Anchor Counselling

28/05/2026

Stay Steady and ActiveTaking part in physical activity really benefits the over 60’s as it helps to increase bone health and strength, reducing the risk of injuries. It also helps to preserve independent living, plus it’s a great way to socialise.

Stay Steady and Active helps to increase activity levels, test balance abilities and reduce the risks of falls.

28/05/2026

Have you had FREE counselling with Anchor Counselling sometime during the last 20 years? Please help us to go on providing this care in the future? Please feel free to donate to help us continue to provide this FREE service. Thank you for your support.

Donations Donate Now Help support us in our mission to make therapy accessible for all our community £50 will allow us to deliver a single session of effective therapy to someone in need £150 helps us run a group for people struggling with their mental health £300 pays for 6 sessions

27/05/2026

NHS - Are your children safe from measles?
Recent outbreaks in London mean it’s now more important than ever to protect your children from measles.

The first step is checking if they’ve had both doses of the MMR or MMRV vaccine and catching up with any they’ve missed. The vaccine is available free of charge through the NHS at any age.

Public health

27/05/2026

Boston Manor Park has a great programme of events throughout this summer to help your wellbeing and let you connect with nature. Find out more.
https://buff.ly/KVgUMIA
Visit the website - https://buff.ly/FkH9o05

26/05/2026

Carers Week 8 to 14 June - a week of exciting online and in-person events across Hounslow to celebrate Carers Week and our brilliant caring community. All professionals, unpaid carers and anyone interested in learning about support for unpaid carers is welcome to attend. Find out more -

Supporting Those Who Care: Hounslow Carers Service Are you a carer in Hounslow? You're not alone - and you don’t have to navigate the journey by yourself. The Hounslow Carers Service, proudly managed by London Borough of Hounslow Adult Social Care, is here to empower and support you every step of ...

26/05/2026

Guidance: Beat the heat: staying safe in hot weather
This guidance provides advice for everyone on how to stay safe during hot weather.
Anyone can become unwell if they get too hot. However, some people are at higher risk of becoming seriously unwell.

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25/05/2026

Cherish Hounslow - Holistic Mental health and wellbeing services community programmes. The project provides individual and group therapeutic counselling for LGBTQ+ and Global Majority residents of Hounslow. Free counselling - Find out more

Cherish Hounslow is one of our mental health community programmes. The project provides  individual and group therapeutic counselling for LGBTQ+ and Global Majority residents of Hounslow. 

25/05/2026

NHS Pharmacy availability Monday 25 May Bank Holiday. If you cannot find a local pharmacy that is open, please call NHS 111. Find the full list of pharmacy open hours here.

Find an open pharmacy near you on the NHS website. Check your local pharmacy's opening times, and find your nearest late night, 24-hour or out-of-hours chemist.

24/05/2026

NHS Pharmacy availability Friday 22 May to Monday 25 May Bank Holiday. If you cannot find a local pharmacy that is open, please call NHS 111. Find the full list of pharmacy open hours here.

Find an open pharmacy near you on the NHS website. Check your local pharmacy's opening times, and find your nearest late night, 24-hour or out-of-hours chemist.

24/05/2026

Hounslow Safe Space - Hestia now runs the helpline for people in mental health crisis and emotional distress, 7 days a week 1400 to 2200. The phone number is 0203 869 2793. Drop‑in support service for Hounslow residents aged 18+ at the BridgeLink Centre.

Visit Hounslow Safe Space for a safe and inclusive area offering mental health support. Open 365 days a year for drop-ins and referrals.

23/05/2026

Breaking the Stigma Podcast sees people with lived experience discussing addiction.
It focuses on drug and alcohol addiction, along with the stigma and shame that people can feel. Access all episodes -

Podcast · Richard Reeves and Christoph Holland · Breaking the Stigma is an addiction podcast designed, developed, supported and hosted by people with lived experience. We will talk about all things addiction, focussing on drugs and alcohol and the associated stigma that often comes along for the r...