RSASS South Buckinghamshire

17/06/2026

We have just 4 spaces left to join Team RSASS at the Saucony London 10K on Sunday 12 July!

RSASS is a specialist charity supporting people aged 16+ who have experienced sexual violence at any point in their lives. We provide vital counselling, advocacy and support services to help survivors rebuild and move forward.

Sign up using the QR code in the images

Can’t run?

Please consider making a donation to support our runners and our services — Donate via the link in our bio

Please share to help us fill our final places and maximise our impact 💜

11/05/2026

Mental Health Awareness Week 💚

A simple check-in can mean everything.
Text them. Call them. Ask twice. 👊

Check in with your friends today.

24/04/2026

Online stalking isn’t always obvious - but it’s serious.

Repeated messages, fake accounts, constant monitoring… it’s not harmless, it’s harassment.

If something feels off, trust that instinct. You deserve to feel safe online.

14/04/2026

Take a moment to pause.

Join our Press Pause mindfulness session tomorrow - a space to slow down, breathe and reset.

Sign up using the link on our story.

25/03/2026

We’re hosting a Volunteer Open Day and would love to see some new faces from the local community 💜

📍 Bucks New University
📅 Monday 13th April

This is a chance to learn more about the work we do supporting survivors of sexual violence, meet the team, and explore how you could get involved as a volunteer. Whether you’re looking to give your time regularly or just curious about what volunteering looks like, everyone is welcome.

No experience is needed—just an open mind and a willingness to support a vital cause.

If you’d like to attend, please RSVP by emailing: [email protected]

Feel free to share this with anyone who might be interested.

08/03/2026

She gave her name. The world gained the truth.

Gisèle Pelicot refused silence — showing the power of speaking out.

This International Women’s Day, Give to Gain.

14/02/2026

This Valentine’s Day, the words say it all. ❤️

If those affirmations resonate with you, support is here.

RSASS offers free, confidential specialist support for survivors of r**e and sexual abuse across South Buckinghamshire.

You can refer at any time by:

• Completing the self-referral form at www.rsass.uk

No pressure. No judgement. Just support, when it’s needed.

06/01/2026

After three long years of maintaining our service, meeting rigorous requirements, and completing detailed assessments, RSASS is now officially accredited by .

This accreditation recognises the quality, safety and integrity of our specialist support for survivors of sexual violence and abuse. It reflects the commitment of our team to trauma-informed, survivor-led practice — even in the most challenging circumstances.

We’re proud of this milestone, and of what it represents for everyone who accesses our service.

Thank you to those who have trusted RSASS, supported our work, and held us to the highest standards.

05/01/2026

24/12/2025

This season, a donation can help survivors of sexual violence access specialist support when they need it most.

Donate via the link in our bio. 🎄