthen our community.

đź’ś Happy South Asian Heritage Month!

Sometimes the hardest part is saying “I’m not okay.”If you can’t speak at home, or don’t know where to start, Agal is he...
30/04/2026

Sometimes the hardest part is saying “I’m not okay.”

If you can’t speak at home, or don’t know where to start, Agal is here to support you.

Free. Confidential. Culturally sensitive.

Available in multiple South Asian languages.

You can refer yourself or someone you care about today.

https://forms.office.com/Pages/ResponsePage.aspx?id=-5uZgH5Q30en285Tf5Xv0G8LlAcbgulPvZJm9kI70EVUMllTWjJRTkFRS0hWMUxVMFRZUlFFUFRQMC4u&origin=Invitation&channel=0&fbclid=PARlRTSARgEXtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaf8K8f_vK0EprxDiJ5bmH0ywPVbNluXbZBqLd0HbJeQyTwzEuZs_vL—Rg4vQ_aem_URMhEe-yE9SxNyB58MlaSw

We’re proud to share a piece written by our Marketing Manager, Evie, as part of her Prisma series on Tamil women in the ...
20/04/2026

We’re proud to share a piece written by our Marketing Manager, Evie, as part of her Prisma series on Tamil women in the UK.

It features our Head of Counselling, Pathna Santramohan, who reflects on her journey after fleeing the Sri Lankan civil war, and the life she rebuilt across Europe and the UK.

In the article, Pathna speaks honestly about trauma, identity, and the silence many women are taught to carry. She also shares how that experience shapes the way she now supports others, particularly women navigating domestic abuse within our community.
At Agal, this work is not abstract. It is lived, understood, and held with care.

If you or someone you know needs support, we offer confidential counselling and can help connect you with the right services.

Read the full piece via the link > https://theprisma.co.uk/2026/04/20/tamil-women-must-begin-to-take-space/

April is Sexual Assault Awareness Month.At Agal Wellbeing Services, our counsellors often see how experiences of domesti...
10/04/2026

April is Sexual Assault Awareness Month.

At Agal Wellbeing Services, our counsellors often see how experiences of domestic abuse and sexual violence can overlap. These are not always spoken about openly, particularly within South Asian communities, where conversations around relationships, consent and marriage can be shaped by cultural expectations.

It is important to say this clearly: consent matters in every context, it’s mutual respect for eachother.

Marriage or partnership does not remove the need for consent.

No means no, always.

For some, it can be difficult to recognise or name these experiences. There may be feelings of confusion, shame, or a sense that something is “not quite right” but hard to articulate. You are not alone in this.

Creating space for these conversations, gently and without judgement, is an important step towards understanding and support.

If anything here resonates with you, Agal offers a safe and confidential space to talk. If your situation is more specific, we can also help connect you with services that are best suited to support you.

🌿 Coffee Morning: Barriers to ReportingJoin us this Thursday for an open and supportive conversation on a topic that is ...
30/03/2026

🌿 Coffee Morning: Barriers to Reporting

Join us this Thursday for an open and supportive conversation on a topic that is often left unspoken.

đź—“ Thursday 2nd April
đź•’ 12:30 to 1:00 PM
📍 Online on Microsoft Teams
đź’¬ Free to attend

We will be exploring the barriers to reporting within South Asian communities, from stigma and cultural pressures to fear and access to support.

This is a safe space to listen, share and learn together. Whether this topic feels personal to you or you simply want to understand more, you are very welcome.

đź”— Teams link: https://teams.microsoft.com/l/meetup-join/19%3ameeting_OTcwNjgxYzktNTUwYi00M2M2LWIzMDktYWU2Y2MwNzJjMzQx%40thread.v2/0?context=%7b%22Tid%22%3a%2280999bfb-507e-47df-a7db-ce537f95efd0%22%2c%22Oid%22%3a%22d258bf62-e515-4a78-a728-116ce1401415%22%7d

CommunityCare

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Wellesley House/1st Floor, 98-102 Cranbrook Road
Ilford
IG14NH

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