Wellspring Therapy & Training

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Wellspring Therapy & Training Providing friendly and affordable therapy for over twenty years. Based in Harrogate, North Yorkshire. linktr.ee/WellspringTherapy

A little peek inside our creative therapy rooms! 🎨We’ve taken care in creating warm, welcoming spaces for children and y...
21/10/2026

A little peek inside our creative therapy rooms! 🎨

We’ve taken care in creating warm, welcoming spaces for children and young people. Our creative therapy sessions offer a gentle way for patients to explore their feelings and express things that can sometimes be difficult to put into words. 🤍

Today is World Menopause Day.Menopause and perimenopause symptoms can go beyond the physical, also leading to changes to...
18/10/2026

Today is World Menopause Day.

Menopause and perimenopause symptoms can go beyond the physical, also leading to changes to mental and emotional wellbeing. They can be harder for others to see, but their impact can be significant.

If you’re finding things difficult or simply don’t feel like yourself, talking to someone you trust or seeking support from a medical professional can help. 🩵

Today is World Mental Health Day. 🩵We all have mental health, just as we have physical health. Our mental health include...
10/10/2026

Today is World Mental Health Day. 🩵

We all have mental health, just as we have physical health. Our mental health includes the way we think, feel and experience our emotions and moods. And having good mental health doesn’t mean feeling happy all the time.

But when difficult feelings begin to feel overwhelming, it may be time to reach out for some support. That could mean talking to someone you trust, such as a friend or family member, or seeking support from a professional.

This World Mental Health Day, we want to remind our community that talking about mental health is a positive thing. It’s something we all have, and none of us should feel that we have to keep difficult feelings to ourselves.

We’re incredibly grateful to all of our volunteers who give their time, skills and care to Wellspring. 🤩Olivia is one of...
06/10/2026

We’re incredibly grateful to all of our volunteers who give their time, skills and care to Wellspring. 🤩

Olivia is one of our longest-standing volunteers and a familiar, friendly face to many who come through our doors. Our trustees, counsellors, welcomers and gardeners all help make Wellspring the supportive place it is.

If you’re interested in volunteering with us, we’d love to hear from you at [email protected]

As a charity, we rely on the generosity of our community to continue our work. 🩵Demand for our services is always on the...
02/10/2026

As a charity, we rely on the generosity of our community to continue our work. 🩵

Demand for our services is always on the rise across Harrogate and beyond, and every donation helps us provide counselling and therapeutic support to those who need it. Whether you donate, fundraise or simply share our work, your support makes a real difference!

If you’re able to donate, your contribution plays a huge part in helping us to help our community: wellspringtherapy.co.uk/donate-now/

Do you enjoy working with teenagers? Have you ever thought of becoming involved in our inspiring Empower Programme?We ar...
28/09/2026

Do you enjoy working with teenagers? Have you ever thought of becoming involved in our inspiring Empower Programme?

We are currently looking to recruit facilitators on a contracted basis to deliver our Empower course over the next two years, with the next course beginning in January.
Follow the link in our bio, or head to our website for further information and the application pack.

Thinking about counselling, but not quite sure what to expect? 🤔It’s completely normal to have questions before getting ...
26/09/2026

Thinking about counselling, but not quite sure what to expect? 🤔

It’s completely normal to have questions before getting started. Who is counselling for? What actually happens in a session? How much does it cost? And how do you take that first step?

Swipe through to find out how our counselling service works, what you can expect and how to get started.

đź”— And if counselling feels like the right next step for you, you can find out more or self-refer through our website: https://wellspringtherapy.co.uk/

Helping you to feel comfortable as soon as you arrive is important to us.We understand that walking through the door can...
22/09/2026

Helping you to feel comfortable as soon as you arrive is important to us.

We understand that walking through the door can sometimes feel like a big step, which is why you will always be welcomed with a friendly smile! 🩵

Awareness matters, but knowing what to do matters too. Following World Su***de Prevention Day, conversations around ment...
14/09/2026

Awareness matters, but knowing what to do matters too.

Following World Su***de Prevention Day, conversations around mental health may be more visible. But for managers, that means knowing how to have a conversation with a colleague who needs support.

Our Mental Health Skills for Managers training gives managers practical skills and confidence to recognise when someone may need support, have appropriate conversations and know where to signpost for further help.

đź”— Find out more about our training here:: https://wellspringtherapy.co.uk/mental-health-first-aid/mental-health-skills-for-managers/

Sometimes reaching out can feel incredibly difficult. But if you’re struggling with suicidal thoughts or feel you’re in ...
10/09/2026

Sometimes reaching out can feel incredibly difficult. But if you’re struggling with suicidal thoughts or feel you’re in crisis, support is available.

If you or someone you know needs urgent support, you can contact:
đź“ž Samaritans: 116 123 free, 24 hours a day
đź“ž TEWV NHS Crisis Line: 0800 0516 171
đź“ž NHS 111: Call 111 for urgent help and advice
đź“ž A&E: If you or someone else is in immediate danger, go to your nearest A&E or call 999
📱 Shout: Text SHOUT to 85258

This World Su***de Prevention Day, please consider saving these numbers or sharing this post. You never know when you, a friend, family member or colleague might need them.

***dePreventionDay

Address

78 High Street
High Street

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 6pm

Telephone

+441423881881

Website

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