Step Forward With Lewis CIC

03/06/2026

Our highest attendance today at the free strength and balance class for those with cancer or in remission.

21 attendees working on leg strength and balance mainly today 🦵 🦵

Thank you to all the people who helped fundraise in December for the classes to continue for the past 8 weeks 👏 👏

Next week the grant we got awarded by the AMAZING Macmillan Cancer Support will start and will continue for a year ❤️. How fantastic is this 🙌

These classes are making such a huge difference not with just the exercising, but with the chat time in the The Lewis Foundation cafe at the Elgar Centre after.

If you want to donate or/ and find out more than visit ⬇️

https://stepforwardwithlewiscic.co.uk/index.php/cancer-classes/

03/06/2026

Another successful Step Forward With Lewis Strength & Balance class at Wootton Community Centre today
❤️ 💪

Lots of leg work today 🦵 🦵

To find out more email [email protected]

These classes are currently free due to fundraising through Step Forward with Lewis CIC.

https://stepforwardwithlewiscic.co.uk/

02/06/2026

🔥🔥SHOKZ-ING NEWS! 🔥🔥

Despite being the BARGAIN of the century, we still have several Shokz OpenRun Pro 2 bone conduction headsets that haven't been snapped up yet.

We are selling these headsets, which retail at upwards of £135, for JUST £80.

All proceeds will be divided between Step Forward With Lewis CIC and JAM - Helping Out, who'll distribute their funds to other charities of their choice.

Perfect for running, walking or just listening to music or podcast, these headphones come with brilliant audio, bone conduction technology, and the ability to provide unmatched situation awareness.

Please get in touch below or via [email protected] if you're interested!

01/06/2026

This morning it was great to be back after a two week break (bank holiday) teaching at my Parkinson’s free strength and balance class.

Want to know more visit

https://stepforwardwithlewiscic.co.uk/

29/05/2026

Best comment to end the week ❤️

29/05/2026

'They tell me, look, no stick!'

Fantastic to hear that patients at Wootton Medical Centre have been telling staff about how they are getting fitter and more independent thanks to our strength and balance classes!

I visited the centre this morning, where it was brilliant to see our leaflets on display and learn about just how much of a difference nurses have seen as a result of our sessions.

🆓 We hold FREE classes in Wootton, Hardingstone, East Hunsbury, and Milton Malsor every week; as well as FREE specialist sessions for people with Parkinson's and cancer.

If you want to find out more, drop us a comment below or email [email protected]

Want to know how you can help? You can donate to help us continue to hold classes for free - https://www.givewheel.com/o/step-forward-with-lewis-cic/

💪 Hope to hear from you soon... let's keep making the community stronger!

29/05/2026

Those that have ordered merchandise recently I will bring to next sessions 🙌

If you would like to order anything from our shop then visit ⬇️

https://stepforwardwithlewis.com/product-category/merchandise/page/2/

Then email [email protected] with your order details

28/05/2026

We have 8 left and once gone that is it 💥

If interested email
[email protected]

🔥🔥SHOKZ-ING NEWS! 🔥🔥

Despite being the BARGAIN of the century, we still have several Shokz OpenRun Pro 2 bone conduction headsets that haven't been snapped up yet.

We are selling these headsets, which retail at upwards of £135, for JUST £80.

All proceeds will be divided between Step Forward With Lewis CIC and JAM - Helping Out, who'll distribute their funds to other charities of their choice.

Perfect for running, walking or just listening to music or podcast, these headphones come with brilliant audio, bone conduction technology, and the ability to provide unmatched situation awareness.

Please get in touch below or via [email protected] if you're interested!

26/05/2026

Thank you Lynne for sharing your experience at the free Strength and balance classes at the Elgar Centre, Upton in Northampton for those with cancer or in remission.

It is through fundraising and grants that we have these classes covered till mid 2027 so far 🙌

A special thank you to as if it was not for them we would not have been able to start the classes back in September. To for giving us a grant at the beginning of 2026 and finally to for giving us the breathing space with a grant covering a year of classes.

Thank you all and everyone that has been involved to make these classes happen ❤️