Wellspring Therapy & Training

Wellspring Therapy & Training Providing friendly and affordable therapy for over twenty years. Based in Harrogate, North Yorkshire. linktr.ee/WellspringTherapy

Accessible counselling can change lives. 🤍At Wellspring, we believe everyone deserves access to emotional wellbeing supp...
03/06/2026

Accessible counselling can change lives. 🤍

At Wellspring, we believe everyone deserves access to emotional wellbeing support when they need it most.

Thanks to the kindness of our community and the generosity of donors, we can continue offering accessible counselling to adults, young people and children, helping people find healing and support through difficult times.

Help us make counselling more accessible. Every donation to our JustGiving page supports someone in need of emotional wellbeing support: https://www.justgiving.com/charity/wellspringtherapy

Still thinking about submitting your artwork?Entries for EQUINOX are still open, and we don’t want you to miss out!This ...
24/05/2026

Still thinking about submitting your artwork?

Entries for EQUINOX are still open, and we don’t want you to miss out!

This is your chance to showcase your work as part of a curated exhibition exploring light, dark, and everything in between.

👉 10th-15th July
👉 Wellspring House
👉 Free to enter

Submit your work to: [email protected]

At the heart of Wellspring is something simple: people, showing up for people. Everything we do is shaped by a set of va...
22/05/2026

At the heart of Wellspring is something simple: people, showing up for people.

Everything we do is shaped by a set of values that guide how we listen, support and care.

🩵 We aim to be a place where everyone feels welcome, whether you’re seeking support, volunteering, or simply learning more about what we do.

🩵 Our work is rooted in Christian faith and the belief in compassion, kindness and dignity for every individual.

🩵 We try to lead with generosity, with our time, our care, and the way we support both our clients and our team.

🩵 We hold ourselves to a high standard, not just in the professionalism of our services, but in the way we show up every day.

🩵 And in every decision we make, we strive to act with integrity and fairness.

This is what shapes Wellspring.

This June, we’re welcoming practitioners, counsellors, psychotherapists and therapeutic professionals to Wellspring Hous...
20/05/2026

This June, we’re welcoming practitioners, counsellors, psychotherapists and therapeutic professionals to Wellspring House for a series of immersive Sandtray training workshops. 💙

If you’re completely new to Sandtray practice or looking to deepen your existing therapeutic approach, these sessions are designed to offer practical insight and creative exploration in a supportive environment.

🗓️ Introduction to Sandtray: Saturday 13 June
🗓️ Therapeutic Sandtray Play With Children: Friday 19 June
🗓️ Deeper in the Sand: Saturday 20 June

We’re passionate about creating spaces for learning and therapeutic development, and we’d love to welcome you this June.

More info on the events and how to book your place here: https://wellspringtherapy.co.uk/training/

We often say things like, “I just want to feel like myself again.”But what does that actually mean?For some, it’s:👉Feeli...
18/05/2026

We often say things like, “I just want to feel like myself again.”

But what does that actually mean?

For some, it’s:
👉Feeling more present in everyday moments
👉Having the energy to engage with life
👉Laughing more easily
👉Feeling calmer in your own mind

For others, it might be harder to remember what that feels like.

Looking after your mental health can sometimes be about gently finding your way back to a version of yourself that feels more like home, rather than trying to fix something that feels broken. And that looks different for everyone.

🌞🌞 OPEN CALL FOR SUBMISSIONS 🌚🌚 EQUINOX is the second exhibition of creativity taking place at wellspring house this ye...
12/05/2026

🌞🌞 OPEN CALL FOR SUBMISSIONS 🌚🌚 EQUINOX is the second exhibition of creativity taking place at wellspring house this year and we are open for submissions! This exhibition will explore the tension between light and dark, the threshold between opposites. To make it happen we need you and your creative works!

This week is Mental Health Awareness week, and this year, the theme is Action.Good mental health isn’t built by awarenes...
11/05/2026

This week is Mental Health Awareness week, and this year, the theme is Action.

Good mental health isn’t built by awareness alone, but by the small things we do every day.

👉 Checking in on a friend.
👉 Listening without trying to fix.
👉 Asking for help when things feel heavy.

At Wellspring, we see every day how powerful these small actions can be. A single conversation can be the first step toward hope and change.

If someone you care about seems different lately, you don’t need the perfect words. Just showing up matters more than you think.

Today is National Children's Day in the UK, and it's an important reminder that every child deserves to feel safe, heard...
10/05/2026

Today is National Children's Day in the UK, and it's an important reminder that every child deserves to feel safe, heard and understood. 🩵

Our therapists see first-hand how powerful the right support at the right time can be. Through our children’s art therapy, young people who may struggle to put feelings into words can express themselves in a way that feels natural, creative and safe.

Sadly, we also know that many children in our community are still waiting for help.

We are eternally grateful to the donors, funders and supporters who make our work possible. Because of you, children are finding their voices, rebuilding confidence, and beginning to feel hopeful again.

With the help of more support, we hope to increase our capacity, reach more families, and train more therapists so that fewer children are left waiting.

A group of us are taking on the longest of the Nidderdale walk routes, a full 26 miles!!, on Sunday 17th May to raise mo...
08/05/2026

A group of us are taking on the longest of the Nidderdale walk routes, a full 26 miles!!, on Sunday 17th May to raise money for the charity we are proud to work for, Wellspring Therapy & Training.

Wellspring is a Mental Health Charity providing affordable counselling and education. It’s a cause that means a great deal to each of us.

We have already completed a training walk, which gifted us a few blisters, but didn’t dent our spirit! We are heading into the big day feeling excited and ready, with just a touch of healthy apprehension, 26 mile is a long way! But knowing we are raising money for a cause close to our hearts will hopefully keep us moving every step of the way.

We know times are tough for many right now, but if you are able to spare even a small amount, it would mean the world to us, and make a difference to the people Wellspring supports.

We’ve got something special coming this summer, and we’d love you to be part of it!We’re hosting EQUINOX, a curated art ...
07/05/2026

We’ve got something special coming this summer, and we’d love you to be part of it!

We’re hosting EQUINOX, a curated art exhibition exploring the balance between light and dark, beginnings and endings, and everything in between.

If you’re creative in any way, this is your invitation. Whether you work with:
• Film
• Photography
• Creative writing
• Mixed media
We’d love to see what you create.

The exhibition is 10th-15th July, held here at Wellspring House, and it’s free to enter!

To submit your work, simply send a photo, dimensions and a short description to:
[email protected]

The deadline is 22nd June 2026.

Come and be part of something creative and shared. 🩵

Address

78 High Street
High Street

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 6pm

Telephone

+441423881881

Website

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